Date: December 2022


Though often used interchangeably, the words curcumin and turmeric aren’t synonymous. Here’s a closer look at the differences between curcumin and turmeric, and their important connection. Is Curcumin the Same as Turmeric? Turmeric Used for thousands of years as a spice and medicinal herb, turme

You’ve probably heard the expression “always take care of number one.” Although that saying might not be the best advice in business, team sports, relationships, or many other areas of life, it definitely applies to your personal health. How you treat your brain and body may well determine you

It’s the Season of Giving! One of the best things you can do, for yourself and your family, is to give the gifts of clean living this holiday season. What Are the Gifts of Clean Living? When you hear the term “clean living,” you probably think of healthy lifestyle measures such as eating a hea