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"I've been taking this supplement for years as suggested by the Amen Clinic, and if I miss a single night, I can tell. It helps me relax and sleep so much more soundly!"
GABA Calming Support
GABA Calming Support
Fast-acting calm for an overactive brain*
Description
Description
Whether you're feeling overstimulated, anxious, or just can't shut your brain off, GABA Calming Support helps bring your nervous system back into balance fast.* With targeted nutrients like GABA, L-theanine, lemon balm, and magnesium, this doctor-developed formula promotes mental clarity, emotional regulation, and a steady sense of calm without drowsiness or side effects.*
Benefits
Benefits
How to use
How to use
Ingredients
Ingredients
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Key Benefits
Relaxation
Calm
Stress Support
Key Ingredients
Vitamin B6
8 mg
Vitamin B6, as pyridoxine and pyridoxal-5-phosphate, is essential for at least 100 enzymes that help the brain make key neurotransmitters. It helps the body utilize carbohydrates, fats and amino acids derived from proteins. Vitamin B6 aids the conversion of potentially damaging homocysteine into useful antioxidants. It also promotes relaxation and healthy mood. This formula provides the two chemical forms of B6 that are most fully absorbed and utilized.
Magnesium
33 mg
Magnesium is a vital mineral needed by every cell in the body, especially for the brain’s nerve cells to communicate effectively.* It supports the electrical signals that allow neurons to connect and process information.* Often called “the relaxation mineral,” magnesium helps regulate muscle tension, hydration, and energy production.* It also balances stress hormones like adrenaline and helps improve sleep quality.* By promoting calmness and mental focus, magnesium plays a key role in supporting emotional well-being, cognitive function, and overall physical health.*
Lemon Balm Extract
50 mg
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GABA
250 mg
Gamma-aminobutyric acid (GABA) is a naturally occurring amino acid that functions as the brain’s primary calming neurotransmitter.* It works by slowing down excessive neural activity, helping to reduce feelings of anxiousness, tension, and overstimulation.* By activating the brain’s “off switch,” GABA supports a relaxed mental state, eases racing thoughts, and promotes emotional balance.* This calming effect can enhance focus, improve sleep quality, and support the body’s natural stress response for overall mental well-being.*
L-Theanine
33 mg
L-theanine is a calming amino acid naturally found in green tea and widely studied for its stress-reducing effects.* It promotes the production of alpha brain waves, which are linked to a relaxed but alert mental state.* L-theanine helps ease tension and supports a sense of calm without causing drowsiness.* It also contributes to healthy blood pressure regulation, especially during times of stress.* Ideal for promoting focus and emotional balance, l-theanine is a natural way to stay calm, clear-headed, and resilient throughout the day.*
Vitamin B6
Vitamin B6, as pyridoxine and pyridoxal-5-phosphate, is essential for at least 100 enzymes that help the brain make key neurotransmitters. It helps the body utilize carbohydrates, fats and amino acids derived from proteins. Vitamin B6 aids the conversion of potentially damaging homocysteine into useful antioxidants. It also promotes relaxation and healthy mood. This formula provides the two chemical forms of B6 that are most fully absorbed and utilized.
Magnesium
Magnesium is a vital mineral needed by every cell in the body, especially for the brain’s nerve cells to communicate effectively.* It supports the electrical signals that allow neurons to connect and process information.* Often called “the relaxation mineral,” magnesium helps regulate muscle tension, hydration, and energy production.* It also balances stress hormones like adrenaline and helps improve sleep quality.* By promoting calmness and mental focus, magnesium plays a key role in supporting emotional well-being, cognitive function, and overall physical health.*
Lemon Balm Extract
Plant Based Cholecalciferol from Wild Harvested Lichen
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The BrainMD Difference
We use vegan Algal Oil, instead of Fish Oil, which comes from the fermentation of microalgae, a patented process that leaves minimal environmental contamination.
Peer-Reviewed Scientific Studies
Baskaran K, Kizar Ahamath B, Radha Shanmugasundaram K, Shanmugasundaram ER. Antidiabetic effect of a leaf extract from Gymnema sylvestre in non-insulin-dependent diabetes mellitus patients. J Ethnopharmacol. 1990 Oct;30(3):295-300. doi: 10.1016/0378-8741(90)90108-6. PMID: 22592umm17.
Pothuraju R, Sharma RK, Chagalamarri J, Jangra S, Kumar Kavadi P. A systematic review of Gymnema sylvestre in obesity and diabetes management. J Sci Food Agric. 2014 Mar 30;94(5):834-40. doi: 10.1002/jsfa.6458. Epub 2013 Nov 19. PMID: 24166097.
