Healing ADD at Home in 30 Days

$99.00
In stock

Healing ADD at Home in 30 Days includes a simple, easy to implement, step-by-step guide and 30 daily online support videos where Tana and Dr. Amen guide you to get the best results in the shortest time possible. Included in this package are a physical daily journal as well as access to a downloadable version of the journal and 30 web-based videos.

In this program Dr. Amen gives you a step-by-step guide to Healing ADD at Home in 30 Days, based on his extensive experience at the Amen Clinics with tens of thousands of ADD patients over the past 30 years. It’s become clear to Dr. Amen that you can make a significant positive difference in understanding and treating ADD in just 30 days, and often even sooner, with the proper information and plan. Healing ADD at Home in 30 Days includes a simple, easy to implement, step-by-step guide and 30 daily online support videos where Tana and Dr. Amen literally hold your hand to get the best results in the shortest time possible.

This program will give you the basic steps of what to do and how to do it. Given Dr. Amen’s experience treating people with ADD, he knows the importance of getting quick results so that people do not get distracted and venture off to the next project. He has also seen how untreated ADD can devastate a person’s life and how helping them get on track quickly provides the biggest chance of success. Obviously the interventions must be continued beyond 30 days, but if you do what is asked of you, most people notice a big difference in a short period of time.

Included in this package are a physical Daily Journal as well as access to a downloadable PDF version of the Daily Journal and 30 web-based videos.

Video Topics include:

  1. Hallmarks of ADD … It’s Not One Thing …
  2. Review the 7 Types and Combination of Types
  3. Treatments Common to All Types
  4. Healing ADD through Food
  5. Journal Your Progress
  6. Know Your Important Numbers
  7. Know Your Motivation to Be Well
  8. People get better in the 4 circles
  9. Exercise Makes You Smarter
  10. Kill the ANTs  
  11. Getting Sleep and Getting Up
  12. Improve Daily Decision Making
  13. Focus on Gratitude
  14. Right Attitude Toward Setbacks
  15. Boosting Focus: Relaxation Response
  16. Meditation to Boost Brain Function
  17. Diaphragmatic breathing
  18. Neurofeedback as an option
  19. New Skills for Frazzled Parents
  20. ADD in Intimacy
  21. Accommodations at School or Work
  22. Head Trauma and ADD … Reclaim Your Brain
  23. ADD and Drug Abuse
  24. ADD and Driving
  25. ADD and Videogames and Gadgets
  26. ADD and Medication Side Effects
  27. ADD and Weight Issues
  28. ADD and Hormones
  29. ADD and Finding a Group
  30. When to Know If You Need More Professional Help