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"Good, clean meal or snack replacement for me rather than starving unhealthily between meals."
Brain Boost Protein Bars
Brain Boost Protein Bars
Keto friendly, plant-based protein bar with 12g protein and zero added sugar*
Description
Description
Introducing a smarter way to snack. Dr. Amen's Brain Boost Protein Bar delivers rich dark chocolate almond flavor with a creamy, cookie-dough-like texture, plus 12g of plant-powered protein, 14g of gut-loving fiber, and 0g added sugar.*
Benefits
Benefits
How to use
How to use
Ingredients
Ingredients
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Key Benefits
Energy
Brain Health
Focus
Digestion
Key Ingredients
Almond Butter
Almond butter is a rich, creamy spread made from ground almonds, offering a nourishing source of healthy fats, plant-based protein, and fiber.* It provides essential nutrients like vitamin E, magnesium, and calcium, which support heart health, brain function, and strong bones.* The healthy monounsaturated fats in almond butter help maintain balanced energy levels and keep you feeling full longer.* Whether used as a snack or meal ingredient, almond butter is a delicious and wholesome way to support overall wellness and sustained energy.*
Chicory Root Inulin
Chicory root inulin is a natural prebiotic fiber that nourishes beneficial gut bacteria, helping to support a healthy digestive system and improve overall gut function.* By feeding the microbiome, inulin promotes the production of short-chain fatty acids (SCFAs), which support colon health, immune function, and communication between the gut and brain.* This gut-brain connection plays a key role in mood, energy, and mental clarity.* Chicory root inulin also supports regularity and helps maintain stable blood sugar levels, making it a gentle yet powerful addition to daily digestive and overall wellness.*
Brown Rice Protien
Brown rice protein is a gentle, plant-based source of complete protein that’s easy to digest and ideal for those with sensitivities to dairy, soy, or gluten.* It provides essential amino acids that support muscle repair, energy production, and overall strength.* Naturally low in allergens, brown rice protein fuels your body without causing bloating or discomfort, making it great for active lifestyles or daily wellness support.* Whether post-workout or as part of a meal, it helps keep you energized and satisfied throughout the day.*
Pea Protein
Proprietary plant-based protein complex
Pea protein isolate is a clean, plant-based source of high-quality protein that supports energy, muscle repair, and overall strength.* Rich in essential amino acids—especially branched-chain amino acids (BCAAs)—it helps rebuild muscle tissue after exercise and supports daily physical activity.* It’s also easy to digest and free from common allergens like dairy and soy.* Whether you’re active, recovering, or simply looking to boost your protein intake, pea protein isolate provides a nutritious, sustainable way to support muscle health and lasting energy.*
Soluble Tapioca Fiber
Soluble tapioca fiber is a gentle, gut-friendly fiber derived from the cassava root.* It supports digestive health by feeding beneficial gut bacteria and promoting the production of short-chain fatty acids (SCFAs), which help nourish the colon and support immune function.* Unlike some fibers that can cause gas or bloating, tapioca fiber is easy to digest and helps you feel fuller for longer—making it great for appetite control and balanced energy.* It’s a clean, low-glycemic option that supports gut health, regularity, and overall well-being without digestive discomfort.*
Dark Chocolate Chips
Dark chocolate chips offer a rich cocoa flavor along with natural sweetness from allulose and monk fruit—both low-glycemic, zero-calorie sweeteners.* These chips provide a satisfying treat without the blood sugar spikes of traditional sugar.* Dark chocolate is also a natural source of antioxidants, particularly flavonoids, which support heart health, brain function, and mood.* These chocolate chips can satisfy cravings while delivering beneficial plant compounds and a touch of indulgence that fits into a balanced, health-conscious lifestyle.*
Pumpkin Protein
Organic pumpkin seed protein is a plant-based powerhouse that delivers not only high-quality protein but also a rich supply of essential minerals like magnesium, zinc, and iron.* These nutrients support muscle function, immune health, and energy production.* Pumpkin seed protein is also a natural source of healthy fats and antioxidants, promoting heart health and reducing inflammation.* Easily digestible and allergen-friendly, it’s a great way to boost protein intake while nourishing your body with vital nutrients that support strength, recovery, and overall wellness.*
Vegetable Glycerin
