While warm days may linger for a while, the fact is, summer is officially over. The gradually shorter days of fall and the shift to more time indoors can trigger some physiological changes in the brain, which can affect mood. Specifically, less sunlight may cause a drop in the neurotransmitter serot
Do you ever go to a health food store and get overwhelmed by the number of different supplements you see? Do you perhaps get overwhelmed by the cost of buying a wide array of nutrients and vitamins to support your brain and body health? You are not alone. Double-board-certified psychiatrist, clinica
Dr. Oz did a show on healthy ways to boost your energy and less-than-healthy ways to boost your energy. As part of the show Dr. Oz came to Amen Clinics in Manhattan for brain QEEG brain scans. QEEG measures electrical activity in the brain. We did one at baseline, and another series of them while [&
Do you feel exhausted all day, even after a full night’s sleep? Are you too tired to have fun? We’re constantly on the run, trying to juggle all the things we have to do with all the things we want to do. And in order to make it in today’s fast-paced world, you’ve got to […]
“There is no question in my mind that nutraceuticals have powerful, positive effects on your brain. That’s why I started BrainMD Health.” – Daniel G. Amen, MD BrainMD Health has arrived! Founded by board-certified psychiatrist, clinical neuroscientist and brain imaging expert, Dr. Daniel Ame
Have you ever noticed slim people who eat frequently, but manage to avoid packing on pounds? Well, there’s a reason for that. It turns out that healthy snacks can be a key factor in supporting your ability to stick to a healthy food plan. Yes, eating the right kind of snack between balanced meals