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BRIGHT MINDS Memory Protocol
BRIGHT MINDS Memory Protocol
Daily memory support with Dr. Amen’s proven multivitamin + omega-3 protocol*
Regular price
$107.99
Sale price
$107.99
Regular price
$125.90
Includes:
- Omega-3 Power
- BRIGHT MINDS Memory Multivitamin
Description
Description
This powerful 2-in-1 system delivers the essential nutrients your brain needs for memory, focus, and long-term cognitive health.* BRIGHT MINDS Memory Multi provides over 30 premium vitamins, minerals, and plant nutrients—specifically formulated to support brain energy, circulation, and cell protection.* Paired with our ultra-pure, clinical-grade Omega-3 Power (5x more EPA & DHA than leading brands), this bundle fuels your brain cells with the healthy fats they need to stay sharp and connected.*
Whether you’re supporting healthy aging or looking to protect memory for the future, this is the foundational, daily nutrition plan Dr. Amen recommends for almost every patient.* And with two bottles of omega-3s, you get built-in cost savings—and the option for higher, clinically validated dosing without running out.*
Benefits
Benefits
How to use
How to use
Ingredients
Ingredients
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Key Benefits
Memory
Focus
Circulation
Aging Success
Omega-3 Power Key Ingredients
EPA
860 mg
EPA is a long-chain omega-3 fatty acid found in the membranes of every cell in the body.* It helps produce eicosanoids—messenger molecules that regulate vital functions in cells, tissues, and organs.* EPA plays a key role in supporting a healthy mood by balancing brain chemicals.* It also promotes cardiovascular health by helping maintain healthy blood vessels and heart function.* Overall, EPA is essential for emotional well-being, heart health, and proper cellular communication throughout the body.*
DHA
580 mg
DHA is a long-chain omega-3 fatty acid essential for building healthy cell membranes throughout the body.* It helps keep cell membranes flexible and fluid, allowing cells to function efficiently.* DHA is especially important in the brain, where it supports the formation of strong connections between nerve cells (synapses), promoting healthy memory, learning, and overall cognitive function.* By maintaining brain cell health, DHA plays a vital role in supporting mental clarity and long-term brain performance.*
Other Omega-3 Fatty Acids
160 mg
This formula also includes trace amounts of other omega-3 fatty acids that work alongside EPA and DHA to enhance their benefits.* These additional omega-3s support brain health by helping to improve cell communication.* Together, they promote better cognitive function, mood stability, and overall brain resilience, contributing to sharper focus and mental clarity.*
EPA
EPA is a long-chain omega-3 fatty acid found in the membranes of every cell in the body.* It helps produce eicosanoids—messenger molecules that regulate vital functions in cells, tissues, and organs.* EPA plays a key role in supporting a healthy mood by balancing brain chemicals.* It also promotes cardiovascular health by helping maintain healthy blood vessels and heart function.* Overall, EPA is essential for emotional well-being, heart health, and proper cellular communication throughout the body.*
DHA
DHA is a long-chain omega-3 fatty acid essential for building healthy cell membranes throughout the body.* It helps keep cell membranes flexible and fluid, allowing cells to function efficiently.* DHA is especially important in the brain, where it supports the formation of strong connections between nerve cells (synapses), promoting healthy memory, learning, and overall cognitive function.* By maintaining brain cell health, DHA plays a vital role in supporting mental clarity and long-term brain performance.*
Other Omega-3 Fatty Acids
This formula also includes trace amounts of other omega-3 fatty acids that work alongside EPA and DHA to enhance their benefits.* These additional omega-3s support brain health by helping to improve cell communication.* Together, they promote better cognitive function, mood stability, and overall brain resilience, contributing to sharper focus and mental clarity.*
BRIGHT MINDS Memory Multivitamin Key Ingredients
Vitamin C
500 mg
Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals and environmental toxins.* It also plays a vital role in enzyme function, acting as a cofactor in the production of neurotransmitters that support mood and brain function.* Additionally, vitamin C is essential for collagen synthesis, which supports healthy skin, gums, joints, and connective tissues.* It also aids in detoxification and strengthens the immune system, making it a key nutrient for overall health and resilience.*
Vitamin D3
50 mcg (2000 IU)
Vitamin D3 plays a crucial role in calcium absorption, helping the body build and maintain strong bones.* It supports bone density, reduces the risk of fractures, and helps regulate immune and inflammatory responses.* Vitamin D3 also contributes to muscle strength and balance, which are especially important during menopause when bone loss can accelerate.* This essential nutrient helps keep you strong, stable, and resilient as you age.*
