I love mushrooms. I always have. I was one of those kids whose favorite grilled treat was thick, juicy portobello mushrooms, and whose favorite pizza was…mushroom pizza. Weird? Maybe. But I was onto something at a young age. Now, as a functional medicine nutritionist, I have the pleasur
Are you getting enough mushrooms in your diet? Mushrooms offer many health benefits for your brain and body. Some mushrooms are proven superfoods, used traditionally as medicines and now validated by science. Certain mushrooms are excellent brain and immunity boosters and also add many nutrie