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Brain Boost
"I love this product - helps every work morning to get my brain up and running and focus on my work!"
Brain Boost On-The-Go
Brain Boost On-The-Go
Sugar-free focus and energy in convenient grab & go stick packs*
Description
Description
Feeling foggy or unfocused? Brain Boost On-The-Go delivers clean, fast-acting brain energy without the caffeine crash.*
Doctor-developed and travel-ready, this powerful formula features clinically researched nutrients like L-theanine and active B vitamins to promote mental clarity, calm alertness, and sharper focus wherever life takes you.*
Whether you're heading into a big meeting or bouncing between errands, this effervescent stick pack is your secret weapon for staying clear, calm, and energized.*
Benefits
Benefits
How to use
How to use
Ingredients
Ingredients
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Key Benefits
Focus
Performance
Energy
Key Ingredients
Vitamin B6
6 mg
Vitamin B6 plays a key role in hormone regulation and neurotransmitter production, which helps stabilize mood and ease common PMS symptoms.* This formula delivers a clinically effective 80 mg dose, with 50% in the active coenzyme form (pyridoxal-5-phosphate) for optimal absorption and effectiveness.* Research shows it can reduce PMS severity by up to 60%, helping relieve mood swings, bloating, irritability, and fatigue.* It supports emotional balance and physical comfort throughout the menstrual cycle.*
Folate
100 mcg
This formula provides folate in its most active form, methylfolate (MTHF), which the body can use immediately—especially important for those with difficulty converting synthetic folic acid.* MTHF supports the brain’s production of neurotransmitters like serotonin and dopamine, helps generate melatonin for healthy sleep, and is essential for forming myelin, the protective coating around nerve cells.* It also aids in processing homocysteine, a metabolic byproduct that can be harmful at high levels.* Methylfolate supports mood, cognitive function, and overall neurological and cardiovascular health.*
Vitamin B12
100 mcg
Vitamin B12 is essential for maintaining the structure and function of the brain, spinal cord, and nerves.* It supports energy production, healthy red blood cells, and the synthesis of neurotransmitters that influence mood and cognition.* This formula uses methylcobalamin (MeB12), the bioactive form of B12 that’s readily absorbed and used by the body—unlike the more common cyanocobalamin, which contains trace amounts of cyanide.* Adequate B12 levels are associated with improved mood, mental clarity, memory, and emotional balance.*
Calcium
38 mg
Calcium is essential for building and maintaining strong bones and teeth, supporting their structure and strength throughout life.* Beyond bone health, calcium plays a vital role in muscle contraction, nerve signaling, and blood clotting.* It works closely with magnesium to regulate these processes and maintain balanced mineral levels in the body.* Together, calcium and magnesium support heart health, muscle function, and overall cellular communication, making calcium crucial for both skeletal strength and overall wellness.*
Phosphorus
18 mg
Phosphorus is an essential mineral that plays a key role in the body’s energy production by helping cells create ATP the main energy currency of the body.* It also supports enzyme function, aiding in countless metabolic processes that keep the body running efficiently.* In addition, phosphorus is a major component of bones and teeth, working alongside calcium to build and maintain a strong skeletal structure.* By supporting energy, metabolism, and bone health, phosphorus is vital for overall strength, endurance, and cellular function.*
Potassium
560 mg
Potassium is an essential electrolyte that helps maintain the body’s fluid and electrical balance, supporting nerve signaling, muscle function, and heart rhythm.* It works closely with sodium to regulate blood pressure especially important during pregnancy to support the mother’s cardiovascular health and reduce the risk of complications.* Potassium also helps balance pH levels and ensures nutrients move properly into cells.* Adequate intake supports overall hydration, energy levels, and healthy development for both mother and baby during pregnancy.*
Proprietary Organic Fruit Blend
290 mg
This proprietary blend combines nutrient-rich extracts from wild blueberries, broccoli, tomatoes, spinach, alfalfa sprouts, acai, carrots, and strawberries to deliver broad-spectrum antioxidant protection.* These plant-based ingredients are packed with phytonutrients natural compounds that help protect cells from oxidative stress, support a healthy inflammatory response, and promote long-term wellness.* By combining the unique benefits of multiple fruits and vegetables, this blend helps nourish the body at a cellular level, supporting energy, immunity, brain function, and overall vitality.* It’s a concentrated way to get the protective power of colorful, whole-food nutrition.*
L-Theanine
100 mg
L-theanine is a calming amino acid found naturally in green tea, known for promoting relaxation without causing drowsiness.* It works by increasing alpha brain wave activity—associated with a calm, focused state—and supporting neurotransmitters like GABA and dopamine, which help reduce tension and stress.* L-theanine also helps maintain stable blood pressure during moments of mental or emotional strain.* The result is a sense of calm alertness, improved focus, and greater resilience to everyday stressors.*
