Let’s face it, gaming is a largely sedentary activity. In fact, many gamers sit for 8-10 hours (or more) per session. Though traditionally not known as the healthiest pastime, video game playing has seen some positive changes in recent years. Somewhere along the way, gamers started realizing that
Though no one knows exactly how memory works, it is affected by brain health. Sadly, it’s all too obvious when someone’s memory isn’t working well or is failing. Memory decline can be related to a variety of issues, such as: Unhealthy lifestyle Excessive stress Poor circulation Little or no ex