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"I enjoyed listening to the CD. It's given me some useful advice on how to handle panic attacks in my own life."
In this CD recording, Dr. Daniel Amen and Dr. Larry Momaya examine the root causes of why so many people struggle with anxiety, fear, and panic attacks. You'll hear how simple, learnable skills can be used to help control and overcome anxiety, without white-knuckling through life or relying solely on medication.
If anxiety has a grip on your life or the life of someone you care about, this discussion can open the door to hope and relief. Drs. Amen and Momaya walk you through the process of getting started on a path toward conquering your anxious moments.
Overall rating: 4.75 / 5 from 4 reviews.
This discussion on dealing with anxiety and panic attacks offers a path to hope and relief, emphasizing the importance of learning skills to control and defeat anxiety. Customers appreciate the life-changing experience and dramatic improvements in energy and focus provided by the product.
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"I enjoyed listening to the CD. It's given me some useful advice on how to handle panic attacks in my own life."
"Helped me understand anxiety better! So Thankful to learn from Dr Amen. No therapy in my past compares to what he teaches ❤️🙏"
"I find the CD very relaxing and helpful. I am actually thinking about giving it to someone going through some "" hard stuff "" at the moment. (I am not prone to panic attacks but have dealt with anxiety in the passed)"
"My daughter has dealt with anxiety and panic attacks over last few years. This CD offered practical and helpful ideas on how to deal with anxiety. Listened to it together and discussed. She has used calm breathing since we listened."