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"I love this product. I have a high stress job and they help me stay calm and focused."
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L-Theanine Gummies
L-Theanine Gummies
Fast-acting, sugar-free stress & anxiousness relief gummies*
Description
Description
Stressed? Anxious? Overstimulated? Reset your brain and body in minutes with L-Theanine Gummies.*
Each delicious dose delivers a clinically effective 100 mg of L-theanine, an amino acid shown to support relaxation, clarity, and calm focus without making you drowsy.*
Benefits
Benefits
How to use
How to use
Ingredients
Ingredients
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Key Benefits
Calm
Relaxation
Stress Support
Key Ingredients
L-Theanine
100 mg
L-theanine is a calming amino acid found naturally in green tea, known for promoting relaxation without causing drowsiness.* It works by increasing alpha brain wave activity—associated with a calm, focused state—and supporting neurotransmitters like GABA and dopamine, which help reduce tension and stress.* L-theanine also helps maintain stable blood pressure during moments of mental or emotional strain.* The result is a sense of calm alertness, improved focus, and greater resilience to everyday stressors.*
L-Theanine
L-theanine is a calming amino acid found naturally in green tea, known for promoting relaxation without causing drowsiness.* It works by increasing alpha brain wave activity—associated with a calm, focused state—and supporting neurotransmitters like GABA and dopamine, which help reduce tension and stress.* L-theanine also helps maintain stable blood pressure during moments of mental or emotional strain.* The result is a sense of calm alertness, improved focus, and greater resilience to everyday stressors.*
Feel Calm Fast*
Expert Reviews
“L-theanine is one of my favorite nutrients for calming the brain without sedating it. It promotes a relaxed alertness that helps people feel more in control of their thoughts and emotions.”
Dr. Daniel Amen
Founder, BrainMD & Amen Clinics
“I recommend BrainMD’s L-Theanine Gummies if you are feeling overwhelmed or overstimulated. They’re fast-acting, easy to take, and completely sugar-free.”
Dr. Nicole Avena
Chief Science Officer, BrainMD
“L-theanine helps increase alpha brain waves—the ones linked to calm focus. These gummies make it simple to get the right dose, right when you need it.”
Peggy Perez
Certified Health Coach, NASM CPT, Amen Brain Health Specialist
Doctor-Developed & Delicious *
What To Expect
30–60 Minutes - Calm Focus, Fast
Week 1 - Stress, Meet Your Match
Week 4 - Better Sleep & Steadier Moods
12 Weeks+ Lasting Brain & Body Balance
FAQ
How do I take L-Theanine Gummies?
How do I take L-Theanine Gummies?
What sets this supplement apart from other gummy products on the market?
What sets this supplement apart from other gummy products on the market?
How fast do they work?
How fast do they work?
Is this product safe to take during pregnancy?
Is this product safe to take during pregnancy?
Can this supplement make me dependent on it, or addicted?
Can this supplement make me dependent on it, or addicted?
Overall rating: 4.6907215 / 5 from 291 reviews.
AI Generated Review Summary
L-Theanine Gummies by Dr. Amen are praised for their calming effects, helping with anxiety, focus, and sleep without drowsiness. Customers appreciate the taste, though opinions on texture vary. The supplement is also noted for its benefits in managing anxiety symptoms related to Parkinson's disease.
Summary topics
- Anxiety Relief: 4%
- Calming Effect: 9%
- Supplement Benefits: 4%
- Taste: 37%
- Sleep Aid: 6%
Review topics: ["size","ingredients","results","taste","quality","improvement","feel","tasting","texture","bottle","relief","use","sugar","order","difference","works","effect","gummies","sleep","supplement","mind","calm","anxiety","focus","stay","vitamins","l-theanine","pills","level","test"].
Review highlights
- "The calming effects are noticeable without feeling too strong or sleepy, which I really appreciate." —
- "The flavor and ingredients are incredible, it helped me go to sleep calm with no anxiety." —
- "I love the flavor, no sugar, but great taste!!" —
Reviews
I felt more drowsiness when
"I felt more drowsiness when going to bed. The sleepiness level is mild for me but it is good for daily calming. I also give 1/2 to my kids to help supplement their night time routine and I don't get a grouchy monster on day 5 like with melatonin."
Love these
"They really do make me feel a little more alert, focused and less anxious. I get nervous taking medication and find that supplements are a good alternative. The lift feeling is softer. Highly recommend!"
Works like a charm
"When I’m starting to feel my anxiety levels rise I pop Terri off the super tag gummies ( not to be confused with “gummies” lol) and within 15/20 minutes I’m leveling out and can handle what’s stressing me out! They work so well my husband loves them too. I ended up buying 6 bottles so that we can have a bottle at home, one in the car and one at work. They are life savers! I recommend them to everyone!"
Great taste
"Love the taste of these gummies ! They seem to calm me and my son within 30 mins , love using natural ways to support the body ."
Excellent
"This product really helps me when I need a little extra calm. It is gentle but effective. I take it intermittently as needed. Very helpful with hormonal changes."
Delicious and work fast!
"I usually do not like gummy supplements. These are an exception they are delicious and they help me relax quickly."
L-Theanine Gummies
"This product does help me achieve a calm focus. Much needed in my high stress environment. I typically do not like to consume gummies, but I hate pills. I do intermittent fasting and it can be tough to find (non-pill) supplements without calories and do not break a fast. Perhaps I can open the pill form of L-Theanine and mix the powder in a drink? I started trying a variety of BrainMD products last year November '25, after seeing Dr. Amen as a guest on Fox News. I have been very pleased with the results. I feel improvement in my overall well-being, both mental and physical. I have tried a multitude of other products/brands. BrainMD has delivered the most noticeable results. I am 56, post-menopause female, athletic, healthy eater, business owner in a demanding, high stress work environment. For years I have suffered from fatigue, brain-fog and other post-menopause/aging symptoms, not sleeping well with many days struggling to get out of bed and get through the day. Despite my healthy lifestyle (aside from stress), I could not overcome the fatigue, etc. BrainMD products have turned things around for me. I am surprised, and pleased, how quickly I started to feel improvement in my day-to-day life. No other product/brand has done the same. I will be copying this 'general' part of my review of BrainMD products in other reviews I intend to do for the other products I am using."
Helps me sleep without the
"Helps me sleep without the usual 3 am wakeups. Take about 3 gummies an hour or so before bedtime taste great too"
Helpful for reducing anxiety
"I always seem to get jittery when I drink caffeine but tired without it. I started taking an L-theanine gummy before I drink my caffeine and it helps keep me calm, focused, and alert, but without caffeine jitters."