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"Crave control along with Smart Metabolic Burn is helping me to curb my cravings and reduce my intake of calories. I can turn down snacks more easily because I feel satisfied."
Craving Control
Craving Control
Brain-first support for cravings, compulsions & dopamine-driven habits*
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Description
Description
Feel like something's pulling you toward that sugary snack or second glass of wine, even when you don't want it? Craving Control is doctor-developed to help curb those urges before they take over.* Whether it's emotional eating, nicotine cravings, or compulsive habits that derail your goals, this powerful formula targets the brain-based root causes of cravings: dopamine imbalance, blood sugar instability, and stress.*
Benefits
Benefits
How to use
How to use
Ingredients
Ingredients
Key Benefits
Craving Support
Blood Sugar Balance
Mood
Key Ingredients
DL-Phenylalanine
200 mg
DL-Phenylalanine is an amino acid that supports the production of three important brain chemicals: dopamine, norepinephrine, and epinephrine.* These neurotransmitters play a vital role in regulating mood, mental alertness, focus, and the body’s stress response.* By supporting their natural production, DL-phenylalanine may help enhance emotional well-being, promote mental clarity, and assist with appetite control.* Its balanced effects on mood and energy make it a valuable nutrient for maintaining cognitive function and supporting overall mental resilience.*
Alpha-Lipoic Acid
300 mg
Alpha-lipoic acid (ALA) is a vitamin-like compound that plays a key role in converting blood sugar into usable energy at the cellular level.* It supports healthy metabolism and helps cells produce energy efficiently.* ALA is also a powerful antioxidant that protects cells from oxidative stress and helps regenerate other antioxidants like vitamins C and E.* Because it works in both water- and fat-soluble environments, ALA provides broad cellular protection, supports nerve health, and may help maintain balanced blood sugar levels.*
L-Glutamine
1000 mg
L-Glutamine is a key amino acid that supports the integrity of the intestinal lining, promoting gut health and nutrient absorption.* It also plays a major role in muscle recovery and energy production, especially during times of physical stress or intense exercise.* Alongside BCAAs, glutamine helps reduce muscle soreness, supports immune function, and aids in faster recovery—making it a valuable nutrient for anyone focused on performance, endurance, and overall wellness.*
N-AcetylCysteine
1200 mg
N-Acetyl-L-Cysteine (NAC) is a powerful antioxidant that helps protect cells from damage caused by free radicals.* It supports the brain’s electrochemical balance, helping nerve cells function efficiently and maintain healthy communication.* NAC also acts as a vasodilator, relaxing blood vessels to enhance blood flow, oxygen delivery, and nutrient transport throughout the body.* Additionally, NAC is a key precursor to glutathione—one of the body’s most important detoxifying and protective compounds making it essential for brain health, immune function, and overall cellular wellness.*
Chromium
1000 mg
Chromium is a trace mineral that plays a key role in maintaining healthy blood sugar levels by enhancing the action of insulin, the hormone that regulates glucose uptake into cells.* By supporting balanced blood sugar, chromium helps sustain steady energy throughout the day and may reduce sugar cravings.* Additionally, chromium contributes to mood stability by supporting brain function and preventing the energy dips that can affect emotional well-being.* Overall, chromium promotes metabolic health and helps maintain a balanced, positive mood.*
DL-Phenylalanine
DL-Phenylalanine is an amino acid that supports the production of three important brain chemicals: dopamine, norepinephrine, and epinephrine.* These neurotransmitters play a vital role in regulating mood, mental alertness, focus, and the body’s stress response.* By supporting their natural production, DL-phenylalanine may help enhance emotional well-being, promote mental clarity, and assist with appetite control.* Its balanced effects on mood and energy make it a valuable nutrient for maintaining cognitive function and supporting overall mental resilience.*
Alpha-Lipoic Acid
Alpha-lipoic acid (ALA) is a vitamin-like compound that plays a key role in converting blood sugar into usable energy at the cellular level.* It supports healthy metabolism and helps cells produce energy efficiently.* ALA is also a powerful antioxidant that protects cells from oxidative stress and helps regenerate other antioxidants like vitamins C and E.* Because it works in both water- and fat-soluble environments, ALA provides broad cellular protection, supports nerve health, and may help maintain balanced blood sugar levels.*
L-Glutamine
L-Glutamine is a key amino acid that supports the integrity of the intestinal lining, promoting gut health and nutrient absorption.* It also plays a major role in muscle recovery and energy production, especially during times of physical stress or intense exercise.* Alongside BCAAs, glutamine helps reduce muscle soreness, supports immune function, and aids in faster recovery—making it a valuable nutrient for anyone focused on performance, endurance, and overall wellness.*
N-AcetylCysteine
N-Acetyl-L-Cysteine (NAC) is a powerful antioxidant that helps protect cells from damage caused by free radicals.* It supports the brain’s electrochemical balance, helping nerve cells function efficiently and maintain healthy communication.* NAC also acts as a vasodilator, relaxing blood vessels to enhance blood flow, oxygen delivery, and nutrient transport throughout the body.* Additionally, NAC is a key precursor to glutathione—one of the body’s most important detoxifying and protective compounds making it essential for brain health, immune function, and overall cellular wellness.*
Chromium
Chromium is a trace mineral that plays a key role in maintaining healthy blood sugar levels by enhancing the action of insulin, the hormone that regulates glucose uptake into cells.* By supporting balanced blood sugar, chromium helps sustain steady energy throughout the day and may reduce sugar cravings.* Additionally, chromium contributes to mood stability by supporting brain function and preventing the energy dips that can affect emotional well-being.* Overall, chromium promotes metabolic health and helps maintain a balanced, positive mood.*
Cravings Start In Your Brain, So We Target Them There*
Expert Reviews
"Cravings are often a symptom of something deeper—dopamine imbalance, stress, or blood sugar instability. Craving Control is formulated to target these root causes and support a healthier brain response to compulsive behaviors.”
