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Quiet My Mind Sleep
60
Capsules
Retail Value: $41.95
Quiet Nights For Busy Brains – Without Melatonin
Racing thoughts or nighttime anxiousness keeping you up? Quiet My Mind Sleep calms mental overactivity to help you fall asleep fast—and stay asleep without interruptions.*
✔ Quiets a restless mind for smoother sleep onset*
✔ Promotes deep, uninterrupted sleep—no more 3 AM wake-ups*
✔ Fast-acting—feel more relaxed in just 30 minutes*
✔ Safe for kids & adults—melatonin-free, non-habit forming, and gentle for ages 4+*
✔ Clinically studied ingredients: affron® saffron, l-theanine, and magnesium*
✔ Doctor-developed and trusted by leading brain health experts
Maximize Results: Pair Quiet My Mind Sleep with NeuroVite Plus Multivitamin for essential daily nutrients that support better nights and brighter days.
Good Days Start With Good Nights
Without quality sleep, your brain can’t reset, recharge, or perform at its best.* And when your mind—or your child’s—won’t slow down, bedtime can feel impossible.*
Why Sleep Matters
Sleep is when the brain repairs, rebalances mood, clears toxins, and strengthens memory.* Without it, focus fades and long-term brain health can decline.*
Meet Quiet My Mind Sleep
A melatonin-free formula crafted by brain health experts to help kids, teens, and adults fall asleep calmly and deeply.*
✔ Works in under 1 hour*
✔ Supports mood, focus & stress*
✔ Safe, non-habit-forming support for ages 4+*
Say goodbye to restless nights and hello to truly restorative sleep.*
USE: Take Quiet My Mind Sleep 1–2 hours before bedtime. Children ages 4–13 may take 1 capsule. Adults and teens (ages 14–18) may take 2 capsules. If not asleep after 1 hour, an additional capsule may be taken.*†
EARLY RESULTS: Fall asleep faster your first night. Expect deeper sleep and fewer wakeups within the first week.*†
LONG-TERM BENEFITS: Daily use supports better attention, mood, and emotional balance—typically within 1 to 4 weeks.*†
*†Results may vary based on individual health and fitness levels. Consistent use, in conjunction with a healthy lifestyle, is recommended.
Quiet My Mind Sleep delivers fast-acting, melatonin-free support with nutrients that help relax the brain, ease sleep onset, and promote sharper focus and better mood over time.*
✔ affron® Saffron Extract (30 mg): Improves sleep quality, mood, and stress resilience—while also supporting natural melatonin production.*
✔ Magnesium (150 mg): Helps reduce the time it takes to fall asleep and promotes quality sleep—especially helpful for individuals with attention or mood challenges.*
✔ L-Theanine (400 mg): Promotes alpha brain wave activity to support natural sleep without sedation or next-day grogginess or fogginess.*
Quiet Nights For Busy Brains – Without Melatonin
Racing thoughts or nighttime anxiousness keeping you up? Quiet My Mind Sleep calms mental overactivity to help you fall asleep fast—and stay asleep without interruptions.*
✔ Quiets a restless mind for smoother sleep onset*
✔ Promotes deep, uninterrupted sleep—no more 3 AM wake-ups*
✔ Fast-acting—feel more relaxed in just 30 minutes*
✔ Safe for kids & adults—melatonin-free, non-habit forming, and gentle for ages 4+*
✔ Clinically studied ingredients: affron® saffron, l-theanine, and magnesium*
✔ Doctor-developed and trusted by leading brain health experts
In stock
Free shipping on all subscriptions & US orders over $75*
Cancel Any Time | 100% Money Back Guarantee | Refund Policy
Key Benefits
Calm
Promotes a tranquil mind and body
Relaxation
Encourages relaxation in the body and mind
Sleep
Promotes sustained, restorative sleep
Supplement Facts
| Supplement Facts | ||
|---|---|---|
| Serving Size: 2 Capsules Servings Per Container: 30 |
||
| Amount Per Serving | % DV* | |
| Magnesium (as bisglycinate and malate) | 150 mg | 36% |
| L-Theanine | 400 mg | †|
| Affron® Saffron Extract (Crocus sativus) (stigmas) (standardized to 3.5% [1 mg] Lepticosacralides ®) | 30 mg | †|
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. †Daily Value (DV) not established. |
||
| Other Ingredients: Microcrystalline cellulose, vegetable capsule (capsule shell), vegetable magnesium stearate, silica. | ||
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Gluten Free
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Nut Free
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Soy Free
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Vegan
What to expect
Month 1
Clinically studied nutrients get to work
Month 2-3
Nutritional deficiencies are corrected *varies by person
Month 4 & Beyond
Amplify the benefits & support long-term health
Comprehensive Daily Nourishment
Cover Your Nutritional Bases
Even if you meet—or exceed—the government-recommended amount of daily servings of fruits and vegetables, you may still have nutrient deficiencies due to factors like genetics, stress, toxic exposures from other people's smoking or from other environmental pollutants, nutrient depletion by certain medications you may be taking, and consumption of alcohol. Cover your nutritional bases with the best doctor-developed, comprehensive multivitamin, multi-mineral supplement on the market.
