Orange supplement bottle with orange tablets at the base against a light orange background.

BrainMD Magnesium Chewables: orange supplement bottle surrounded by brief phrases highlighting product benefits

BrainMD Magnesium Chewables: blurred woman sleeps in the background, orange supplement bottle and water glass in foreground

BrainMD Magnesium Chewables: orange supplement bottle on off-white surface surrounded by magnesium tablets and orange slices

Magnesium Chewables

Name: Magnesium Chewables
Brand: BrainMD by Daniel Amen, MD
SKU: 294
Price: 20.95 USD
Availability: InStock
Rating: 4.4 (449 reviews)

Triple blend, highly bioavailable magnesium*

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1 Unit every month

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$17.81 Each

6 Units every 6 months

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$15.72 Each

3 Units every 3 months

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$16.76 Each

One-time purchase

1 Unit one-time delivery

$20.95

Description

Tired, tense, or tossing and turning at night? Your body might be missing magnesium. Magnesium Chewables deliver 150 mg of highly absorbable magnesium (from citrate, malate, and bisglycinate) to help calm your mind, relax your muscles, and support restful sleep, without pills or powders.*

Doctor-developed and delicious, they're your daily dose of calm in a convenient chewable.*

Benefits

✔ Helps regulate mood and emotional reactivity*

✔ Supports mental clarity and cognitive function*

✔ Promotes a sense of calm and inner balance*

✔ Trusted by integrative psychiatrists for brain support*

✔ Gentle, non-prescription formula with no known harsh side effects*

How to use

USE: Take 2 chewables daily, with or without food. Chew thoroughly before swallowing.*†

EARLY RESULTS: Many users report feeling more relaxed and focused within the first few days.*†

LONG-TERM BENEFITS: With consistent daily use, Magnesium Chewables help support calm mood, deeper sleep, and a healthy stress response over time.*†

*†Results may vary based on individual health and fitness levels. Consistent use, in conjunction with a healthy lifestyle, is recommended.

DOCTOR’S RECOMMENDATION: For even better results, pair with L-Theanine Gummies or Happy Saffron Plus to support total-body relaxation and mood balance.*

Ingredients

Magnesium

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Key Benefits

Memory

Mood

Sleep

Focus

Key Ingredients

We only use clinically researched ingredients backed by science. Every formula is crafted with pure, high-quality nutrients at effective doses designed for safety, potency, and real results you can trust.

Magnesium

150 mg

Magnesium is a vital mineral needed by every cell in the body, especially for the brain’s nerve cells to communicate effectively.* It supports the electrical signals that allow neurons to connect and process information.* Often called “the relaxation mineral,” magnesium helps regulate muscle tension, hydration, and energy production.* It also balances stress hormones like adrenaline and helps improve sleep quality.* By promoting calmness and mental focus, magnesium plays a key role in supporting emotional well-being, cognitive function, and overall physical health.*

BrainMD Magnesium Chewable: image of fruit slices, tablets and powder resting on an off-white surface

Supported by Clinical Research

Magnesium May Help Reduce Anxiety and Stress

Double-blind, placebo-controlled and review studies on stress support

Magnesium plays a role in regulating the body’s stress response, and supplementation may reduce perceived anxiety and support emotional balance.

(Boyle 2017)

(Al Alawi 2018)

(Rawji 2024)

Magnesium Supplementation May Improve Sleep in Older Adults

Clinical trial on sleep quality and magnesium intake

In elderly individuals with insomnia, magnesium supplementation was shown to improve sleep efficiency and time.

(Abbasi 2012)

Magnesium Status Linked to Metabolic Health

Observational and review studies on blood sugar and insulin resistance

Low serum magnesium levels are associated with an increased risk of diabetes and metabolic imbalance, particularly in women.

(Bertinato 2015)

(Grober 2015)

Magnesium Supplementation May Support Overall Wellbeing

Review on clinical and functional benefits of magnesium

Magnesium has been studied for its wide-ranging impact on cardiovascular, neurological, and metabolic health.

(Bekstrand 2011)

BrainMD Magnesium Chewables: person holding up an orange supplement bottle in front of an off-white background

Your Brain’s Favorite Multitasking Mineral*

Calm Your Nerves, Sharpen Your Mind*

Magnesium powers over 300 vital processes in the body—and most people aren’t getting enough. This essential mineral supports a calm nervous system, balanced mood, and clear thinking. These delicious, doctor-developed chewables deliver three highly absorbable forms of magnesium to help you feel more grounded, focused, and at ease—every day.*

“This magnificent mineral, which is involved in more than 300 biochemical reactions in your body, not only promotes relaxation and restorative sleep but also enhances recall and memory retention.”

“Magnesium is one of the most important nutrients for brain function, yet many people aren’t getting enough. I recommend this triple-form formula because it’s well-absorbed, gentle on digestion, and easy to take daily.”

“I often suggest magnesium to support mood, sleep, and stress resilience. These chewables combine the most bioavailable forms—making them a smart option for both kids and adults.”

“I absolutely adore this one. I found out by accident one time by eating pumpkin seeds (high in magnesium) how much better I felt afterwards. I don’t really care for the taste of pumpkin seeds but this vitamin tastes fantastic. For those people who have difficulty swallowing, it is chewable. You will notice how instantly you feel calmer after taking.”