Vitamin B12
500 mcg
Vitamin B12 is essential for maintaining the structure and function of the brain, spinal cord, and nerves.* It supports energy production, healthy red blood cells, and the synthesis of neurotransmitters that influence mood and cognition.* This formula uses methylcobalamin (MeB12), the bioactive form of B12 that’s readily absorbed and used by the body—unlike the more common cyanocobalamin, which contains trace amounts of cyanide.* Adequate B12 levels are associated with improved mood, mental clarity, memory, and emotional balance.*
Folate
654 mcg DFE
This formula provides folate as methylfolate (MTHF), the active form your body needs.* MTHF supports brain health by helping produce key neurotransmitters and myelin, the protective insulation around nerve cells.* It also plays a vital role in making melatonin, which helps regulate healthy sleep patterns.* Additionally, MTHF helps the liver and other organs recycle homocysteine, a compound that can become harmful if it builds up, supporting overall cardiovascular and metabolic health.*
Biotin
300 mcg
Biotin (vitamin B7) is essential for maintaining healthy DNA structure and regulating gene activity through epigenetics, which influences how genes are expressed.* It is a key component of enzymes in the mitochondria—the cell’s energy factories—helping convert food into usable energy.* Biotin supports the healthy growth and repair of the brain, skin, hair, and nails, making it vital for overall cellular health and development.* Regular biotin intake promotes vitality, energy, and the body’s natural ability to renew itself.*
Calcium
12 mg
Calcium is essential for building and maintaining strong bones and teeth, supporting their structure and strength throughout life.* Beyond bone health, calcium plays a vital role in muscle contraction, nerve signaling, and blood clotting.* It works closely with magnesium to regulate these processes and maintain balanced mineral levels in the body.* Together, calcium and magnesium support heart health, muscle function, and overall cellular communication, making calcium crucial for both skeletal strength and overall wellness.*
Magnesium
100 mg
Magnesium is a vital mineral involved in over 300 biochemical processes, essential for brain, nerve, and muscle function.* It supports the electrical activity of neurons and helps maintain healthy communication between brain cells.* Often called “the relaxation mineral,” magnesium promotes calm by regulating stress hormones like adrenaline, aiding in muscle relaxation, and supporting restful sleep.* It also plays a key role in energy production and hydration.* Adequate magnesium intake helps maintain a balanced mood, mental focus, and overall nervous system health.*
Zinc
8 mg
Zinc is an essential mineral involved in over 100 enzymes that support vital processes in the body.* It plays a key role in the healthy development and function of the eyes, brain, spinal cord, thymus gland, and digestive system.* Zinc is crucial for maintaining strong immunity, repairing and renewing skin and hair, and preserving DNA structure.* By supporting these systems, zinc promotes overall growth, healing, and resilience, making it vital for both physical health and immune defense.*
PhosphatidylSerine
100 mg
Phosphatidylserine (PS) is a vital phospholipid that forms the structure of all cell membranes, with especially high concentrations in brain nerve cells.* It supports healthy brain function by improving attention, memory, and the ability to manage stress.* PS is well-known for enhancing the recall of words, names, faces, and events especially in adults over 50.* By maintaining cell membrane integrity, PS helps neurons communicate effectively, supporting cognitive sharpness and mental clarity throughout life.*
Ginkgo Biloba Extract
120 mg
Ginkgo biloba extract, derived from the leaves of the ginkgo tree, is one of the most studied herbal supplements for cognitive health.* It supports healthy circulation, especially to the brain, which is essential for memory, focus, and mental clarity.* Ginkgo is rich in antioxidants that help protect brain cells from oxidative stress and age-related damage.* Clinical research suggests it may enhance mental sharpness and support overall brain function, particularly in aging populations.*
Coenzyme Q10
100 mg
Vitamin C
Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals and environmental toxins.* It also plays a vital role in enzyme function, acting as a cofactor in the production of neurotransmitters that support mood and brain function.* Additionally, vitamin C is essential for collagen synthesis, which supports healthy skin, gums, joints, and connective tissues.* It also aids in detoxification and strengthens the immune system, making it a key nutrient for overall health and resilience.*
Vitamin D3
