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vitamins

What is Bioavailability? How to Get the Most From Your Vitamins

Here Are Some of the Best Highly-Absorbed Vitamins
Medically Reviewed by Dr. Paris Kidd

  Vitamins and certain mineral nutrients are essential for our survival. The body runs on thousands of enzymes, most of which need vitamins or minerals to be part of their structure or as necessary...
How to Naturally Boost Your Immune System | BrainMD

How to Naturally Boost Your Immune System During a Pandemic

  On a daily basis, we’re being assaulted with frightening news about the fast-spreading coronavirus pandemic. One study from researchers in the department of integrative biology at the University of Texas at Austin suggests...
Everything You Need to Know About Iron Supplements

What You Need to Know About Iron Supplements
Medically Reviewed by Dr. Paris Kidd

What are the basic ingredients for a brain-healthy life? It all starts with pure and potent nutrients. BrainMD’s supplements are made with high-quality ingredients that can help improve brain health and the functioning of...
How to Increase Dopamine & Focus | BrainMD

7 Ways to Increase Dopamine, Focus, and Energy

How to Increase Dopamine Naturally Do you feel like you don’t have enough energy to get through the day? Is it hard to finish things once you’ve started them? Are you easily distracted? Do...
Best-Vitamins-For-Kids | BrainMD

Vitamins for Kids: Top 7 Nutrients to Keep Kids Healthy

Vitamins for Kids: Top 7 Nutrients to Keep Kids Healthy Thanks to the dramatic amount of growth and development they are experiencing, children need a generous allowance of vitamins and minerals. They are critical...
Top Nutrients and Vitamins for Memory

Top 5 Most Important Nutrients & Vitamins for Your Memory

Top 5 Most Important Vitamins for Your Memory Have you ever wondered why some people age more gracefully than others? Is it purely a matter of genetics? Or is it because they favored crossword...
3 Part Series: How to Identify the Best Quality Supplements

Part 3 of 3: Supplement Manufacturing Programs: What You Need to Know

In the previous post (Part 2), we discussed what you need to know about how your supplements are formulated and developed. But how much do you really know about the manufacturing programs and processes?...
Supplements Developed

Part 2 of 3:  What You Need To Know About How Supplements Are Developed

In the previous article (Part 1), we promised that we were going to teach you everything you need to know to buy the best quality supplements. In that first post, we explained some of...
3 Part Series: How to Identify the Best Quality Supplements

3 Part Series: How to Identify the Best Quality Supplements

Are you wasting money on low-quality supplements? Or worse, is your supplement routine just not doing anything for you? Did you know that not all supplements are created equal and not all supplement makers...
Habit to Boost Brain Function

What Is A Simple Habit To Boost Brain Function Every Day?

It seems there is an ongoing debate on whether taking a daily multivitamin is beneficial for your health or unnecessary. Finding the real answer to this question would take hours of research, reading articles...