Make Memory A Priority with Vitamins & More Do you often forget where you left your car keys? Do you struggle to remember words, names, faces or numbers? Maybe you’re finding it more and more difficult to keep up with conversations…or you’ve forgotten important appointments…or you can’
The Beginnings At first, it seemed harmless. Years ago, my grandmother started repeating conversations and asking questions multiple times. My grandma had always been a little absentminded. So my family and I thought these were just normal senior moments of forgetfulness. We shrugged it off as just
Memory Month: Supplement Success Stories The New Year has finally arrived and now is the time to get serious about your health goals. Regardless of which resolutions you made, protecting your brain should be at the top of the list. Optimizing brain function and performance is absolutely essential fo
How To Shake Up Your Protein Routine Honor Harvey, Amen Clinics Corporate Chef, suggests: “I love love to put a big fat tablespoon of Tahini in with the vanilla protein (Chocolate is good too…add a little extra cacao for a deeper chocolate and added brain boosters). Tahini shakes are all ov