Magnesium is an essential mineral for all the cells of the body and is fundamentally important for the electrical activity of the brain’s nerve cells and for the healthy functioning of their trillions of information connections (synapses). Known as “the relaxation mineral,” magnesium plays an important role in hydration, muscle relaxation, energy production, regulation of adrenaline and overall sleep quality. Magnesium promotes a calm, balanced and mentally focused demeanor.

In a double-blind clinical trial, this patented blend of Magnolia officinalis and Phellodendron amurense extracts reduced occasional feelings of apprehension, nervousness and worry. Relora® can help enhance healthy management of the stress hormone cortisol, while easing tension, anger, fatigue, negative mood, and confusion.

Holy Basil is an Eastern herb, revered for over 3,000 years in Ayurveda medicine as “The Queen of Herbs.” In clinical trials, holy basil improved adaptation to problems associated with stress, including: occasional anxiety, forgetfulness, lowered attention, frequent feelings of exhaustion, and sleep problems.

This vitamin-like amino acid is concentrated in electrically active tissues such as the heart, retina of the eye, and brain. Taurine is important for energy generation and is a protective nutrient for all the tissues including the adrenal glands, which are crucial for coping with stress. It also helps protect against calcium overload that can kill brain cells.

Extensive clinical research links this amino acid with the health benefits of green tea. It enhances relaxing alpha brain wave activity, reduces tension, and fosters a restful state without diminishing daytime alertness. It also promotes healthy blood pressure stability against the over-excitability associated with stress.