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calm and focus

Calm Vacation

7 Ways To Keep Calm While Preparing For Vacation

Now that summer is officially here, it’s that time of year again…VACATION! You’ve worked hard all year so it’s time for a break and time to relax. Time off is essential to personal wellbeing,...
9 ways to boost focus

9 Easy Ways To Boost Your Focus

The Focus Struggle Are you easily distracted when driving? Do you struggle to pay attention to boring tasks? Do you generally have problems focusing, or know someone who does? If so, you are not...
9 Vital Functions Of Vitamin D

9 Vital Functions Of Vitamin D

Vitamin D, which is technically a hormone rather than a vitamin, is a crucial nutrient. Unfortunately, many Americans – even those who eat a good diet – are vitamin D deficient. Typically, we get...
Do-You-Have-the-Winter-Blues

Do You Have the Winter Blues?

Are you still in hibernation mode? That’s OK. Everyone knows it feels better to cuddle up now, watch a movie, and drink a warm, frothy beverage when it’s cold outside or during your chilly rainy...

Serotonin, Are You Getting Enough?

Brighten your mood and sidestep negative thoughts with serotonin and nutrients that can help promote calmness, satiation, and a more positive attitude. The human brain naturally produces a soothing neurotransmitter called serotonin, from before...
hypnosis-is-good-for-your-brain

Hypnosis is a Powerful Tool to Combat Negative Thinking and Bad Habits

Your brain is the most complex organ in the universe. It weighs about three pounds, or roughly 2 percent of your body’s weight, and yet it uses 20-30 percent of the calories you consume, 20...
have-yourself-a-smart-healthy-holiday-season

4 Tips to Become the Best Version of You This Year

4 Ways to Make the Season Merry and Bright Jingle bells, jingle bells – wait a minute. Hold your reindeer, there. If you are not feeling quite in the holiday swing of things yet,...

Kid’s NeuroVite Supplements

By definition, vitamins and essential minerals are substances that are essential for normal health and functioning. Without them we develop deficiency symptoms that can be serious. Since they cannot be made by the body...