- Brain systems- what they do and what happens if they aren’t working right
- Medication and supplements to optimize your brain
- Nutrition and its importance to your health
- The Amen Clinic's Alzheimer's Risk Reduction Program
Discover the foundation to change your brain and your life.
Find out how to use the 4 Circles for a balanced, comprehensive approach to achieving optimal brain function.
Learn about emotions and motivations like fear, anger and pleasure.
Learn about anxiety, motor movements and how to stop feeling nervous.
Learn about the "executive control center," attention and impulsivity and how to achieve total focus.
Learn about worry and obsessiveness and how to get unstuck.
Learn about memories and images that help us define our sense of self.
Explore the subtyping of ADD, anxiety, depression, addictions and obesity and the natural prescriptions for each type.
Explore how brain patterns directly affect relationships in your life.
Learn how to nourish the brain for optimal performance and the brain gut connection.
Learn how to do self-hypnosis.
Learn how to take care of your brain for the rest of your life.