Here Are Some of the Best Benefits of Ginger Extract for PMS Symptoms!
Medically Reviewed by Dr. Nicole Avena

Many women seeking support for premenstrual syndrome (PMS) discomfort have turned to natural substances to help reduce the severity that accompanies their monthly cycle.

One popular, go-to nutrient is chasteberry, which comes from a shrub native to Central Asia and the Mediterranean. Widely used in Europe for gynecological support, chasteberry may help lessen symptoms associated with PMS by supporting regular menstrual cycles and uterine health. Its use as an herbal supplement in the U.S. for women’s health is relatively new, but its popularity is on the rise.

Another natural nutrient that may help reduce the severity of PMS symptoms is ginger.

Ginger Basics

Ginger is a root that’s widely revered as a food, spice, and medicine in the Ayurveda tradition. It helps improve circulation, is protective for the brain, and is especially sought out for its digestive benefits. Ginger’s warming effect is great for soothing the stomach and combating queasiness.

It’s particularly effective in reducing inflammation in the digestive system. Also, some research indicates that ginger may help speed up stomach emptying, relieve upset stomach, and reduce intestinal cramping, bloating, and gas.

It also may be an effective way to alleviate headaches.

You can add ginger as a spice to your foods or drink ginger tea.

Ginger Tea

Ginger tea is an effective alternative to an energy drink. Ginger is a mild stimulant, and its spiciness can aid the conversion of food into energy. Ginger tea is rich in antioxidants and nutrients that can give you an energy lift.

Ginger and other herbs (peppermint, spearmint, and lemon balm) have been used to soothe digestive issues for hundreds of years. Ginger tea can help settle an upset stomach and ease abdominal discomfort. It has anti-inflammatory properties and is especially helpful for combating nausea.

However, if you’re vomiting (as opposed to merely feeling nauseous), you may want to try a cooling tea instead, since ginger can cause a hot or burning sensation when swallowed.

Ginger Supplements

For those who don’t prefer to eat foods with ginger or drink ginger tea, it’s possible to get the benefits of ginger by taking it in supplement form.

One supplement ingredient that has shown great promise in relieving PMS symptoms is Ginfort.

Ginfort®  –  Powerful Ginger Extract

Ginfort is a groundbreaking nutrient that may help improve PMS symptoms with consistent use. An exceptionally high-quality, proprietary ginger root extract, Ginfort may help reduce a number of symptoms associated with PMS, including menstrual discomfort.*

Ginfort is a highly concentrated ginger root extract that contains a minimum of 26% gingeroid polyphenols (many ginger extracts only contain 5-6 % gingeroids), which are the primary actives in ginger known for their potent mood-boosting and anti-inflammatory properties.

This potent, PMS-relieving nutrient can be found in BrainMD’s new supplement…

PMS Relief+

Of the many PMS support supplements on the market today, PMS Relief+ is distinguished by its advanced formula, which includes 5 essential vitamins and minerals plus the proprietary ginger extract, Ginfort.*

While many PMS supplements only address premenstrual cramps, PMS Relief+ offers natural support for a wide range of symptoms and may help with…

• Premenstrual nausea*
• Premenstrual acne*
• Premenstrual mood changes*
• Painful periods*
• Abdominal/uterine cramping*

What the Science Says About Ginfort

PMS Relief+ uses the exact ginger extract (Ginfort) at the precise dose that was clinically shown to produce notable relief of PMS symptoms within the first 30 days of use.* Specifically, it was shown to help alleviate PMS-associated menstrual discomfort and cramping by 80%, fatigue by 92%, and back aches by 95%.*

By contrast, other ginger extracts have been shown to help reduce 54% of total PMS severity, 52% reduction of physical symptoms, as well as help alleviate feelings of anxiousness and cravings, as well as behavioral and mood symptoms.

When measured against the efficacy levels of other leading PMS supplement brands, the results of taking Ginfort are truly remarkable.

Benefits of PMS Relief+

Taking PMS Relief+ may help:

• Ease PMS symptoms, including low mood and energy*
• Support your monthly cycle*
• Reduce bloating and cramps*
• Better equip you to handle emotional ups and downs*

PMS Relief+ Ingredients

Ginfort is accompanied by clinically-effective doses of other essential nutrients, which are often deficient in reproductive age women.

Here are the supporting ingredients in PMS Relief+:

Benefits of Ginger Extract

PMS Relief+ contains 5 ingredients in the exact clinical doses shown to improve PMS symptoms. Formulated with the highest quality ingredients, PMS Relief+ is designed to help reduce the discomfort of premenstrual symptoms. It’s free of dairy, eggs, gluten, sugar, nuts, artificial flavors and colors, and is non-GMO.

If you’ve tried, but failed, to find relief from other PMS supplements in the past, give PMS Relief+ a try today.

At BrainMD, we’re dedicated to providing the highest quality supplements to improve your physical health and overall well-being. For more information about PMS Relief+ and our full list of brain healthy supplements, please visit us at BrainMD.

*These statements have not been evaluated by the FDA. This content is for informational purposes only. It is not meant to substitute for medical or healthcare advice from a physician, nor is it intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning a new health regimen.