All you need is love. But a little chocolate now and then doesn’t hurt.” – Charles M. Schulz Chocolate lovers rejoice! Studies have shown that dark chocolate is actually good
Do you take a vitamin C supplement every day? If not, here’s why you should… Importance of Vitamin C Vitamin C is essential for human life. The body needs it but can’t make i
Occasional stress and anxiousness are a normal part of life. But sometimes unexpected circumstances arise that prove to be anything but normal. During periods of uncertainty, it’
If you’re a man in or approaching your 50s, you might be making multiple trips to the bathroom each night. There could be several reasons for the frequent night flights, includin
Though often used interchangeably, the words turmeric and curcumin aren’t synonymous. Let’s take a closer look at the differences between turmeric and curcumin, and their impor
Are you looking to supercharge focus, enhance your cognitive abilities, or just have enough vitality to get through the day? If so, you’ve likely tried caffeine or nootropics at
Americans love vitamins and other dietary supplements. More than half of all American adults take supplements,¹ and multiples are more popular than any other supplement category.
Do you ever think about zinc? If not, you should. This powerful and versatile mineral is essential for human health and well-being. That’s why it’s called an essential mineral.
A blow to the head from a fall, car accident, football tackle (or other sports trauma), domestic violence or combat injury can muddle your mind and memory. Your brain is very delic