GABA
Gamma-aminobutyric acid (GABA) is a naturally occurring amino acid that functions as the brain’s primary calming neurotransmitter.* It works by slowing down excessive neural activity, helping to reduce feelings of anxiousness, tension, and overstimulation.* By activating the brain’s “off switch,” GABA supports a relaxed mental state, eases racing thoughts, and promotes emotional balance.* This calming effect can enhance focus, improve sleep quality, and support the body’s natural stress response for overall mental well-being.*
L-Theanine
L-theanine is a calming amino acid naturally found in green tea and widely studied for its stress-reducing effects.* It promotes the production of alpha brain waves, which are linked to a relaxed but alert mental state.* L-theanine helps ease tension and supports a sense of calm without causing drowsiness.* It also contributes to healthy blood pressure regulation, especially during times of stress.* Ideal for promoting focus and emotional balance, l-theanine is a natural way to stay calm, clear-headed, and resilient throughout the day.*
From Chaos To Calm*
Expert Reviews
“GABA is your brain’s natural calming chemical. This formula delivers it in a way that actually works—supporting fast, focused calm without making you feel foggy or sedated.”
Dr. Daniel Amen
Founder, BrainMD & Amen Clinics
“I use GABA Calming Support when my mind feels overstimulated or I just can’t seem to slow down. It helps me feel more relaxed, clear-headed, and emotionally balanced without making me sleepy. I also use it as part of my sleep protocol when I have ‘monkey mind’ it knocks the monkey out and helps me stay asleep.”
Tana Amen
BSN, RN, VP of Amen Clinics
“I recommend GABA Calming Support to patients who feel overstimulated, anxious, or mentally stuck. It helps quiet the mind and regulate the nervous system without impairing your focus.”
Dr. Jay Faber
Integrative Psychiatrist, Amen Clinics
“What sets this formula apart is that the GABA used is clinically shown to cross the blood-brain barrier. That’s a game-changer for supporting real, noticeable relaxation and mental calm.”
Dr. Lisa Parsons
Adult Psychiatrist
Feel Calm, Fast*
What To Expect
30–60 Minutes
Week 2
Week 4
8–12 Weeks
FAQ
How do I take GABA Calming Support?
How do I take GABA Calming Support?
Does this product help with sleep?
Does this product help with sleep?
Will GABA Calming Support make me groggy during the day?
Will GABA Calming Support make me groggy during the day?
Do I need to take this every day for it to work?
Do I need to take this every day for it to work?
How fast does this supplement work?
How fast does this supplement work?
Overall rating: 4.5565095 / 5 from 699 reviews.
AI Generated Review Summary
GABA Calming Support is praised for its ability to help with anxiety, promote relaxation, and improve sleep quality. Customers appreciate its calming effects without drowsiness or side effects, making it a popular choice for those seeking mental clarity and emotional regulation.
Summary topics
- Anxiety Relief: 4%
- Sleep Improvement: 11%
- Calming Effect: 6%
Review topics: [ingredients, quality, results, felt, feel, improvement, benefits, price, relief, husband, body, order, amount, formula, bottle, use, impact, dose, symptoms, difference, alternative, energy, stomach, effect, works, formulation, sleep, supplement, support, gaba].
Review highlights
- "My anxiety is negligible these days and I feel so much happier than I did before GABA." —
- "Sleep Better After Taking Gaba" —
- "I am able to sleep better control negative thoughts better and think more clearly." —
Reviews
GABA Calming Support Review
"This seems to help with calming my anxiety."
Works quickly!
"I use this product in the mornings when I feel stressed and also in the evening to help me calm down to go to sleep. It works fairly quickly and seems to have a cumulative effect as well. I haven’t craved sugar like I used to, and I am feeling more calm in the mornings now."
"Great product. It is calming and helps get a good, restful night sleep"
Best natural product on the market!
"My husband started taking this, and it improved his anxiety more than any other product out there! He now takes it on an as-needed basis, and can’t believe the results."
"Calms my busy mind"
Life Changer!
"I have been taking it for a few days and I can already tell a difference! Gives me my life back without the negative SSRI side effects. I can control my intrusive thoughts and they seem to pass by without anxiety. Highly recommend for OCD."
10/10
"I started using GABA Calming on the recommendation from my Amen Clinic provider and it is a huge help to me. Whether I need to slow down a bit mid-day, or wind down for bed, this product works so well."
Game Changer!!
"I noticed a difference the first day and have seen continued benefit over the last few months since I started taking it. I use this for OCD looping thoughts and anxiety and it has been SO helpful at DRAMATICALLY QUIETING them. I keep a bottle by my nightstand to take it first thing in the morning and some on my kitchen counter to take mid day and in the evening occasionally too. If you’re on the fence at all, I highly recommend you try it."
Calming support is very fitting
"The gaba calm is a great enhancement to my daily diet. I feel a sense of calmness come over me in simple situations that normally would cause stress and anxiety for me!!"