Relax Your Mind with GABA Do you often feel worked up, irritable or sad for no good reason? Do you spend a lot of your time feeling stressed and worried? Not as interested in having fun? Have friends or family members expressed their concerns over your well-being? Though there could be any number of
Omega-3 Fatty Acids: Here Are the Facts & Latest Research Most people know that the omega-3 fatty acids found in fish oil are good for their circulatory health. But many are unaware that these fatty acids are crucial for brain health. When it comes to the benefits of omega-3 supplementation with
Can Curcumin Benefit Memory? Alzheimer’s disease (AD), obesity, and mood issues are national health epidemics that continue to grow. The answer is not to see them as individual or separate disorders, but rather as different outcomes of the same unhealthy lifestyle. When it comes to Alzheimer’s a