Date: June 2023

If you’re a man in or approaching your 50s, you might be making multiple trips to the bathroom each night. There could be several reasons for the frequent night flights, including issues with the kidneys, ureters, bladder, or urethra. Another common culprit of nightly urination (nocturia) for many

Summer is the perfect time to get outside, soak up some sun, and enjoy all that nature has to offer. From swimming in pools or lakes to taking peaceful hikes on scenic trails, there are countless outdoor summer activities to keep you active and healthy. Whether you’re an adventure seeker or just l

Memory loss is an inevitable part of aging, right? Wrong! According to physician and double board-certified psychiatrist, Daniel Amen: While it is true that memory issues are common with age, they are not inevitable. In the presymptomatic stage, when memory problems are minor, help is likely to be m