Vitamin D3 plays a crucial role in calcium absorption, helping the body build and maintain strong bones.* It supports bone density, reduces the risk of fractures, and helps regulate immune and inflammatory responses.* Vitamin D3 also contributes to muscle strength and balance, which are especially important during menopause when bone loss can accelerate.* This essential nutrient helps keep you strong, stable, and resilient as you age.*
Vitamin B12
Vitamin B12 is essential for maintaining the structure and function of the brain, spinal cord, and nerves.* It supports energy production, healthy red blood cells, and the synthesis of neurotransmitters that influence mood and cognition.* This formula uses methylcobalamin (MeB12), the bioactive form of B12 that’s readily absorbed and used by the body—unlike the more common cyanocobalamin, which contains trace amounts of cyanide.* Adequate B12 levels are associated with improved mood, mental clarity, memory, and emotional balance.*
Folate
This formula provides folate as methylfolate (MTHF), the active form your body needs.* MTHF supports brain health by helping produce key neurotransmitters and myelin, the protective insulation around nerve cells.* It also plays a vital role in making melatonin, which helps regulate healthy sleep patterns.* Additionally, MTHF helps the liver and other organs recycle homocysteine, a compound that can become harmful if it builds up, supporting overall cardiovascular and metabolic health.*
The BrainMD Difference
Formulated by leading brain health experts, this blend uses ingredients shown in human studies to support serotonin levels, reduce emotional eating, and ease everyday stress—without side effects or habit-forming ingredients.*
Peer-Reviewed Scientific Studies
Young, S.N. (2007) Folate and depression—a neglected problem
https://pmc.ncbi.nlm.nih.gov/articles/PMC1810582/
Biotin
Biotin (vitamin B7) is essential for maintaining healthy DNA structure and regulating gene activity through epigenetics, which influences how genes are expressed.* It is a key component of enzymes in the mitochondria—the cell’s energy factories—helping convert food into usable energy.* Biotin supports the healthy growth and repair of the brain, skin, hair, and nails, making it vital for overall cellular health and development.* Regular biotin intake promotes vitality, energy, and the body’s natural ability to renew itself.*
Calcium
Calcium is essential for building and maintaining strong bones and teeth, supporting their structure and strength throughout life.* Beyond bone health, calcium plays a vital role in muscle contraction, nerve signaling, and blood clotting.* It works closely with magnesium to regulate these processes and maintain balanced mineral levels in the body.* Together, calcium and magnesium support heart health, muscle function, and overall cellular communication, making calcium crucial for both skeletal strength and overall wellness.*
Magnesium
Magnesium is a vital mineral involved in over 300 biochemical processes, essential for brain, nerve, and muscle function.* It supports the electrical activity of neurons and helps maintain healthy communication between brain cells.* Often called “the relaxation mineral,” magnesium promotes calm by regulating stress hormones like adrenaline, aiding in muscle relaxation, and supporting restful sleep.* It also plays a key role in energy production and hydration.* Adequate magnesium intake helps maintain a balanced mood, mental focus, and overall nervous system health.*
Zinc
Zinc is an essential mineral involved in over 100 enzymes that support vital processes in the body.* It plays a key role in the healthy development and function of the eyes, brain, spinal cord, thymus gland, and digestive system.* Zinc is crucial for maintaining strong immunity, repairing and renewing skin and hair, and preserving DNA structure.* By supporting these systems, zinc promotes overall growth, healing, and resilience, making it vital for both physical health and immune defense.*
PhosphatidylSerine
Phosphatidylserine (PS) is a vital phospholipid that forms the structure of all cell membranes, with especially high concentrations in brain nerve cells.* It supports healthy brain function by improving attention, memory, and the ability to manage stress.* PS is well-known for enhancing the recall of words, names, faces, and events especially in adults over 50.* By maintaining cell membrane integrity, PS helps neurons communicate effectively, supporting cognitive sharpness and mental clarity throughout life.*
Ginkgo Biloba Extract
Ginkgo biloba extract, derived from the leaves of the ginkgo tree, is one of the most studied herbal supplements for cognitive health.* It supports healthy circulation, especially to the brain, which is essential for memory, focus, and mental clarity.* Ginkgo is rich in antioxidants that help protect brain cells from oxidative stress and age-related damage.* Clinical research suggests it may enhance mental sharpness and support overall brain function, particularly in aging populations.*
Key Benefits
Circulation
Sleep
Mood
Immunity
The BrainMD Difference
We use vegan Algal Oil, instead of Fish Oil, which comes from the fermentation of microalgae, a patented process that leaves minimal environmental contamination.
