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SheVari4™
Shatavari extractA standardized extract of shatavari root, studied in women going through the menopause transition for hot flashes, sleep, mood, energy, and intimate comfort.*
Hot flashes, restless nights, mood swings, brain fog. Perimenopause Support+ is one daily capsule with 5 clinically researched ingredients to help you feel like yourself again.*


Formulated by Daniel Amen, MDPsychiatrist, brain health expert, and bestselling author
Select everything you’ve noticed in the last few months.
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Nothing gets saved. This is just for you.
These are some of the most common signs of perimenopause, and they rarely show up alone. That’s exactly why Perimenopause Support+ was made to support many of them at once.*
See how it helpsThis check is for education only and isn’t a diagnosis. Talk with your healthcare provider about any symptoms you’re having.
Perimenopause is the transition before menopause, when hormone levels start to rise and fall unpredictably. It can begin in your 40s, sometimes even earlier, and it can last for years.
Because those shifts affect both your brain and your body, the signs can feel random: hot one minute, wide awake at 3 a.m. the next, snapping at people you love, forgetting the word you were looking for. A lot of women are told to just push through it.
We think you deserve real support.

You’re not the only one thinking it.
I thought it was just burnout.
Walked into the kitchen and forgot why. Third time today.
Wide awake at 3 a.m. and burning up. Again.
I snapped at everyone and didn’t recognize myself.
I’m exhausted and my schedule hasn’t even changed.
Swipe for more →

Most supplements target one thing. Perimenopause is rarely just one thing. So we brought 5 clinically researched ingredients together in one simple daily capsule to support:*
No added hormones. Just ingredients chosen for the way perimenopause actually feels.*
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A standardized extract of shatavari root, studied in women going through the menopause transition for hot flashes, sleep, mood, energy, and intimate comfort.*
02
Antioxidant-rich polyphenols from Sicilian red oranges to support temperature comfort and overall well-being.*
03
The active form of resveratrol, a plant compound found in grapes, included to support healthy aging and hormonal balance.*
04 + 05
Two vitamins that work together to support strong, healthy bones, which matters more than ever as estrogen declines.*
Swipe to see all 5 ingredients →
In clinical research on SheVari4™, women reported improvements in hot flash severity, sleep problems, and anxiousness by 4 weeks, with additional improvements in physical and mental exhaustion, sexual well-being, and vaginal comfort by 8 weeks.*
Support builds with daily use. That’s why your 3rd month is free when you subscribe.**
Clinical research on SheVari4™ reported improvements in areas including hot flash severity, sleep problems, and anxiousness by 4 weeks.*
By 8 weeks, research reported additional improvements in physical and mental exhaustion, sexual well-being, and vaginal comfort.*
Consistency matters. Stay with your daily routine, and your 3rd month is free.**
Free with subscriptionHormonal changes during perimenopause can affect the brain and body in ways many women don’t expect. That’s why I like a comprehensive approach. Perimenopause Support+ combines clinically researched ingredients to support mood, sleep, energy, hormonal balance, and overall well-being during this important transition.
Daniel G. Amen, MDPsychiatrist & founder of Amen ClinicsPerimenopause can affect so many parts of how you feel day to day, from your sleep and mood to your energy and overall sense of well-being. I love that Perimenopause Support+ was created specifically for this stage, with clinically researched, hormone-free ingredients to support women through the transition.
Tana Amen, BSN, RNNurse & bestselling authorPerimenopause Support+ combines safe, well-researched nutrients along with time-proven herbal medicine in a formula that addresses acute symptoms as well as supporting longer-term health in perimenopause and beyond. This natural approach helps address the myriads of health issues that arise for women in this time of hormonal transition.
Julie Brush, NDNaturopathic doctor
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Try it with confidence. If it’s not right for you, contact us within 60 days of your purchase and we’ll help with a refund, an exchange, or store credit. See our return policy.
Everything you need to know about Perimenopause Support+.
Perimenopause is the natural transition that happens before menopause, when hormone levels begin to fluctuate. Women may notice changes to sleep, mood, energy, sexual well-being, hot flashes, night sweats, and more during this stage. Learn more from the U.S. Office on Women’s Health.
It was created for women approaching or experiencing perimenopause who want targeted nutritional support during the transition before menopause.*
Clinical research on SheVari4™ reported meaningful changes beginning around 4 weeks, with additional improvements observed through 8 weeks of consistent use.* Individual results may vary, which is why we recommend giving it 3 months.
No. Perimenopause Support+ is a nutritional supplement. It does not contain added hormones and is not hormone replacement therapy. However, in clinical studies, SheVari4™ has been shown to support estradiol production compared to placebo, and resveratrol is a phytoestrogen that may interact with estrogen receptors in the body.*
Perimenopause Support+ contains no added hormones and isn’t intended to replace HRT. If you use HRT or any prescription medication, ask your healthcare provider whether it’s right to add to your routine.
Take one capsule daily, preferably with food, or as directed by your healthcare provider. Each box has 30 vegetarian capsules, a 30-day supply.
Start a new Perimenopause Support+ subscription by December 13 at 11:59 p.m. PST and your 3rd monthly delivery is free, for the same quantity you subscribe to. Subscription orders also ship free within the contiguous U.S. You can change, skip, or cancel your subscription anytime from the links in your order emails or by contacting Customer Care. Prefer a one-time box? During launch week, use code BETTERDAYS at checkout for 15% off through October 18.
We want you to be completely satisfied. If it’s not right for you, contact our Customer Care team within 60 days of your purchase and we’ll help with a refund, an exchange, or store credit. See our return and refund policy for the details.
Perimenopause Support+ is not recommended for women who are pregnant or nursing. If you’re trying to become pregnant, speak with your healthcare provider before starting any dietary supplement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**Subscribe & get your 3rd month free: valid on new Perimenopause Support+ subscriptions started October 12 through December 13, 2026, at 11:59 p.m. PST. Your 3rd monthly delivery is free, for the same quantity you subscribe to. Free shipping applies to subscription orders shipped within the contiguous U.S. 15% off: valid on one-time purchases of Perimenopause Support+ with code BETTERDAYS, October 12 through October 18, 2026, at 11:59 p.m. PST. Cannot be combined with other discounts.
Start Perimenopause Support+ today. Take 15% off a one-time box with code BETTERDAYS this week, or subscribe and get your 3rd month free, plus free shipping on every subscription order.**
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