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BrainMD Quiet My Mind Sleep: "Sleep Smarter" infographic displays the raw ingredient forms of l-theanine, saffron & magnesium
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New ArrivalTrendingMelatonin Free

Quiet My Mind Sleep

Quiet My Mind Sleep

Melatonin-free sleep support for racing minds*

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One-time purchase

Description

When your brain won’t turn off, neither can you. Racing thoughts, late-night anxiousness, or a busy mind can keep you tossing and turning—long past bedtime.

Quiet My Mind Sleep is your gentle, melatonin-free formula to help calm mental overactivity so you can fall asleep faster, stay asleep longer, and wake up refreshed.* It starts working in as little as 30 minutes—without the morning grogginess or dependence that can come with traditional sleep aids.*

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Key Benefits

Calm

Relaxation

Sleep

Key Ingredients

We only use clinically researched ingredients backed by science. Every formula is crafted with pure, high-quality nutrients at effective doses designed for safety, potency, and real results you can trust.
BrainMD Quiet My Mind Sleep: infographic supplement facts box

Affron® Saffron

30 mg
This highly concentrated, standardized saffron extract is derived from the saffron crocus, a spice traditionally used for over 2,600 years in the Middle East. Clinically studied at a dose of 28 mg per day, it has been shown to support a balanced mood, reduce feelings of anxiousness, and promote emotional well-being in both adults and adolescents.* Saffron’s active compounds help modulate neurotransmitters like serotonin and dopamine, contributing to its mood-enhancing effects.*

L-Theanine

400 mg
L-theanine is a naturally occurring amino acid found in green tea, known for its calming and focus-enhancing effects.* It works by supporting alpha brain wave activity and balancing neurotransmitters like dopamine and serotonin, which help promote relaxation without making you sleepy.* L-theanine can reduce stress, ease feelings of anxiousness, improve concentration, and support a more balanced mood.* With regular use, it may also enhance sleep quality and help you manage daily stress more effectively—all without sedation.*

Magnesium

150 mg
Magnesium is a vital mineral needed by every cell in the body, especially for the brain’s nerve cells to communicate effectively.* It supports the electrical signals that allow neurons to connect and process information.* Often called “the relaxation mineral,” magnesium helps regulate muscle tension, hydration, and energy production.* It also balances stress hormones like adrenaline and improves sleep quality.* By promoting calmness and mental focus, magnesium plays a key role in supporting emotional well-being, cognitive function, and overall physical health.*
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Supported By Clinical Research

L-Theanine May Improve Sleep Quality and Stress Response
Randomized controlled trials in both children and adults

L-theanine, particularly in its branded form Suntheanine, has been shown to enhance objective sleep quality in children with ADHD and reduce stress-related symptoms in healthy adults.
(Lyon 2011)
(Hidese 2019)
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For Busy Brains & Bedtime Battles*

Doctor-Developed. Kid-Friendly. Clinically Studied.*

Quiet My Mind Sleep goes beyond basic sleep support.

Developed by leading neuroscientists and sleep experts for children, teens, and adults with attention or behavior challenges—this fast-acting formula delivers clinically-backed brain benefits long after you fall asleep.*

✔ Rapid relaxation and calm in under an hour*
✔ Fall asleep faster—and stay asleep—from night one*
✔ Supports daytime focus, mood, and anxiousness in 1–4 weeks*

Expert Reviews

“Quality sleep is as essential to the brain as oxygen is to the lungs. It’s non-negotiable for focus, attention, and mood—at every age.”

Dr. Daniel Amen

Founder, BrainMD & Amen Clinics
"By supporting the brain’s natural ability to relax before bed, Quiet My Mind Sleep helps both kids and adults get the deep rest they need for next-day learning, mood, and attention."

Dr. Shane Creado, MD

Board-Certified Sleep Specialist & Psychiatrist, Amen Clinics
"Quiet My Mind Sleep uses clinically studied nutrients like affron® saffron and L-theanine to promote calmness and better sleep—without relying on melatonin."

Dr. Nicole Avena, PhD

Chief Science Officer, BrainMD
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Sleep You Can Count On*

The “Off” Switch For High-Performing Brains*

Your brain doesn’t just need rest—it needs real recovery.*

Without deep, uninterrupted sleep, the brain can’t reset or regulate the systems that fuel next-day clarity and peak mental or physical performance.*

But with long shifts, frequent travels, or racing thoughts—achieving restful sleep isn’t always that simple.*

Quiet My Mind Sleep delivers fast-acting nutrients to help calm the mind so you can get the deep, restorative sleep you need—right when you need it.*
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What To Expect

30–60 Minutes

Calm sets in fast. Thanks to L‑theanine and magnesium, many users feel their mind begin to slow and relax within the first hour.*

Night 1

Fall asleep faster. Clinically studied ingredients start easing sleep onset and reducing middle-of-the-night wake-ups by the very first night.*

1–4 Weeks

Restorative sleep and better mornings. Daily use continues to promote deeper, uninterrupted sleep while supporting improved mood, sharper focus, and reduced nighttime anxiousness over time.*

4 Weeks+

Reliable, calm sleep is becoming your new normal. Multiple clinical studies show that affron® saffron supports sleep quality—improving sleep onset, duration, and overall restorative sleep with continued use.*

FAQ

Got questions? We’ve got answers. Explore our FAQs or chat with our AI assistant for instant support.

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How do I take Quiet My Mind Sleep?

Take Quiet My Mind Sleep 1–2 hours before bedtime with water. Children ages 4–13 can take 1 capsule. Teens (14–18) can take 2 capsules. Adults can take 2 capsules—and up to 1 more capsule as needed.* This formula is not recommended during pregnancy or breastfeeding. Always follow label directions and consult your healthcare provider before use.*