Peer-Reviewed Scientific Studies
Baskaran K, Kizar Ahamath B, Radha Shanmugasundaram K, Shanmugasundaram ER. Antidiabetic effect of a leaf extract from Gymnema sylvestre in non-insulin-dependent diabetes mellitus patients. J Ethnopharmacol. 1990 Oct;30(3):295-300. doi: 10.1016/0378-8741(90)90108-6. PMID: 22592umm17.
Pothuraju R, Sharma RK, Chagalamarri J, Jangra S, Kumar Kavadi P. A systematic review of Gymnema sylvestre in obesity and diabetes management. J Sci Food Agric. 2014 Mar 30;94(5):834-40. doi: 10.1002/jsfa.6458. Epub 2013 Nov 19. PMID: 24166097.
Coenzyme Q10
Ginkgo biloba extract, derived from the leaves of the ginkgo tree, is one of the most studied herbal supplements for cognitive health.* It supports healthy circulation, especially to the brain, which is essential for memory, focus, and mental clarity.* Ginkgo is rich in antioxidants that help protect brain cells from oxidative stress and age-related damage.* Clinical research suggests it may enhance mental sharpness and support overall brain function, particularly in aging populations.*
Build Your Brain’s Foundation*
Expert Reviews
“When patients want to support their memory and overall cognitive function, this is where I start. A clinically formulated multivitamin plus clinical-grade omega-3s is one of the most effective, evidence-based combinations in nutrition.”
Dr. Daniel Amen
Founder, BrainMD & Amen Clinics
“Beyond its cognitive benefits, Omega‑3 Power strongly supports cardiovascular and immune health. Meta‑analyses show that regular EPA and DHA intake supports healthy blood vessel function, blood pressure, triglycerides, and immune responsiveness. As a clinician focused on prevention and whole-body wellness, I consistently recommend it—especially given its high potency and purity.”
Peggy Perez
Brain Health Professional, NASM CPT & CES, IIS Health Coach
“From a clinical neurocognitive standpoint, Omega‑3 Power checks all the boxes: the triglyceride form ensures enhanced absorption, and the EPA:DHA ratio of approximately 1.5:1 supports mood balance, focus, behavior, and cognition—areas consistently shown to benefit from omega-3 supplementation in trials. The freshness and lack of fishy aftertaste also speak to its superior quality—less oxidation means better outcomes with fewer side effects.”
Dena Billups, MHS
Brain Health Professional, Elite Brain Health Coach, ART of Training and Development LLC
“I take BRIGHT MINDS Memory Multi every morning especially during busy or stressful seasons. It gives me the mental energy and clarity I need, and I love that it’s sugar-free and tastes great. It’s perfect for women looking to stay sharp, focused, and energized especially as we age.”
Tana Amen
BSN, RN, VP of Amen Clinics
“This isn’t your average multivitamin. BRIGHT MINDS Memory Multi provides high-potency, highly bioavailable nutrients that support cognition, memory, immune health, and energy everything your brain needs to function at its best. It's a smart foundation for anyone serious about brain health.”
Dr. Nicole Avena, PhD
Chief Science Officer, BrainMD
Advanced Memory Support, Simplified*
What To Expect
Week 1
Week 3
Week 6
Ongoing
FAQ