Vegetable glycerin is a plant-derived, naturally sweet-tasting liquid that helps keep foods soft, moist, and chewy—without the need for added sugars.* It supports texture and shelf stability while contributing minimal calories and having little to no impact on blood sugar.* In addition to its use as a natural humectant (moisture-retainer), glycerin is easy to digest and well tolerated.* It provides a clean solution for creating enjoyable, better-for-you snacks that maintain their freshness and softness, all while supporting a low-sugar lifestyle.*
Monk Fruit Concentrate
Organic flavors and monk fruit concentrate provide a clean, natural way to enhance taste without relying on artificial ingredients or added sugars.* Monk fruit, a small melon native to Asia, is a zero-calorie sweetener that doesn’t spike blood sugar, making it ideal for low-glycemic and health-conscious diets.* Combined with organic plant-based flavors, it delivers delicious sweetness and flavor while keeping your food free from synthetic additives.* This blend helps create satisfying, better-for-you products that support balanced energy, clean eating, and overall wellness.*
Organic Cocoa Butter
Cocoa butter and sea salt combine to create a rich, satisfying texture with a perfectly balanced flavor. Cocoa butter, derived from cacao beans, provides healthy fats that give foods a smooth, creamy mouthfeel while supporting sustained energy and satiety.* Sea salt adds essential minerals and enhances the overall flavor, helping to satisfy cravings without overwhelming sweetness.* Together, they deliver a naturally indulgent taste experience that supports clean eating and keeps your snack both nourishing and delicious.*
MCT Oil Powder
MCT oil powder, combined with prebiotic acacia gum, offers a powerful boost for both brain and gut health.* MCTs (medium-chain triglycerides) are fast-absorbing fats that the body quickly converts into energy—especially for the brain—helping to support mental focus, clarity, and stamina.* Acacia gum acts as a prebiotic fiber, feeding beneficial gut bacteria and supporting smooth digestion.* Together, they provide clean, sustained energy without the crash, while also promoting a healthy gut-brain connection, making this duo ideal for daily cognitive and digestive support.*
Steviol Glycosides
Steviol glycosides are the naturally sweet compounds found in the stevia plant, offering a clean, calorie-free alternative to sugar.* They provide a pleasant sweetness without raising blood sugar levels, making them ideal for people managing blood sugar or looking to reduce added sugars.* Just a small amount delivers noticeable flavor, helping to create satisfying treats without the crash or calories of traditional sweeteners.* Derived from a plant and free from artificial additives, steviol glycosides support a healthier, low-glycemic lifestyle while still letting you enjoy a touch of sweetness.*
Almond Butter
Almond butter is a rich, creamy spread made from ground almonds, offering a nourishing source of healthy fats, plant-based protein, and fiber.* It provides essential nutrients like vitamin E, magnesium, and calcium, which support heart health, brain function, and strong bones.* The healthy monounsaturated fats in almond butter help maintain balanced energy levels and keep you feeling full longer.* Whether used as a snack or meal ingredient, almond butter is a delicious and wholesome way to support overall wellness and sustained energy.*
Chicory Root Inulin
Chicory root inulin is a natural prebiotic fiber that nourishes beneficial gut bacteria, helping to support a healthy digestive system and improve overall gut function.* By feeding the microbiome, inulin promotes the production of short-chain fatty acids (SCFAs), which support colon health, immune function, and communication between the gut and brain.* This gut-brain connection plays a key role in mood, energy, and mental clarity.* Chicory root inulin also supports regularity and helps maintain stable blood sugar levels, making it a gentle yet powerful addition to daily digestive and overall wellness.*
Brown Rice Protien
Brown rice protein is a gentle, plant-based source of complete protein that’s easy to digest and ideal for those with sensitivities to dairy, soy, or gluten.* It provides essential amino acids that support muscle repair, energy production, and overall strength.* Naturally low in allergens, brown rice protein fuels your body without causing bloating or discomfort, making it great for active lifestyles or daily wellness support.* Whether post-workout or as part of a meal, it helps keep you energized and satisfied throughout the day.*
Pea Protein
Pea protein isolate is a clean, plant-based source of high-quality protein that supports energy, muscle repair, and overall strength.* Rich in essential amino acids—especially branched-chain amino acids (BCAAs)—it helps rebuild muscle tissue after exercise and supports daily physical activity.* It’s also easy to digest and free from common allergens like dairy and soy.* Whether you’re active, recovering, or simply looking to boost your protein intake, pea protein isolate provides a nutritious, sustainable way to support muscle health and lasting energy.*
