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Daily Essentials With Squeeze Protocol
Daily Essentials With Squeeze Protocol
Your 3-in-1 foundation for brain + body wellness with a tasty liquid omega-3 substitute*
Regular price
$136.99
Sale price
$136.99
Regular price
$160.85
Includes:
- Omega-3 Power Squeeze
- Brain & Memory Power Boost
- NeuroVite Plus Multivitamin
Description
Description
Meet the smarter way to nourish your brain and body each day. Our Daily Essentials with Squeeze Bundle combines the broad-spectrum nutrient support of NeuroVite Plus Multivitamin, the cognitive boost of Brain & Memory Power Boost, and the delicious versatility of Omega‑3 Power Squeeze—a citrus-flavored, high-potency liquid omega-3.* Trusted, convenient, premium brain-directed nutrition, without the fish taste of traditional omega-3 softgels.*
Benefits
Benefits
How to use
How to use
Ingredients
Ingredients
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Key Benefits
Memory
Clarity
Mood
Vitality
Omega-3 Power Squeeze Key Ingredients
DHA
590 mg
The long-chain omega-3 fatty acid DHA is an important molecular building block for all human cells. It is a major contributor to the fluid state of cell membranes, which is associated with the efficient functioning of our cells. DHA also facilitates nerve cells making functional connections (synapses) and supports healthy memory and overall cognition.*
EPA
910 mg
The long-chain omega-3 fatty acid EPA is present in the membrane systems of all our cells. EPA is also the source of many messenger substances called eicosanoids that travel around the body and help regulate healthy cell, tissue, and organ functions. EPA is an important nutrient that promotes a healthy mood and supports heart health.*
Other Omega-3 Fatty Acids
370 mg
Trace amounts of other omega-3 fatty acids are included and support the effect of EPA and DHA on the brain.*
DHA
The long-chain omega-3 fatty acid DHA is an important molecular building block for all human cells. It is a major contributor to the fluid state of cell membranes, which is associated with the efficient functioning of our cells. DHA also facilitates nerve cells making functional connections (synapses) and supports healthy memory and overall cognition.*
EPA
The long-chain omega-3 fatty acid EPA is present in the membrane systems of all our cells. EPA is also the source of many messenger substances called eicosanoids that travel around the body and help regulate healthy cell, tissue, and organ functions. EPA is an important nutrient that promotes a healthy mood and supports heart health.*
Other Omega-3 Fatty Acids
Trace amounts of other omega-3 fatty acids are included and support the effect of EPA and DHA on the brain.*
Brain & Memory Power Boost Key Ingredients
Huperzine A
100 mcg
Huperzine A is a natural compound extracted from the Huperzia serrata (club moss) plant, traditionally used in Chinese medicine. It supports brain health by enhancing acetylcholine activity—a key neurotransmitter involved in memory, learning, and behavior.* By slowing the breakdown of acetylcholine, Huperzine A helps improve mental clarity, focus, and memory retention.* It’s especially beneficial for supporting cognitive performance in aging adults and may help maintain sharp thinking and recall.*
Alpha-Lipoic Acid
200 mg
Alpha-lipoic acid (ALA) is a vitamin-like compound that plays a key role in converting blood sugar into usable energy at the cellular level.* It supports healthy metabolism and helps cells produce energy efficiently.* ALA is also a powerful antioxidant that protects cells from oxidative stress and helps regenerate other antioxidants like vitamins C and E.* Because it works in both water- and fat-soluble environments, ALA provides broad cellular protection, supports nerve health, and may help maintain balanced blood sugar levels.*
N-AcetylCysteine
400 mg
N-Acetyl-L-Cysteine (NAC) is a powerful antioxidant that helps protect cells from damage caused by free radicals.* It supports the brain’s electrochemical balance, helping nerve cells function efficiently and maintain healthy communication.* NAC also acts as a vasodilator, relaxing blood vessels to enhance blood flow, oxygen delivery, and nutrient transport throughout the body.* Additionally, NAC is a key precursor to glutathione—one of the body’s most important detoxifying and protective compounds making it essential for brain health, immune function, and overall cellular wellness.*
AcetylCarnitine
666 mg
Acetyl-L-Carnitine (ALC) is an amino acid naturally made in the body that plays a key role in energy production, especially in brain cells.* It supports the function of genes, enzymes, and neurotransmitters, including acetylcholine a major chemical involved in memory and learning.* ALC is known to promote healthy memory, reduce mental fatigue, enhance mood, and support overall cognitive performance.* By improving cellular energy and neurotransmitter activity, ALC helps keep the brain sharp, focused, and resilient with age.*
PhosphatidylSerine
100 mg
Phosphatidylserine (PS) is a vital phospholipid that forms the structure of all cell membranes, with especially high concentrations in brain nerve cells.* It supports healthy brain function by improving attention, memory, and the ability to manage stress.* PS is well-known for enhancing the recall of words, names, faces, and events especially in adults over 50.* By maintaining cell membrane integrity, PS helps neurons communicate effectively, supporting cognitive sharpness and mental clarity throughout life.*
