We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.




30 Days To A
Better Brain
When your brain works right, you work right. You are happier, healthier, have better relationships, and are more successful in everything you do.
But when your brain is troubled, you are much more likely to have trouble in your life.
The good news is, YOU have the power to make your brain better.


30 DAYS TO A BETTER BRAIN BEGINS TUESDAY, JAN 4TH!
How It Works
Daily Brain Boosts
Every day for 30 days, you’ll be given a simple yet powerful Brain Boost to complete, like sneaking movement into your day or taking a tech timeout.
WEEKLY EMAILS
Keep an eye on your inbox for a new email each week.
ONGOING SUPPORT
We’re here to help keep you motivated and cheer you on.


Improve Your...


Physical
Health


Community


Mental
Health


New
Learning


Self-care


What You Get
FREE 30-Day Brain Boost Workbook
This is a space for you to track your progress, record how you’re feeling, celebrate your victories, and dive deep into the science behind your daily Brain Boosts.
Live Chats With Dr. Daniel Amen, Tana Amen & Dr. Nicole Avena
Get direct access to our experts on Instagram Live every week!
Weekly Prizes
When you share your progress with us on social media using the hashtag #betterbrainin30days, you’ll be entered to win weekly prizes.
• BRAIN HEALTH MATTERS •
“Whatever your 2022 goals are – ‘get in shape,’ ‘start a business,’ ‘stop smoking,’ ‘be more focused,’ ‘stop feeling so depressed and anxious’ – there’s one foundational factor that will help you achieve it: better brain health. In fact, the only resolution that really matters is making a commitment to love and care for your brain.”
- Daniel G. Amen, MD
Follow Along On Social For
Your Chance To Win!
(1) Grand Prize
One lucky winner will be selected to win a full-year supply of their favorite BrainMD supplement!
Weekly Prizes
- $100 Gift card to BrainMD.com (1 per week)
- Signed copy of Dr. Daniel Amen’s latest book Your Brain Is Always Listening (3 per week)
- BRIGHT MINDS Therapy Lamp (1 per week)
- BRIGHT MINDS Aroma Diffuser Bundle with Essential Oils (1 per week)


Give Your Brain A Boost!
By opt-ing in, you are choosing to subscribe to BrainMD's email newsletter. You may opt out or change your preferences at any time. Your information will never be distributed or shared. View our privacy policy and Terms & Conditions.