From A to Zinc
Made by combining clinically researched brain boosters with optimally absorbed vitamins, essential minerals, other essential nutrients, conditionally essential nutrients, organically grown vegetable and fruit concentrates, beneficial herbal ingredients, and digestive enzymes to assist with their utilization, NeuroVite Plus offers an unmatched broad spectrum of nutrients and herbals to help your body and brain function at their best.
Everything You Need
NeuroVite Plus packs in over 1000% more of certain nutrients than the recommended Daily Value set forth by the FDA. That’s because unlike other companies, we based the levels of active ingredients used in our multivitamin on the daily dosing shown effective in clinical trials, not minimum amounts recommended to prevent deficiency. Research shows there is a huge dosing gap between preventing deficiency and experiencing measurably better health. Here at BrainMD, we aim for better health.
More Than a Multivitamin: Comprehensive Daily Nourishment + Brain Targeted Nutrition
Unlike other multivitamins, NeuroVite Plus contains a number of powerful nutrients clinically researched for better brain function.
PhosphatidylSerine (PS) The only nutrient granted two qualified health claims by the U.S. FDA related to its brain benefits.
Acetyl-L-Carnitine (ALC) Assists the brain in the production of the important neurotransmitter acetylcholine.
Alpha-Lipoic Acid (ALA) Clinical trials indicate that ALA can enhance nerve cell structure and function.
The first and only daily multivitamin created through the clinical experience of brain health expert Daniel G. Amen, MD
NeuroVite Plus combines more than 50 nutrients and plant extracts in their most active forms to give you whole body-mind nutrition in a way that drugstore multivitamins cannot do. It contains three of Dr. Amen’s hand-selected proprietary high-nutrient blends:
- The Brain Boosting Blend of clinically researched brain health nutrients.
- The Fruit and Vegetable Blend with the antioxidant equivalent of 5 servings of fruits and vegetables.
- The Digestive Enzyme Blend to support digestive health, metabolize foods and support your natural intestinal balance—which is critical for a healthy brain.
NeuroVite Plus Delivers Vibrant Health and Wellness in 5 Ways!
- Nourishes your body’s cells, tissues and organs – NeuroVite’s wide range of nutrients gives every part of your body the nutrients it’s hungry for.
- Promotes optimal brain function – NeuroVite’s high levels of important phytonutrients help sustain our intensely active brain cells.
- Supports the health of major organ systems – with lutein and zeaxanthin for the eyes, hesperidin for the circulation, and resveratrol for the heart.
- Protects against free radical damage with an array of antioxidants including vitamin C, vitamin E, alpha lipoic acid and CoQ10.
- Easily absorbed and tolerated, due to the very careful selection of its ingredients and its content of digestive enzymes.
Ingredients
affron® saffron
Saffron is a clinically studied herbal extract that supports restful sleep, mood, and calm—even in children and adolescents with anxious or overactive minds.* The affron® extract in this formula delivers standardized levels of active compounds like crocins and safranal to ease restlessness and naturally increase the brain’s own melatonin production for deeper, more restorative sleep.*
L-Theanine
L-theanine is a naturally occurring amino acid found in green tea that helps regulate brain waves and stress-related neurotransmitters. It boosts alpha wave activity for faster relaxation and has been shown to lower cortisol and improve sleep quality.* This formula delivers a clinically studied 400 mg amount—shown to support kids and adults with attention or behavior challenges.*
Magnesium
Magnesium is essential for our health and survival, yet many of us aren’t getting enough of it from our daily diet. Low magnesium levels are linked to sleep problems, attention issues, and elevated cortisol.* This formula is an excellent source of highly absorbable magnesium for all-day brain-and-body benefits.*
The “Off” Switch For High-Performing Brains
Your brain doesn’t just need rest—it needs real recovery.*
Without deep, uninterrupted sleep, the brain can’t reset or regulate the systems that fuel next-day clarity and peak mental or physical performance.*
But with long shifts, frequent travels, or racing thoughts—achieving restful sleep isn’t always that simple.*
Quiet My Mind Sleep delivers fast-acting nutrients to help calm the mind so you can get the deep, restorative sleep you need—right when you need it.*
Doctor-Developed. Kid-Friendly. Clinically Studied.