Dr. Daniel Amen
Founder, BrainMD & Amen Clinics
“When we’re overwhelmed or emotionally depleted, our brain starts seeking comfort wherever it can get it. I love that Craving Control provides brain-based support to help people reset those patterns and take charge of their health again.”
Tana Amen, BSN, RN
Vice President, Amen Clinics & Health + Wellness Expert
“Craving Control uses ingredients like NAC and DL-Phenylalanine that have been shown to support the brain’s reward system. This formula is a great tool for anyone looking to feel more balanced, less impulsive, and more in control.”
Peggy Perez
Certified Health Coach, NASM CPT, Amen Brain Health Specialist
Take Back Control*
What To Expect
Day 1–3
Week 2
Week 4
12 Weeks+
FAQ
How do I take Craving Control?
How do I take Craving Control?
What kind of support does Craving Control offer?
What kind of support does Craving Control offer?
How does this supplement help with mood?
How does this supplement help with mood?
How does Craving Control help balance blood sugar?
How does Craving Control help balance blood sugar?
Does this supplement contain any allergens?
Does this supplement contain any allergens?
Overall rating: 4.138554 / 5 from 166 reviews.
AI Generated Review Summary
Craving Control, a doctor-developed supplement, aims to curb cravings by addressing dopamine imbalance, blood sugar instability, and stress. While opinions vary on its effectiveness, many customers report it helps with cravings and control, potentially aiding weight loss.
Summary topics
- Craving Suppression (19%): In general, customers found that the product curbs cravings and helps with weight loss and weight loss.
- Supplement Satisfaction (5%): Customers expressed satisfaction with this supplement, praising its effectiveness in curbing cravings and enhancing willpower.
- Effectiveness Results (9%): Opinions vary, with some experiencing great and phenomenal results, while others did not see any results at all.
Review topics: [results, amount, works, difference, cravings, control, effect, supplement, choice, help, hunger, capsules, foods, dosage, shake, support, order, meals, appetite, option].
Review highlights
- "I definitely notice when I have not taken a Craving Control - my hunger becomes apparent much sooner." —
- "It is a great supplement to use along with Smart Collagen in coffee." —
- "When I take this product consistently my digestion is better AND my cravings are less." —
Reviews
Excellent
"Fills me up! Good to take after dinner for no cravings when going to bed!!! Also take it during afternoon kid activities so I don’t swing by drive thru for junk food on way home."
Excellent
"After about two weeks of taking Craving Control I am no longer craving sugar or extra snacks. Perfect!"
Helps!
"I’ve only been taking this for a short while but so far I think it helps. I’ll be ordering it again!"
"Really works to help control cravings!!"
It’s okay.
"Didn’t love it but it helped a little bit."
"Love it!"
Use consistently
"I really enjoyed this supplement and I have to say, I’m surprised at how well this curbed my impulse snack time. I would recommend this to anyone that needs just a little help with late night snacks or in recovery from alcohol, tobacco or vape addiction."
Changed my life
"I had a serious problem with Alcohol. Over 5 glasses of wine every day. With my wifes encouragement I quit drinking on Dec 21st 2024. Unbeknown to me she had started me on Crave Control two weeks prior. Several months later she informs me she had started adding Craving Control to my daily vitamins. I never had any of the withdrawel cravings normally associated with stopping all alcohol. When I learned what I was taking I realized it explained why I wasn't experiencing withdrawel cravings. I'm coming up on my one year anniversary about four weeks away. I just told my wife I wanted to share my success and write another review. She informed me she stopped giving me Craving Control two months ago. I was completely unaware which was really good news. Alcoholism is extremely difficult to cure. Do I still experience wanting a glass of wine. I do but I'm still able to see the benefits out weigh the health and behavioral downside. I sleep better, sex is better, I stay up later, and I enjoy all my waking hours without falling asleep. Plus I've lost 10 lbs, and the biggest benefit is never having any alcohol arguements with my wife. Not to mention the savings going out to dinner. I would give Dr Amen's product 10 stars. Changed my life."
Help with Cravings
"Craving control has helped me take the edge off between meals! It is a supplement with trying for that extra aid when you would normally be craving junk food! It is worth a try!"