All Posts


Chocolate Berry Protein Shake

Whether you have some berries that are ripening too fast and you know you won’t get through, or you’re looking for a smoothie recipe for your chocolate protein powder that has some brightness to...

“Cinnamon Roll” Protein Shake

We get it, not everyone loves the taste of protein powder, especially naturally flavored, sugar-free, vegan protein powders. But, we also know that it is important to eat healthy, and that our OMNI Protein...

Brain-Smart Smoothie

Beyond basic fruity tartness and high levels of vitamin C and K, our super-berry smoothie packs tons of folic acid and minerals like manganese, which may boost brain health.

Chocolate Almond Protein Waffles

Protein in the morning, protein in the afternoon, protein in the evening. It is crucial for a healthy and well balanced diet and especially for building muscle, to get healthy, low calorie forms of...

Cherry Mint Blast Smoothie

Sometimes a smoothie tastes better when it’s not so smooth! Add sprigs of fresh mint and leafy greens for extra jolts of vitamin C and other antioxidants, says lifestyle expert Tana Amen, BSN, RN,...

Tana’s Marinated Turkey

If you’re serious about having the moistest turkey anyone has ever tasted, try soaking it in a wet brine for 18 hours before moving to the preparation step below. But beware! You will become...

Amen Holiday Stuffing

Note: You can make this a vegan stuffing by increasing the amount of squash, apple and nuts and eliminating the meat.

Pumpkin Muffins Recipe

That pumpkin time of year. You can’t go a day into fall without seeing a meme about pumpkin obsession or a new pumpkin-flavored-anything on the market. Unfortunately for pumpkin lovers, much of those items...

Apple Cinnamon Crisp Recipe

Smooth Sweet Potato Soup