Quiet My Mind Sleep goes beyond basic sleep support.
Developed by a leading neuroscientists and sleep experts for children, teens, and adults with attention or behavior challenges—this fast-acting formula delivers clinically-backed brain benefits long after you fall asleep.*
✔ Rapid relaxation and calm in under an hour*
✔ Fall asleep faster—and stay asleep—from night one*
✔ Supports daytime focus, mood, and anxiousness in 1–4 weeks*
Video Testimonials
“Quality sleep is as essential to the brain as oxygen is to the lungs. It’s non-negotiable for focus, attention, and mood - at every age.”
- Daniel G. Amen, MD
READ Why It Didn’t Make the Cut
Iron is a mineral essential for human health. It is typically linked to hemoglobin – the protein that transports oxygen around the body – and is also vital for energy production, antioxidant defense, DNA production, gene regulation, and the body’s detoxification process.Though commonly found in multivitamins, we purposely left it out.As a standalone supplement ingredient for those at risk of deficiency, iron is beneficial – we offer advanced iron in its most well-tolerated and well-absorbed form: ferrous bisglycinate, Ferrochel®. However, when combined with other nutrients (like it is in a comprehensive multivitamin), iron’s chemically reactive nature can degrade and potentially destroy the other ingredients it’s mixed with.Here’s everything else we intentionally left out.
• Brain & Memory Power Boost •
“I got my DREAMS back!”
- Claire R., Verified Buyer
For Busy Brains & Bedtime Battles
When your brain won’t shut off—or your kid’s bouncing off the walls at bedtime—Quiet My Mind Sleep helps everyone wind down naturally.*
It works in under an hour, with no melatonin and no next-day grogginess.*
• OUR CEO SAYS •
“A really awesome quote from Dr, Amen about how awesome this product is.”
- Daniel G. Amen, MD
Sleep You Can Count On—Every Night
Tossing and turning? Overthinking at 2 AM?
For overactive minds, bedtime can feel like another task to tackle—and the uncertainty of sleep can become its own source of stress.*
Quiet My Mind Sleep makes deep, restful sleep reliable, with clinically-backed ingredients you can trust.*
✔ Rapidly calms mind and body*
✔ Promotes sustained, deep, fully restful sleep*
✔ No sedative effect, no daytime drowsiness*
Turn your calm on and drift off naturally—tonight, and every night.*
When Your Brain Won’t Slow Down, This Can Help You Sleep
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Fast-acting calm & relaxation in under an hour!*
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Melatonin-free formula—no hormones or grogginess*
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Clinically-studied ingredients—saffron, l-theanine, and magnesium*
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Brain-targeted benefits for attention, focus, and stress*
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Kid-friendly—safe for kids 4+ and effective for adults*
Add Quiet My Mind Sleep to your nightly routine—and finally rest easy.*
- Marrone G, others. Saffron (Crocus sativus L.) and its by-products: healthy effects in internal medicine. Nutrients 16, 2319:17 pages (2024).
- Marx M, others. Effect of saffron supplementation on symptoms of depression and anxiety: a systematic review and meta-analysis. Nutrition Reviews 77(8):557-571 (2019).
- Toth B, others. The efficacy of saffron in the treatment of mild to moderate depression: a meta-analysis. Planta Medica 85:24–31 (2019).
- Lopresti AL, others. Efficacy of a standardised saffron extract (affron®) as an add-on to antidepressant medication for the treatment of persistent depressive symptoms in adults: a randomised, double-blind, placebo-controlled study. Journal of Psychopharmacology 33(11):1415-1427 (2019).
- Lopresti AL, Drummond PD. affron®, a standardised extract from saffron (Crocus sativus L.) for the treatment of youth anxiety and depressive symptoms: a randomised, double-blind, placebo-controlled study. Journal of Affective Disorders 232:349-367 (2018).
- Nishide A, others. Sleep enhancement by saffron extract (affron®) in randomized control trial. Japanese Pharmacology and Therapeutics 46(8):1407-1415 (2018).