Soluble Tapioca Fiber
Soluble tapioca fiber is a gentle, gut-friendly fiber derived from the cassava root.* It supports digestive health by feeding beneficial gut bacteria and promoting the production of short-chain fatty acids (SCFAs), which help nourish the colon and support immune function.* Unlike some fibers that can cause gas or bloating, tapioca fiber is easy to digest and helps you feel fuller for longer—making it great for appetite control and balanced energy.* It’s a clean, low-glycemic option that supports gut health, regularity, and overall well-being without digestive discomfort.*
Dark Chocolate Chips
Dark chocolate chips offer a rich cocoa flavor along with natural sweetness from allulose and monk fruit—both low-glycemic, zero-calorie sweeteners.* These chips provide a satisfying treat without the blood sugar spikes of traditional sugar.* Dark chocolate is also a natural source of antioxidants, particularly flavonoids, which support heart health, brain function, and mood.* These chocolate chips can satisfy cravings while delivering beneficial plant compounds and a touch of indulgence that fits into a balanced, health-conscious lifestyle.*
Pumpkin Protein
Organic pumpkin seed protein is a plant-based powerhouse that delivers not only high-quality protein but also a rich supply of essential minerals like magnesium, zinc, and iron.* These nutrients support muscle function, immune health, and energy production.* Pumpkin seed protein is also a natural source of healthy fats and antioxidants, promoting heart health and reducing inflammation.* Easily digestible and allergen-friendly, it’s a great way to boost protein intake while nourishing your body with vital nutrients that support strength, recovery, and overall wellness.*
Vegetable Glycerin
Vegetable glycerin is a plant-derived, naturally sweet-tasting liquid that helps keep foods soft, moist, and chewy—without the need for added sugars.* It supports texture and shelf stability while contributing minimal calories and having little to no impact on blood sugar.* In addition to its use as a natural humectant (moisture-retainer), glycerin is easy to digest and well tolerated.* It provides a clean solution for creating enjoyable, better-for-you snacks that maintain their freshness and softness, all while supporting a low-sugar lifestyle.*
Monk Fruit Concentrate
Organic flavors and monk fruit concentrate provide a clean, natural way to enhance taste without relying on artificial ingredients or added sugars.* Monk fruit, a small melon native to Asia, is a zero-calorie sweetener that doesn’t spike blood sugar, making it ideal for low-glycemic and health-conscious diets.* Combined with organic plant-based flavors, it delivers delicious sweetness and flavor while keeping your food free from synthetic additives.* This blend helps create satisfying, better-for-you products that support balanced energy, clean eating, and overall wellness.*
Organic Cocoa Butter
Cocoa butter and sea salt combine to create a rich, satisfying texture with a perfectly balanced flavor. Cocoa butter, derived from cacao beans, provides healthy fats that give foods a smooth, creamy mouthfeel while supporting sustained energy and satiety.* Sea salt adds essential minerals and enhances the overall flavor, helping to satisfy cravings without overwhelming sweetness.* Together, they deliver a naturally indulgent taste experience that supports clean eating and keeps your snack both nourishing and delicious.*
MCT Oil Powder
MCT oil powder, combined with prebiotic acacia gum, offers a powerful boost for both brain and gut health.* MCTs (medium-chain triglycerides) are fast-absorbing fats that the body quickly converts into energy—especially for the brain—helping to support mental focus, clarity, and stamina.* Acacia gum acts as a prebiotic fiber, feeding beneficial gut bacteria and supporting smooth digestion.* Together, they provide clean, sustained energy without the crash, while also promoting a healthy gut-brain connection, making this duo ideal for daily cognitive and digestive support.*
Steviol Glycosides
Steviol glycosides are the naturally sweet compounds found in the stevia plant, offering a clean, calorie-free alternative to sugar.* They provide a pleasant sweetness without raising blood sugar levels, making them ideal for people managing blood sugar or looking to reduce added sugars.* Just a small amount delivers noticeable flavor, helping to create satisfying treats without the crash or calories of traditional sweeteners.* Derived from a plant and free from artificial additives, steviol glycosides support a healthier, low-glycemic lifestyle while still letting you enjoy a touch of sweetness.*
Tastes Like Dessert, Fuels Like A Brain Supplement*
Expert Reviews
“We created this bar because so many ‘health bars’ aren’t actually good for your brain. The Brain Boost Protein Bar delivers clean, functional nutrition with nutrients your brain needs and a taste you’ll actually crave.”
