Skip to content

Perimenopause Support+ Supplement

15% off with code BETTERDAYS · or subscribe & get your 3rd month FREEEnds Oct. 18Claim it
New from BrainMD · By Daniel Amen, MD

Perimenopause
Is Real. So Is Relief.*

Hot flashes, restless nights, mood swings, brain fog. Perimenopause Support+ is one daily capsule with 5 clinically researched ingredients to help you feel like yourself again.*

  • Hot flash & night sweat support*
  • More restful sleep*
  • Calmer mood & steadier energy*
  • One capsule a day. No added hormones.
Free shipping on subscriptionsLock in today’s priceCancel anytime
Smiling woman holding Perimenopause Support+, a perimenopause support supplement by BrainMD
Daniel G. Amen, MD

Formulated by Daniel Amen, MDPsychiatrist, brain health expert, and bestselling author

Created by Daniel Amen, MD
5 clinically researched ingredients
Free shipping on every subscription order
Not happy? Tell us within 60 days
30-second symptom check

Is It Me... Or Is This Perimenopause?

Select everything you’ve noticed in the last few months.

of 10 selected

Nothing gets saved. This is just for you.

You’re not imagining it.

These are some of the most common signs of perimenopause, and they rarely show up alone. That’s exactly why Perimenopause Support+ was made to support many of them at once.*

See how it helps

This check is for education only and isn’t a diagnosis. Talk with your healthcare provider about any symptoms you’re having.

You’re not alone

It’s Not “Just Stress.” And You Don’t Have To Wait It Out.

Perimenopause is the transition before menopause, when hormone levels start to rise and fall unpredictably. It can begin in your 40s, sometimes even earlier, and it can last for years.

Because those shifts affect both your brain and your body, the signs can feel random: hot one minute, wide awake at 3 a.m. the next, snapping at people you love, forgetting the word you were looking for. A lot of women are told to just push through it.

We think you deserve real support.

Woman feeling the fatigue of perimenopause, resting with her hand on her head

You’re not the only one thinking it.

I thought it was just burnout.

Walked into the kitchen and forgot why. Third time today.

Wide awake at 3 a.m. and burning up. Again.

I snapped at everyone and didn’t recognize myself.

I’m exhausted and my schedule hasn’t even changed.

Add your hot take

Swipe for more →

Perimenopause support supplement: Perimenopause Support+ box with capsules and red orange slices
Meet Perimenopause Support+

The Perimenopause Support Supplement Made For The Whole Transition

Most supplements target one thing. Perimenopause is rarely just one thing. So we brought 5 clinically researched ingredients together in one simple daily capsule to support:*

  • Hormonal Balance*
  • Hot Flash & Night Sweat Support*
  • Restful Sleep*
  • Positive Mood*
  • Steady Energy*
  • Sexual Wellness*
  • Bone Health*
  • Overall Quality of Life*
Get My 3rd Month FREE
What’s inside

5 Clinically Researched Ingredients. 1 Daily Capsule.

No added hormones. Just ingredients chosen for the way perimenopause actually feels.*

01

SheVari4™

Shatavari extract

A standardized extract of shatavari root, studied in women going through the menopause transition for hot flashes, sleep, mood, energy, and intimate comfort.*

02

Red Orange Complex

Sicilian red orange extract

Antioxidant-rich polyphenols from Sicilian red oranges to support temperature comfort and overall well-being.*

03

Trans-Resveratrol

Plant polyphenol

The active form of resveratrol, a plant compound found in grapes, included to support healthy aging and hormonal balance.*

04 + 05

Vitamins D3 + K2

The bone-health duo

Two vitamins that work together to support strong, healthy bones, which matters more than ever as estrogen declines.*

Swipe to see all 5 ingredients →

4 weeksto first reported improvements*

In clinical research on SheVari4™, women reported improvements in hot flash severity, sleep problems, and anxiousness by 4 weeks, with additional improvements in physical and mental exhaustion, sexual well-being, and vaginal comfort by 8 weeks.*

What to expect

Give It 3 Months. The 3rd One’s On Us.

Support builds with daily use. That’s why your 3rd month is free when you subscribe.**

1Month 1

Sleep, calm + temperature comfort

Clinical research on SheVari4™ reported improvements in areas including hot flash severity, sleep problems, and anxiousness by 4 weeks.*

2Month 2

And it doesn’t stop there

By 8 weeks, research reported additional improvements in physical and mental exhaustion, sexual well-being, and vaginal comfort.*

3Month 3

Keep the momentum going

Consistency matters. Stay with your daily routine, and your 3rd month is free.**

Free with subscription
Why women choose it

One Capsule Instead Of A Cabinet Full Of Bottles

Feature
Perimenopause Support+
Typical single-ingredient supplement
Created by Daniel Amen, MD
Supports multiple symptoms at once*
5 clinically researched ingredients
Just one capsule a day
Varies
No added hormones
Varies
Bone support with D3 + K2*
3rd month free + free shipping**
Trusted by experts

Made By People Who Understand The Brain And The Body

Hormonal changes during perimenopause can affect the brain and body in ways many women don’t expect. That’s why I like a comprehensive approach. Perimenopause Support+ combines clinically researched ingredients to support mood, sleep, energy, hormonal balance, and overall well-being during this important transition.

