Do You Really Need All 8 B Vitamins? Most medical students are taught that people do not need vitamins and supplements. If you eat a balanced diet, they are told, you get all of...
BrainMD: 10 Years as the Leader in Brain-healthy Supplements As we celebrate our 10th Anniversary, we want to take this opportunity to thank YOU for supporting our company over the years. Without you, there...
6 Tips To Give Your Memory A Boost “My memory is no good, but that is normal at my age.” We actually hear this lie from people who are thirty-five, forty-five, fifty-five, sixty-five, and...
Vitamins for Kids: Top 7 Nutrients to Keep Kids Healthy Thanks to the dramatic amount of growth and development they are experiencing, children need a generous allowance of vitamins and minerals. They are critical...
The Best Natural Ways to Increase Serotonin Do you often have negative thoughts racing through your mind? Do you notice that you are more lethargic, irritable, or sad for no reason? Our brain requires...
Top 5 Most Important Vitamins for Your Memory Have you ever wondered why some people age more gracefully than others? Is it purely a matter of genetics? Or is it because they favored crossword...
Why is Sugar Bad For You? This should come as no surprise…sugar is not your friend. Refined sugar is 99.4 to 99.7 percent pure calories, with no vitamins, minerals, fats, or proteins – just...
How to Increase Dopamine Naturally Do you feel like you don’t have enough energy to get through the day? Is it hard to finish things once you’ve started them? Are you easily distracted? Do...
Summer is here! However, along with warm weather, vacations, trips to the pool, and the Fourth of July comes a not-as-fun reality… the summer slide. Yes, there is actually a condition affecting school-aged children...
Now that summer is officially here, it’s that time of year again…VACATION! You’ve worked hard all year so it’s time for a break and time to relax. Time off is essential to personal wellbeing,...