Dr. Daniel Amen
Founder, BrainMD & Amen Clinics
"Peak Energy’s unique combination of PEAK ATP® and Enfinity® supports both cognitive performance and physical output. It’s rare to see an energy formula that supports both brain function and exercise performance at the same time."
Dr. Nicole Avena, PhD
Chief Science Officer, BrainMD
“As a busy mom and health advocate, I always have this bar in my bag. It’s delicious, satisfying, and gives me the brain-boosting ingredients I need to stay focused and energized—without the sugar.”
Tana Amen
BSN, RN, VP of Amen Clinics
“This bar is more than a snack—it’s brain fuel. The inclusion of magnesium, MCTs, and choline makes it a powerful option for supporting mood, focus, and gut-brain balance throughout the day.”
Dr. Eboni Cornish
Associate Medical Director; Functional Medicine
“You won’t find many protein bars like this. The ingredients are clean, functional, and designed with the brain in mind. It’s the smartest snack on the shelf—and one of the few I actually recommend.”
Jonny Bowden PhD, CNS
Board Certified Nutrition Specialist
From Workdays to Workouts, Power Through Smarter*
What To Expect
Day 1
Week 2
Week 4
Ongoing
FAQ
How do I take Brain Boost Protein Bars?
How do I take Brain Boost Protein Bars?
Who can benefit from Brain Boost Protein Bars?
Who can benefit from Brain Boost Protein Bars?
Do Brain Boost Protein Bars contain added sugars?
Do Brain Boost Protein Bars contain added sugars?
What type of protein is in Brain Boost Protein Bars?
What type of protein is in Brain Boost Protein Bars?
Do Brain Boost Protein Bars contain allergens?
Do Brain Boost Protein Bars contain allergens?
Overall rating: 4.1317368 / 5 from 167 reviews.
AI Generated Review Summary
Brain Boost Protein Bars are praised for their delicious taste, healthy ingredients, and good texture. While most customers enjoy the taste, some find it unusual. The bars are also appreciated for their protein content and clean ingredients.
Summary topics
- Taste of Bars: 32%
- Texture: 13%
- Protein Content: 8%
- Taste Variation: 45%
- Ingredient Quality: 19%
Review topics: [ingredients, quality, texture, taste, boost, energy, husband, tasting, substitute, sugar, bars, snack, protein, order, nutrients, aftertaste, option, fiber, water, source].
Review highlights
- "Love the clean ingredients and pleasant texture." —
- "I love that brainmd makes a healthy and great tasting bar!" —
- "A quick energy boost with a pleasing flavor and clean ingredients." —
Reviews
"We love them."
Love IT
"It tastes great. My husband loves it too. Shame it is out of stock."
Brain boost protein is a healthy lunch
"Tastes good and satisfyingly filling. Not a lot of taste or sweetness."
Good Flavor
"Not a candy bar type protein bar. Tastes good with good nutrition and low calories. Good mid-day snack or missed meal replacement."
These are delicious and very
"These are delicious and very fulling so I am never able to eat an entire bar and must have it in 3 parts"
Worth a Try
"Tastes good"
Protein bars
"Love this one so good protein !!"
Love it!!
"These are some of the best healthy bars I have tried."
Beat Tasting & Healthiest Bar
"I have examined all the ingredients thoroughly in this bar as I have certain health concerns. These bars are the only ones from several options on the health market place that taste so good and are good for you as well."