Very practical and informative.
"Very practical and informative."
A revolutionary book to help you navigate and deter the advancement of alzheimer's disease. "Your Brain's History Is Not Your Destiny."
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today.
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. In Memory Rescue, Dr. Amen reveals how a multi-pronged strategy including dietary changes, physical and mental exercises, and spiritual practices can improve your brain health, enhance your memory, and reduce the likelihood of developing Alzheimer's and other memory loss-related conditions.
Learn the actions you can take to help prevent memory loss later in life and begin restoring the memory you may have already lost. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are, and help your brain, body, and soul stay strong for the rest of your life.
Overall rating: 5.0 / 5 from 15 reviews.
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"Very practical and informative."
"Love the book"
"I bought this for my friend who was in an accident that resulted in memory issues. Thumbing through the pages, it looks really helpful. She is not ready to read it as of yet; however, I'm positive it will be helpful for her. Thank you."
"Wow! Chock full of info we wished we'd read years earlier! It's well written on a laymen's level. Thank you, Dr. Amen."
"I am so thankful that this information is available in such a reader friendly format! I love that Dr Amen is able to take such an important subject & make it accessible to all. Thank you so much! I recommend this one to all of our friends with a history of memory issues in their families."
"The Memory Rescue program I have started. . . . . was a reminder and prompting to getting back on my objective of healing/improving the brain."
"taking every morning. too soon to tell."
"Awesome"
"What an incredible book! Thank you!"
"Very informative and motivating. Thanks!"