No judgment, but did you have a little too much to drink this holiday? You’re not alone. A 2018 study shows that, on average, Americans double their alcohol intake during the holiday season. And approximately 69% of people say this is the time of year when they’re more likely to drink lar
The holiday season is upon us. How are you doing with your holiday shopping? As you survey your shopping list, you probably see lots of items for friends, family and coworkers. But does the list contain the ultimate gift…one you can even give yourself? The Gift of Wellness Can you put a pri
The Ultimate New Mom & Baby Gift Guide Whether you’re a new or expecting mother, or know someone that fits into either of those categories, you know that being a mom is tough. That said, celebrating mamas shouldn’t be! So, in honor of the holiday season, and more importantly, all of the moth
We all know that Santa checks his list twice, but how about you? Does your holiday gift list include items for everyone you need to shop for? If you’re running low on gift ideas, BrainMD’s got you covered. We’ve assembled the ultimate last-minute holiday gift guide of fun, useful, and b
What Are the Benefits of Vitamin B12? In our fast-paced society, where convenience has driven many to eat on the go, skip meals, munch on sugary snacks, purchase processed foods that are low in vitamins and other essential nutrients, and consume foods that have been chemically treated, it’s
You don’t have to be eating decadent cakes, processed candies, sugary sodas, and pints of ice cream to be eating large amounts of sugar, commonly in the form of corn syrup. You might be surprised to notice corn syrup in the ingredients of food such as bread, frozen pizzas, macaroni & ch