In The Brain Warrior's Way Cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain.
Fuel your body with brain-healthy foods and supplements to optimize your brain and fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Daniel Amen, MD and Tana Amen, BSN, RN. In The Brain Warrior's Way Cookbook, Daniel and Tana share how to develop mastery over your brain to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. You'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain, an essential resource for anyone who wants to provide their body with the proper fuel to boost energy, focus, memory, and quality of life.
Daniel G. Amen, MD, is a psychiatrist, teacher, and ten-time New York Times bestselling author and one of the world's foremost experts on using brain imaging tools to optimize and treat his patients. Amen Clinics have one of the highest published success rates for patients. He is the producer of ten highly popular shows about the brain, which have raised more than sixty-five million dollars for public television. His work has been featured in The New York Times Magazine, The Washington Post, Men's Health, and on The Dr. Oz Show and Dr. Phil.
Tana Amen, BSN, RN, and VP of Amen Clinics, is the author of six books including the New York Times bestseller The Omni Diet. She is a highly respected health and fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more.
"A great brain can lead to a great body and heart. The Brain Warrior's Way Cookbook is a valuable tool to boost the health of the brain and body through clean eating stressing abundance, taste and appearance. The principles taught by Tana and Daniel Amen provide a path to healing and rejuvenation, top down."
— Joel Kahn, MD, Professor of Medicine, author of The Whole Heart Solution
"The most important decisions that determine the brain's health destiny happen in the kitchen, not at the pharmacy. Tana and Daniel Amen's The Brain Warrior's Cookbook is a guiding light that paves the way for brain health, functionality, and disease resistance with incredible recipes that are totally in line with leading-edge nutritional research. Truly, this is a transformative cookbook that will positively change our health trajectory."
— David Perlmutter, MD, FACN, Board-Certified Neurologist and #1 New York Times bestselling author of Grain Brain
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Overall rating: 4.869565 / 5 from 23 reviews.
The Brain Warrior's Way Cookbook by Daniel Amen, MD, and Tana Amen, BSN, RN, offers over 100 simple and delicious recipes designed to optimize brain health and combat various illnesses. Customers highly recommend this cookbook for its delicious and healthy recipes.
Review topics: ["ingredients","recipes","cookbook","book","health","pictures","choice"].
"Have been cooking out of it for months now. I initially lost 25 lb and 1 waist size after 9 months of using it. I did not change my regular exercise during that period, maybe pinch less than normal. I bought one cookbooks for lady I work with because she had elevated A1C last exam last month. More energy, maybe 3 more brain cells from cooking from cookbook, only had two left from college alcohol."
"I LOVE this book- already purchased 3 of them these past several years! I had one in NJ and CO and recently moved south. I loved it so much I had to get a 3rd one. My family has and continues to enjoy the recipes and it has helped me tremendously. The photos are Beautiful and it is laid out in such a way that it is easy to understand the contrnt! Thank you!!"
"The recipes sound good. I'll be making several of them in the coming weeks. They seem to be easy enough to modify to meet my food allergies."
"I check out this cookbook @ my library all the time, i have wheat allergy & my gallbladder remove years ago , the receipes help me alot:),please keep helping us Amen team."
"By far my favorite cookbook! I highly recommend it and give it as gifts to my friends. Well done with helpful and encouraging information and easy to apply to daily busy lives ! Thank you !"
"Fantastic cookbook with beautiful pictures on high quality paper! Easy to follow recipes which are VERY Tasty & healthy! Loving the fresh flavors!"
"I only got to look at a few recipes and perused the book . As i was perusing i got more ideas on using different ingredients . We have been making healthy smoothies now most mornings . Im waiting to be able to sit down and really read it and try the recipes . Its got great visial presentation as well . Ive been following your emails and get so much out of them . DrAmem and Tana are a great team and inspiration. Thank you fir all you are doing for our brain and body health ."
"I am a brain cancer survivor. This cookbook is wonderful! I can find the ingredients locally, the recipes are easy to follow and the results are delicious!"
"I have enjoyed reading and using the cookbook. The recipes have been good and I look forward to using more of them. We used Tana's recipe for the Thanksgiving turkey and it was wonderful. I also enjoy her suggestions for kitchen stables and substitutions. I recommend this cookbook, especially for those who are starting out making healthier choices in the kitchen."
"This is great!"
Fuel your body with brain-healthy foods and supplements to optimize your brain and fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Daniel Amen, MD and Tana Amen, BSN, RN. In The Brain Warrior's Way Cookbook, Daniel and Tana share how to develop mastery over your brain to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. You'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain, an essential resource for anyone who wants to provide their body with the proper fuel to boost energy, focus, memory, and quality of life.
Daniel G. Amen, MD, is a psychiatrist, teacher, and ten-time New York Times bestselling author and one of the world's foremost experts on using brain imaging tools to optimize and treat his patients. Amen Clinics have one of the highest published success rates for patients. He is the producer of ten highly popular shows about the brain, which have raised more than sixty-five million dollars for public television. His work has been featured in The New York Times Magazine, The Washington Post, Men's Health, and on The Dr. Oz Show and Dr. Phil.
Tana Amen, BSN, RN, and VP of Amen Clinics, is the author of six books including the New York Times bestseller The Omni Diet. She is a highly respected health and fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more.
"A great brain can lead to a great body and heart. The Brain Warrior's Way Cookbook is a valuable tool to boost the health of the brain and body through clean eating stressing abundance, taste and appearance. The principles taught by Tana and Daniel Amen provide a path to healing and rejuvenation, top down."
— Joel Kahn, MD, Professor of Medicine, author of The Whole Heart Solution
"The most important decisions that determine the brain's health destiny happen in the kitchen, not at the pharmacy. Tana and Daniel Amen's The Brain Warrior's Cookbook is a guiding light that paves the way for brain health, functionality, and disease resistance with incredible recipes that are totally in line with leading-edge nutritional research. Truly, this is a transformative cookbook that will positively change our health trajectory."
— David Perlmutter, MD, FACN, Board-Certified Neurologist and #1 New York Times bestselling author of Grain Brain
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