Brain Type 16
Feel like a dark cloud is hovering overhead? The SPECT scans of individuals with Brain Type 16 often show increased activity in the emotional and anxiety centers of the brain. The encouraging news? You have the ability to steer your brain’s course!

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Optimizing your omega-3 intake and incorporating supplements that can naturally boost your dopamine and GABA levels are proven ways to balance Brain Type 16.
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Explore Your Unique Brain Type
Propensity towards pessimism? Anxiousness on high alert? The SPECT scans of individuals with Brain Type 16 reveal increased activity in the limbic or emotional centers of the brain. This heightened sensitivity and empathy can be a gift, but it also may bring about mood issues, negative thoughts, and pessimistic tendencies.
People with Brain Type 16 also tend to have heightened activity in the brain’s anxiety centers, including the basal ganglia, insular cortex, and amygdala. This is often attributed to lower levels of GABA, a neurotransmitter known for its calming effects. As a result, people with this Brain Type are usually driven towards their goals, but oscillate between intense pleasure and bouts of anxiousness and nervousness.
The good news? You have the power to rewire your brain!
Incorporating omega-3 fatty acids and naturally boosting your dopamine and GABA levels through supplementation are key to balancing Brain Type 16.
Ready to feel your best?
Of the 7,000,000+ Brain Type Assessments taken, approximately 1% of people are Brain Type 16.
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