Daniel G. Amen, MDDaniel G. Amen, MDPsychiatrist & founder of Amen Clinics

Perimenopause can affect so many parts of how you feel day to day, from your sleep and mood to your energy and overall sense of well-being. I love that Perimenopause Support+ was created specifically for this stage, with clinically researched, hormone-free ingredients to support women through the transition.

Tana Amen, BSN, RNTana Amen, BSN, RNNurse & bestselling author

Perimenopause Support+ combines safe, well-researched nutrients along with time-proven herbal medicine in a formula that addresses acute symptoms as well as supporting longer-term health in perimenopause and beyond. This natural approach helps address the myriads of health issues that arise for women in this time of hormonal transition.

Julie Brush, NDJulie Brush, NDNaturopathic doctor
Perimenopause Support+ box, 30 vegetarian capsules
Launch week

Two Ways To Save At Launch

15% off code ends in
Get My 3rd Month FREE

Free shipping · Skip or cancel anytime

Try it with confidence. If it’s not right for you, contact us within 60 days of your purchase and we’ll help with a refund, an exchange, or store credit. See our return policy.

FAQ

Questions? We’ve Got Answers.

Everything you need to know about Perimenopause Support+.

Still have a question? Our Customer Care team is happy to help. Call (888) 850-5287, Monday through Friday, 6 a.m. to 5 p.m. PT, start a live chat using the chat button at the bottom of your screen, or send us a message through our contact form.
What is perimenopause?

Perimenopause is the natural transition that happens before menopause, when hormone levels begin to fluctuate. Women may notice changes to sleep, mood, energy, sexual well-being, hot flashes, night sweats, and more during this stage. Learn more from the U.S. Office on Women’s Health.

Who is Perimenopause Support+ for?

It was created for women approaching or experiencing perimenopause who want targeted nutritional support during the transition before menopause.*

When can I expect to notice a difference?

Clinical research on SheVari4™ reported meaningful changes beginning around 4 weeks, with additional improvements observed through 8 weeks of consistent use.* Individual results may vary, which is why we recommend giving it 3 months.

Is Perimenopause Support+ hormone replacement therapy (HRT)?

No. Perimenopause Support+ is a nutritional supplement. It does not contain added hormones and is not hormone replacement therapy. However, in clinical studies, SheVari4™ has been shown to support estradiol production compared to placebo, and resveratrol is a phytoestrogen that may interact with estrogen receptors in the body.*

Can I take it with HRT or other medications?

Perimenopause Support+ contains no added hormones and isn’t intended to replace HRT. If you use HRT or any prescription medication, ask your healthcare provider whether it’s right to add to your routine.

How do I take it?

Take one capsule daily, preferably with food, or as directed by your healthcare provider. Each box has 30 vegetarian capsules, a 30-day supply.

How does the 3rd month free offer work?

Start a new Perimenopause Support+ subscription by December 13 at 11:59 p.m. PST and your 3rd monthly delivery is free, for the same quantity you subscribe to. Subscription orders also ship free within the contiguous U.S. You can change, skip, or cancel your subscription anytime from the links in your order emails or by contacting Customer Care. Prefer a one-time box? During launch week, use code BETTERDAYS at checkout for 15% off through October 18.

What if it’s not right for me?

We want you to be completely satisfied. If it’s not right for you, contact our Customer Care team within 60 days of your purchase and we’ll help with a refund, an exchange, or store credit. See our return and refund policy for the details.

Can I take it while pregnant or breastfeeding?

Perimenopause Support+ is not recommended for women who are pregnant or nursing. If you’re trying to become pregnant, speak with your healthcare provider before starting any dietary supplement.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

**Subscribe & get your 3rd month free: valid on new Perimenopause Support+ subscriptions started October 12 through December 13, 2026, at 11:59 p.m. PST. Your 3rd monthly delivery is free, for the same quantity you subscribe to. Free shipping applies to subscription orders shipped within the contiguous U.S. 15% off: valid on one-time purchases of Perimenopause Support+ with code BETTERDAYS, October 12 through October 18, 2026, at 11:59 p.m. PST. Cannot be combined with other discounts.

Launch week: 15% off ends October 18

You Don’t Have To Just Push Through It.

Start Perimenopause Support+ today. Take 15% off a one-time box with code BETTERDAYS this week, or subscribe and get your 3rd month free, plus free shipping on every subscription order.**

Get My 3rd Month FREE
Free shipping on subscriptionsLock in today’s priceCancel anytimeNot happy? Tell us within 60 days
Join the conversation

What’s Your Perimenopause Hot Take?

Share the thing you thought you were the only one experiencing.

Submissions are reviewed before they appear and may be shared anonymously.

15% off or 3rd month FREE