- Lopresti AL, others. Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial. Journal of Clinical Sleep Medicine 16(6):937–947 (2020).
- Lopresti AL, others. An investigation into an evening intake of a saffron extract (affron®) on sleep quality, cortisol, and melatonin concentrations in adults with poor sleep: a randomised, double-blind, placebo-controlled, multi-dose study. Sleep Medicine 86:7-18 (2021).
- Ma JM, others. The association between dietary nutrient intake and acceleration of aging: evidence from NHANES. Nutrients 16, 1635:14 pages (2024).
- Barbagallo M, others. Magnesium in aging, health and disease. Nutrients 13, 463:20 pages (2021).
- National Institutes of Health (NIH) Office of Dietary Supplements. Magnesium fact sheet for health professionals (18 pages). www.ods.od.nih.gov, accessed January 21, 2025.
- Oregon State University Linus Pauling Institute Micronutrient Information Center. Magnesium (3 pages). www.lpi.oregonstate.edu, accessed January 21, 2025.
- Institute of Medicine (IOM) Food and Nutrition Board. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. Washington, DC: National Academy Press (1997).
- Nirody JA, others. ATP synthase: evolution, energetics, and membrane interactions. Journal of General Physiology 152(11):18 pages (2020).
- Jahnen-Dechent W, Ketteler M. Magnesium basics. Clinical Kidney Journal 5(Supplement 1):i3(2012).
- Yamanaka R, others. Magnesium is a key player in neuronal maturation and neuropathology. International Journal of Molecular Sciences 20, 3429:26 pages (2019).
- Billard JM. Ageing, hippocampal synaptic activity and magnesium. Magnesium Research 19(3):199 (2006).
- Zhou H, others. Intracellular magnesium optimizes transmission efficiency and plasticity of hippocampal synapses by reconfiguring their connectivity. Nature Communications 15, 3406:20 pages (2024).
- Ikonte CJ, others. Micronutrient inadequacy in short sleep: analysis of the NHANES 2005-2016. Nutrients 11, 2335:19 pages (2019).
- Zogovic D, others. Pituitary-gonadal, pituitary-adrenocortical hormones and IL-6 levels following long-term magnesium supplementation in male students. Journal of Medical Biochemistry 33:291-298 (2014).
- Tarleton EK, others. The association between serum magnesium levels and depression in an adult primary care population. Nutrients 11, 1475:9 pages (2019).
Frequently Asked Questions
How do I take Quiet My Mind Sleep?
Take Quiet My Mind Sleep 1–2 hours before bedtime with water. Children ages 4–13 can take 1 capsule. Teens (14–18) can take 2 capsules. Adults can take 2 capsules—and up to 1 more capsule as needed.* This formula is not recommended during pregnancy or breastfeeding. Always follow label directions and consult your healthcare provider before use.*
Why doesn’t Quiet My Mind Sleep contain melatonin?
Melatonin isn’t the only way to support better sleep—and for some people, it simply doesn’t work. Quiet My Mind Sleep is melatonin-free by design. It uses clinically studied nutrients like saffron, magnesium, and l-theanine to help calm the brain naturally, without hormones or sedatives.* It’s a safe, effective option—especially for kids, teens, or adults who can’t or don’t want to take melatonin.*
Can I become dependent on Quiet My Mind Sleep?
No. Quiet My Mind Sleep is a non-habit-forming dietary supplement—not a drug.* It’s designed to support your brain’s natural sleep processes without creating dependency or next-day drowsiness.*
Will Quiet My Mind Sleep make me drowsy during the day?
Not at all. This supplement is carefully designed to promote calm and sleep without sedative effects.* It does not contain ingredients that are known to cause daytime drowsiness.*
Can I take Quiet My Mind Sleep while pregnant or breastfeeding?
This product is not recommended during pregnancy or breastfeeding due to limited research. Please consult your healthcare provider before use.*
Is Quiet My Mind Sleep safe for children?
Yes! Quiet My Mind Sleep is melatonin-free and made with ingredients that have been clinically studied and well tolerated in children.* It’s safe for ages 4 and up.*
Which other supplements work well with Quiet My Mind Sleep?
For optimal results, pair Quiet My Mind Sleep with NeuroVite Plus Multivitamin for daily brain-supportive nutrients, and Omega-3 Power for concentrated EPA and DHA.* Together, these supplements help support the brain’s natural sleep processes, attention, and emotional balance—day and night.*
Inside the Formula
Dr. Amen discusses his most potent nutritional weapon for a top-performing body and mind