BrainMD Magnesium Chewables: orange supplement bottle and glass of water on nightstand, blurred image of woman in background

Clean Ingredients. Clear Results.*

Doctor-Developed For Maximum Absorption*

Not all magnesium is created equal. This formula combines magnesium citrate, malate, and bisglycinate—three highly absorbable, gentle forms your body can actually use. That means better results, fewer digestive issues, and more of the calming, brain-and-body benefits you’re looking for.*

It’s everything you want from magnesium—without the chalky tablets or messy powders. Just clean ingredients, great taste, and science-backed results.*

What To Expect

30–60 Minutes - Fast-Acting Calm

Magnesium begins working quickly to help relax muscles, ease tension, and promote a sense of calm focus.*

Week 1 - Better Balance

With consistent use, many notice less irritability, smoother moods, and easier stress management throughout the day.*

Week 4 - Sleep & Recovery Support

Magnesium helps regulate the nervous system and promote deeper, more restorative sleep—while also supporting muscle recovery and energy metabolism.*

12 Weeks+ - Long-Term Wellness

Ongoing use supports healthy blood pressure, strong bones, optimal nerve and muscle function, and resilience against stress.*

FAQ

Got questions? We’ve got answers. Explore our FAQs or chat with our AI assistant for instant support.

BrainMD Magnesium Chewables: orange supplement bottle with two yellow tablets on an off-white countertop

How many of these chewables can I safely take in a day?

We recommend a maximum of 4 tablets per day, which is 600 mg of magnesium.* Higher intakes may be helpful, but only should be taken under the guidance of a nutritionally-informed physician.*

Does this supplement promote relaxation?

Known as “the relaxation mineral,” magnesium can help keep you emotionally balanced and mentally sharp while you’re awake…and help you relax and recharge at night.* This product generates charged magnesium atoms far better than many lower-quality products.*

Can this product help with memory?

Yes! The brain’s processes for memory, learning, focus and even its basic control over the other organs require sufficient magnesium to function at their best.*

Many multiples use magnesium oxide. Does your product include it?

No! As an inorganic form of magnesium, magnesium oxide is poorly absorbed and may cause digestive distress.* Organic forms like magnesium citrate, malate, and glycinate (found in this formula) are better absorbed.*

Is this supplement safe to take during pregnancy?

Magnesium is safe to take during pregnancy.* Sufficient daily magnesium intake is crucial to a healthy pregnancy and during the lactation period.*

Overall rating: 4.427617 / 5 from 449 reviews.

AI Generated Review Summary

Magnesium Chewables are highly regarded for their chewable form, effectiveness in improving sleep, and great taste. Customers appreciate the quality and noticeable difference in sleep and mood, though some have mixed opinions about the texture.

Summary topics

Chewable Supplement: 12%
Product Quality: 3%
Magnesium Effectiveness: 9%
Product Taste: 39%
Sleep Improvement: 12%

Review topics: ["pain","results","quality","taste","improvement","feel","wife","tasting","benefits","husband","value","issues","texture","formula","body","price","daughter","alternative","sugar","shipping","order","difference","works","formulation","effect","tablets","supplement","sleep","magnesium","chewables"].

Review highlights

"I love that this supplement provides three different types of magnesium and it tastes great!" — Kali K.
"I have trouble getting pills down so chewable and liquid vitamins and supplements are easy and a great alternative!" — Carri T.
"Great product best magnesium out there I noticed the positive benefits immediately" — Anapaula C.

Reviews

Sleep like a baby

"The title says it. If you want to change the way you sleep, this is the stuff. Since starting this supplement I sleep much more deeply and wake up much more refreshed everyday. Game changer in the mental struggles and challenges I face. All things are better and easier when you feel more well rested."

— Jordan T. (5/5)

My brother loves them!

"My brother has ASD and he loves these supplements. He said it helps him stay calm and focus."

— Janna G. (5/5)

Magnesium Chewables

"I take one every night before bed. highly recommend"

— Scott M. (5/5)

Mellow, calming, deep sleep!

"This is my first time taking magnesium. My main goal is for a deeper more calm sleep. I’m almost done with my first bottle and I have to say I’ll be adding this into my daily ritual from here on out! I take it in the evening after dinner. The taste is almost a treat! I wake up feeling refreshed, energized, and recharged with no lingering tired feeling."

— Brooke J. (5/5)

I have added Magnesium chewables

"I have added Magnesium chewables to my daily regimen. I am most happy to have it available as a chewable. The taste is strong, but not necessarily unpleasant. I decided to take it in smaller portions and with water. I am now on my second bottle."

— Sabrina B. (4/5)

Great product!

"I love that these come in a chewable option and not just a pill - tastes pretty good and not chalky at all!"

— Amy F. (5/5)

Magnesium Chewables

"These chewables work for me. I take them at night 60 minutes before bed for better sleep and relaxation; sometimes in the afternoon for stress/anxiety, or after exercise for muscle support. I like the taste too."

— Lake E. (5/5)

Great Product

"First experience with chewable- never go back. Look forward to taking them. They are effective to indigestion as well……"

— David S. (5/5)

They seem to work but

"They seem to work but I do dread chewing one in the evening as they are very sour. They also get stuck on your teeth a bit."

— Carrie P. (5/5)

Great taste- easy to take!

"Great taste- easy to take! I've noticed improved relaxation and sleep"

— Leigh M. (5/5)

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