Vitamin B6
Vitamin B6 plays a key role in hormone regulation and neurotransmitter production, which helps stabilize mood and ease common PMS symptoms.* This formula delivers a clinically effective 80 mg dose, with 50% in the active coenzyme form (pyridoxal-5-phosphate) for optimal absorption and effectiveness.* Research shows it can reduce PMS severity by up to 60%, helping relieve mood swings, bloating, irritability, and fatigue.* It supports emotional balance and physical comfort throughout the menstrual cycle.*
Folate
This formula provides folate in its most active form, methylfolate (MTHF), which the body can use immediately—especially important for those with difficulty converting synthetic folic acid.* MTHF supports the brain’s production of neurotransmitters like serotonin and dopamine, helps generate melatonin for healthy sleep, and is essential for forming myelin, the protective coating around nerve cells.* It also aids in processing homocysteine, a metabolic byproduct that can be harmful at high levels.* Methylfolate supports mood, cognitive function, and overall neurological and cardiovascular health.*
The BrainMD Difference
Formulated by leading brain health experts, this blend uses ingredients shown in human studies to support serotonin levels, reduce emotional eating, and ease everyday stress—without side effects or habit-forming ingredients.*
Peer-Reviewed Scientific Studies
Young, S.N. (2007) Folate and depression—a neglected problem
https://pmc.ncbi.nlm.nih.gov/articles/PMC1810582/
Vitamin B12
Vitamin B12 is essential for maintaining the structure and function of the brain, spinal cord, and nerves.* It supports energy production, healthy red blood cells, and the synthesis of neurotransmitters that influence mood and cognition.* This formula uses methylcobalamin (MeB12), the bioactive form of B12 that’s readily absorbed and used by the body—unlike the more common cyanocobalamin, which contains trace amounts of cyanide.* Adequate B12 levels are associated with improved mood, mental clarity, memory, and emotional balance.*
Calcium
Calcium is essential for building and maintaining strong bones and teeth, supporting their structure and strength throughout life.* Beyond bone health, calcium plays a vital role in muscle contraction, nerve signaling, and blood clotting.* It works closely with magnesium to regulate these processes and maintain balanced mineral levels in the body.* Together, calcium and magnesium support heart health, muscle function, and overall cellular communication, making calcium crucial for both skeletal strength and overall wellness.*
Phosphorus
Phosphorus is an essential mineral that plays a key role in the body’s energy production by helping cells create ATP the main energy currency of the body.* It also supports enzyme function, aiding in countless metabolic processes that keep the body running efficiently.* In addition, phosphorus is a major component of bones and teeth, working alongside calcium to build and maintain a strong skeletal structure.* By supporting energy, metabolism, and bone health, phosphorus is vital for overall strength, endurance, and cellular function.*
Potassium
Potassium is an essential electrolyte that helps maintain the body’s fluid and electrical balance, supporting nerve signaling, muscle function, and heart rhythm.* It works closely with sodium to regulate blood pressure especially important during pregnancy to support the mother’s cardiovascular health and reduce the risk of complications.* Potassium also helps balance pH levels and ensures nutrients move properly into cells.* Adequate intake supports overall hydration, energy levels, and healthy development for both mother and baby during pregnancy.*
Proprietary Organic Fruit Blend
This proprietary blend combines nutrient-rich extracts from wild blueberries, broccoli, tomatoes, spinach, alfalfa sprouts, acai, carrots, and strawberries to deliver broad-spectrum antioxidant protection.* These plant-based ingredients are packed with phytonutrients natural compounds that help protect cells from oxidative stress, support a healthy inflammatory response, and promote long-term wellness.* By combining the unique benefits of multiple fruits and vegetables, this blend helps nourish the body at a cellular level, supporting energy, immunity, brain function, and overall vitality.* It’s a concentrated way to get the protective power of colorful, whole-food nutrition.*
L-Theanine
L-theanine is a calming amino acid found naturally in green tea, known for promoting relaxation without causing drowsiness.* It works by increasing alpha brain wave activity—associated with a calm, focused state—and supporting neurotransmitters like GABA and dopamine, which help reduce tension and stress.* L-theanine also helps maintain stable blood pressure during moments of mental or emotional strain.* The result is a sense of calm alertness, improved focus, and greater resilience to everyday stressors.*
Instant On-The-Go Energy*
Expert Reviews
“I was looking for a natural energy drink that was brain-friendly and wasn’t full of sugar and caffeine but couldn’t find one, so I created my own.”
