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memory

How to Sharpen Memory with Brain Training Exercises | BrainMD

7 Brain Hacks That Can Help Sharpen Your Memory

  Despite what many healthcare practitioners would have you believe, losing your memory or developing mental fog in your forties, fifties, sixties, or even seventies isn’t normal – it’s a sign of trouble. Serious...
How do Men and Women Age Differently? BrainMD

How Aging Is Different For Men & Women

  It’s no secret that our culture is uncomfortable with aging. In the U.S., we go to great lengths to make the signs of aging disappear, which is reflected in our $60 billion anti-aging...
What is the Hippocampus? How to Protect Your Brain & Memory | BrainMD

Brain Structures & Functions: What is the Hippocampus?

  What is the Hippocampus? Most of us know our body’s anatomy – the major organs, bones, and perhaps even a few muscles. However, when it comes to brain anatomy, there’s a lot we...
Best Ways to Help Prevent Memory Loss | BrainMD

5 of the Best Ways to Help Prevent Memory Loss

  Do you frequently misplace your keys or phone? Are you forgetting appointments? Do you often wonder why you entered a room? If you answered yes to any of these questions, you may be...
Do Memory Supplements Work? Here's The Best Nutrients to Look for In a Memory Supplement | BrainMD

What Ingredients Should I Look for In a Memory Supplement?

“The truly exciting news is that you can start to change your brain and memory, beginning today.” -Daniel G. Amen, MD Those inspiring words come from Dr. Amen’s best-selling book, Memory Rescue. In it,...
Which Brain Type Are You? Here's Why You Should Know Your Brain Type | BrainMD

Which of the 16 Brain Types Are You?

  The more you know about your brain, the better you can optimize it. 5 Primary Brain Types Explained Dr. Daniel Amen has identified 16 Brain Types based on his brain imaging work. In...
Health Benefits of Tennis & Racquet Sports | BrainMD

Top Health Benefits of Playing Tennis & Other Racquet Sports

  Spring has sprung! Now that the days are getting longer and temperatures are getting warmer, many are heading outside to ramp up their physical fitness. Engaging in physical activity is important for everyone,...
Short-term vs Long-term Memory: How to Train Your Brain | BrainMD

Short-term vs Long-term Memory: Here Are the Best Ways to Train Your Brain

  Memory is one of the most important aspects of life. Memory houses your joys, pains, hopes, and life experiences. It helps you recall important events and can also provide a sense of purpose...
How to Clear Brain Fog & Sharpen Your Memory | BrainMD

10 Ways to Clear Brain Fog and Boost Your Memory

  Losing your memory or experiencing mental fog in your 40s, 50s, 60s, or even 70s is not normal. It’s a sign of trouble. Lost in a Fog Mental fog can make you feel...
8 Best Ways to Keep Your Brain Fit | BrainMD

8 Best Ways to Keep Your Brain Fit

  As the executive control center of the entire body – and the supervisor of every thought, mood, memory, and action – your brain makes you you. That’s why you must do everything you...