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Brain Type 13
Find it hard to concentrate? Feel like your brain is stuck in overdrive? It’s not you, it’s your brain! SPECT scans of individuals with Brain Type 13 commonly reveal decreased activity in the prefrontal cortex (the brain’s brake system), and increased activity in the brain’s anxiety centers.
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Balancing Brain Type 13 involves boosting both dopamine and GABA levels, along with taking omega-3 fatty acids and a quality multivitamin.
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Explore Your Unique Brain Type
Feel like your brain is stuck in overdrive? SPECT scans of individuals with Brain Type 13 typically show decreased activity in the prefrontal cortex (PFC). Think of the PFC as the brain's brake system. The PFC stops you from saying or doing things that aren't in your best interest, but also can halt creative, innovative, out-of-the-box thinking if it works too hard.
Studies show that individuals with Brain Type 13 may have low levels of dopamine, a neurotransmitter involved with focus and motivation, which can make it hard to concentrate. People with Brain Type 13 usually need excitement or stimulation to stay focused.
The SPECT scans of individuals with Brain Type 13 also show heightened activity in the brain's anxiety centers, including the basal ganglia, insular cortex, and amygdala. This is often attributed to lower levels of GABA, a neurotransmitter known for its calming effects. People with this Brain Type are usually driven towards their goals, but oscillate between intense pleasure and bouts of anxiousness and nervousness.
Achieving balance for Brain Type 13 involves increasing dopamine and GABA levels, along with optimizing your omega-3 intake.
Ready to feel your best?
Of the 7,000,000+ Brain Type Assessments taken, approximately 2% of people are Brain Type 13.
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