Dr. Daniel Amen
Founder, BrainMD & Amen Clinics
“From a neuroscience perspective, this formula is incredibly smart. It combines ingredients that support cognitive functioning along with calming agents like l-theanine, giving your brain exactly what it needs to stay sharp and balanced under pressure.”
Nicole Avena, PhD
Chief Science Officer, BrainMD
Clinician-Designed. Clinically Validated.*
What To Expect
Day 1 - Clearer Thinking, Fast*
Week 2 - Steadier Energy, No Crash*
Week 4 - Sharper Focus Under Stress*
Week 8 & Beyond - Sustained Brain Performance*
FAQ
How can I take this product?
How can I take this product?
Can children take Brain Boost On-the-Go?
Can children take Brain Boost On-the-Go?
Does this product have caffeine?
Does this product have caffeine?
Does this product boost energy levels?
Does this product boost energy levels?
Does this drink mix contain sugar?
Does this drink mix contain sugar?
Overall rating: 4.4635415 / 5 from 192 reviews.
AI Generated Review Summary
Brain Boost On-The-Go offers a quick and effective way to enhance mental clarity and focus. Customers appreciate its calming effect, refreshing taste, and ability to clear brain fog. However, opinions on its ingredients and overall effectiveness vary.
Summary topics
- Calming Effect: 5%
- Brain Refreshment: 5%
- Taste: 35%
- Drink Satisfaction: 10%
Review topics: ["ingredients","results","quality","taste","feel","packaging","package","tasting","boost","hydration","alternative","shipping","energy","difference","works","effect","drink","brain","packets","fatigue","water","mind","vitamins","treat","sweetness","pick","other products","crash","choice"].
Review highlights
- "Feel more energetic after drinking Brain boost, a little too sweet for my taste, otherwise another great product." —
- "I use Happy Saffron and Brain and Memory Power boost with significant improvement in relaxation and memory." —
- "This is an easy way to make flavored water taste good without adding scary ingredients." —
Reviews
"Love the energy and lift i get from brain boost!"
"Like it"
Better than. . .
"It is good. The energy lasts about 6 hours and there is no crash. It is fizzy and tastes nice. I haven't tried many other brain stimulants but this is better than drinking a redbull."
Brain Boost
"I switched my mid-day coffee for Brain Boost. Helps overcome brain-fog and fatigue without the jitters. Taste is okay. On the go packs are convenient. I appreciate the 0 calories, as I do intermittent fasting and it can be tough to find (non-pill) supplements that do not break a fast. I started trying a variety of BrainMD products last year November '25, after seeing Dr. Amen as a guest on Fox News. I have been very pleased with the results. I feel improvement in my overall well-being, both mental and physical. I have tried a multitude of other products/brands. BrainMD has delivered the most noticeable results. I am 56, post-menopause female, athletic, healthy eater, business owner in a demanding, high stress work environment. For years I have suffered from fatigue, brain-fog and other post-menopause/aging symptoms, not sleeping well with many days struggling to get out of bed and get through the day. Despite my healthy lifestyle (aside from stress), I could not overcome the fatigue, etc. BrainMD products have turned things around for me. I am surprised, and pleased, how quickly I started to feel improvement in my day-to-day life. No other product/brand has done the same. I will be copying this 'general' part of my review of BrainMD products in other reviews I intend to do for the other products I am using."
I use brain boost before
"I use brain boost before my workout along with some electrolytes. Great hydration and I’m energetic all morning. Great product and like the fizzy"
Brain Boost is just exactly what it says!
"I love these Brain Boost drink packets! So much better than any energy drink (that I stay away from). The drinks are refreshing and taste good (my number 1 requirement) and they clear away the brain fog I feel due to an auto-immune disorder. They remove my afternoon slump! I started small, but went back to order the big package."
Amazing Healing Blend
"It works very well an hour before I sleep to keep myself from overthinking"
Energize
"On those days I’ve done too much or am recovering from too much the day before one brain boost not only tastes good but it helps keep my energy up. Thank you!"
Wake up Brain
"Afternoon fog clears to help during days I am feeling off."