My first nutrition teacher – the late, great Robert Crayhon – was once asked what single action he would take if he had a magic wand and could instantly change one single thing
Digestive distress is no fun, and if you suffer from it, you’re hardly alone. According to the American Gastroenterological Association (AGA), 60-70 million Americans suffer from
If you’re old enough to remember the iconic potato chip commercial from the 1960’s with the tag line, “Betcha can’t eat just one!” you’re old enough to remember that th