What You'll Learn
An introduction to The Brain Warrior’s Way and the 7 principles of MASTERY.
Basic Supplements & Brain Types
Learn what supplements work best for your brain type.
Creating New Habits
Discover how to create new habits and make them stick.
Are You a Sheep or a Sheepdog?
Learn how to be a leader of health for your loved ones.
Gut Microbiome: Friends with Benefits
Discover why your gut microbiota is important to brain health and how you can improve it.
Focus, Appreciation & Gratitude
Learn how to shift your focus and fill your life with appreciation and gratitude.
How People Change
Understand how to develop the mindset of a Warrior and the effects it will have on your life.
Boost Your Brain Reserve
Learn about “Brain Envy” and how to avoid bad habits that hurt your brain and replace them with good habits.
The Prefrontal Cortex
Understand how the largest part of your brain works and how it effects your function, forethought and judgement.
Eating Cheap Doesn't Mean Eating Poorly
Learn smart ways that can help you eat healthy on a budget.
The Basal Ganglia
Discover how to become calmer, relaxed and happier.
50 Ways to Grow Your Brain: Part 1
Learn the first 25 ways to grow brain cells.
50 Ways to Grow Your Brain: Part 2
Learn the next 25 ways to grow brain cells.
Deep Limbic System & Your Mood
Understand how the brain system integrates and gates sensory information and how it filters the information to set your emotional tone.
Your Brain in Relationships
Learn the vital role the brain plays in your relationships.
Raising Brain Healthy Kids
Explore tips to raise a smart, happy, and healthy child.
Routines for Success
Discover the daily mental habits and routines of a Brain Warrior.
Know Your Brain Type
Understand what type of brain you have and how you can improve it.
Being a Brain Warrior On-The-Go!
Learn how to stay healthy while traveling with our snack on-the-go, restaurant ordering tips, and exercise routines without a gym.
Discover how your brain processes auditory and visual input and how it relates to memory.
Hormones and Your Brain
Understand how to balance hormone levels to feel better, think better, and prevent future imbalances.
Memory Restoration 360: Part 1
Learn about the first 4 ways you could lose your mind and subtyping Alzheimer’s Disease.
Memory Restoration 360: Part 2
Learn about the next 4 ways you could lose your mind and subtyping Alzheimer’s Disease.
Turning Pain into Purpose
Find the key to staying positive, progressing in life, and your essence.
The Brain Warrior's Responsibility
Discover the power of friends, mentors, and coaches to support positive behaviors.
Being a Brain Warrior for Life
Learn how to implement brain health strategies for life.
How it Works
Learn at your own pace.Access hours of exclusive video content from your mobile device, desktop, or the comfort of your own home. Plus, when you sign up you also receive lifetime access to our extensive library of course materials so you can refer back to them again and again.
Put it to good use.Our courses are filled with practical knowledge, tools, and tips that can be easily applied to your everyday life. With evidence-based resources and helpful insights from qualified instructors, you’ll learn how the right supplements, diet, exercises and relationships can lead to a brain healthy life.
Engage and connect.nteractive online discussion boards allow you to interact and engage with an entire community of like-minded brain health enthusiasts. This is a place where you can post questions, leave comments, celebrate successes, share your challenges, and discuss what’s top of mind with instructors and fellow students.
DANIEL G. AMEN, MD
Daniel G. Amen, MD, is a double-board certified child and adult psychiatrist, brain imaging specialist, and the medical director of Amen Clinics. As a 10x New York Times bestselling author & world-renowned neuroscientist, Daniel Amen, MD, has pioneered the use of brain imaging in clinical psychiatric practice. Dr. Amen’s research team has published more than 70 scientific articles including the world’s largest brain imaging and rehabilitation study on professional football players. His research has not only demonstrated high levels of brain damage in players, but also the possibility of significant recovery. His team also published the world’s largest functional brain imaging study on how the brain ages with over 62,000 SPECT scans.
TANA AMEN, BSN, RN
Tana Amen, BSN, RN, is VP of Amen Clinics and the author of six books, including the New York Times bestseller The Omni Diet. She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tana’s appearances on public television promoting brain health have helped raise millions of dollars for local stations.
Brain Warrior's Way
Gain mastery over your physical and mental health
Lifetime access to video training lessons available on desktop and mobile devices.
Digital access to a brain healthy shopping list, foods to ditch, and a 7-day meal plan.
Track and measure your progress throughout the 30 days with your online journal.
Frequently Asked Questions
What is the all access pass?
All-Access Pass gives you access to all of the courses offered in Amen University.
What is Amen University?
Amen University is an online learning experience that offers access to content produced by Daniel G. Amen, MD and carefully selected experts to bring you information centered around brain health and wellness.
How do I take and access my course?
Follow these steps to access your courses: 1) After logging into your BrainMD account, go to the My Account tab. 2) Click where it says My Courses. 3) Click on “Go to Course” and select which course you’d like to start taking. Oh, and 4) Happy learning! Amen University courses are entirely on-demand, which means that you can enroll in the courses that interest you and learn at your own pace. You can begin the course whenever you like, and there are no deadlines to complete it. Each course includes pre-recorded video lessons, course worksheets and community activities. The videos are viewable at any time, and they can be paused, fast-forwarded, and re-watched as many times as you'd like. In addition, many students utilize the class discussions below each video to share their thoughts, upload their performances, and provide feedback on others' work.
Can I access my course on mobile devices
Amen University courses can be accessed from several different devices and platforms, including a desktop / laptop, iPad and tablet devices. The courses are also mobile friendly and can be viewed on your smartphone browser.
How long do I have to complete my course?
As noted above, there are no deadlines to begin or complete the course. Even after you complete the course, you will continue to have access to it, provided that your account’s in good standing.
What happens after I finish the course?
You can review the course materials at any time. You can also interact with the community of other students to encourage each other along your way to health and wellness.