Ginkgo Biloba Extract
120 mg
Ginkgo biloba extract, derived from the leaves of the ginkgo tree, is one of the most studied herbal supplements for cognitive health.* It supports healthy circulation, especially to the brain, which is essential for memory, focus, and mental clarity.* Ginkgo is rich in antioxidants that help protect brain cells from oxidative stress and age-related damage.* Clinical research suggests it may enhance mental sharpness and support overall brain function, particularly in aging populations.*
Huperzine A
Huperzine A is a natural compound extracted from the Huperzia serrata (club moss) plant, traditionally used in Chinese medicine. It supports brain health by enhancing acetylcholine activity—a key neurotransmitter involved in memory, learning, and behavior.* By slowing the breakdown of acetylcholine, Huperzine A helps improve mental clarity, focus, and memory retention.* It’s especially beneficial for supporting cognitive performance in aging adults and may help maintain sharp thinking and recall.*
Alpha-Lipoic Acid
Alpha-lipoic acid (ALA) is a vitamin-like compound that plays a key role in converting blood sugar into usable energy at the cellular level.* It supports healthy metabolism and helps cells produce energy efficiently.* ALA is also a powerful antioxidant that protects cells from oxidative stress and helps regenerate other antioxidants like vitamins C and E.* Because it works in both water- and fat-soluble environments, ALA provides broad cellular protection, supports nerve health, and may help maintain balanced blood sugar levels.*
N-AcetylCysteine
N-Acetyl-L-Cysteine (NAC) is a powerful antioxidant that helps protect cells from damage caused by free radicals.* It supports the brain’s electrochemical balance, helping nerve cells function efficiently and maintain healthy communication.* NAC also acts as a vasodilator, relaxing blood vessels to enhance blood flow, oxygen delivery, and nutrient transport throughout the body.* Additionally, NAC is a key precursor to glutathione—one of the body’s most important detoxifying and protective compounds making it essential for brain health, immune function, and overall cellular wellness.*
AcetylCarnitine
Acetyl-L-Carnitine (ALC) is an amino acid naturally made in the body that plays a key role in energy production, especially in brain cells.* It supports the function of genes, enzymes, and neurotransmitters, including acetylcholine a major chemical involved in memory and learning.* ALC is known to promote healthy memory, reduce mental fatigue, enhance mood, and support overall cognitive performance.* By improving cellular energy and neurotransmitter activity, ALC helps keep the brain sharp, focused, and resilient with age.*
PhosphatidylSerine
Phosphatidylserine (PS) is a vital phospholipid that forms the structure of all cell membranes, with especially high concentrations in brain nerve cells.* It supports healthy brain function by improving attention, memory, and the ability to manage stress.* PS is well-known for enhancing the recall of words, names, faces, and events especially in adults over 50.* By maintaining cell membrane integrity, PS helps neurons communicate effectively, supporting cognitive sharpness and mental clarity throughout life.*
Ginkgo Biloba Extract
Ginkgo biloba extract, derived from the leaves of the ginkgo tree, is one of the most studied herbal supplements for cognitive health.* It supports healthy circulation, especially to the brain, which is essential for memory, focus, and mental clarity.* Ginkgo is rich in antioxidants that help protect brain cells from oxidative stress and age-related damage.* Clinical research suggests it may enhance mental sharpness and support overall brain function, particularly in aging populations.*
Key Benefits
Circulation
Sleep
Mood
Immunity
The BrainMD Difference
We use vegan Algal Oil, instead of Fish Oil, which comes from the fermentation of microalgae, a patented process that leaves minimal environmental contamination.
Peer-Reviewed Scientific Studies
Baskaran K, Kizar Ahamath B, Radha Shanmugasundaram K, Shanmugasundaram ER. Antidiabetic effect of a leaf extract from Gymnema sylvestre in non-insulin-dependent diabetes mellitus patients. J Ethnopharmacol. 1990 Oct;30(3):295-300. doi: 10.1016/0378-8741(90)90108-6. PMID: 22592umm17.
Pothuraju R, Sharma RK, Chagalamarri J, Jangra S, Kumar Kavadi P. A systematic review of Gymnema sylvestre in obesity and diabetes management. J Sci Food Agric. 2014 Mar 30;94(5):834-40. doi: 10.1002/jsfa.6458. Epub 2013 Nov 19. PMID: 24166097.
NeuroVite Plus Multivitamin Key Ingredients
Vitamin A
5000 IU
Vitamin A is an essential nutrient that supports healthy brain development, lung function, vision, and the integrity of the intestinal lining.* It plays a key role in maintaining a strong immune system by supporting the function of immune cells and mucous membranes.* Unlike beta-carotene, which some individuals struggle to convert, this formula provides true, preformed vitamin A for optimal absorption and effectiveness—ensuring the body gets what it needs for immune defense, eye health, and tissue repair.*
Vitamin C
200 mg
Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals and environmental toxins.* It also plays a vital role in enzyme function, acting as a cofactor in the production of neurotransmitters that support mood and brain function.* Additionally, vitamin C is essential for collagen synthesis, which supports healthy skin, gums, joints, and connective tissues.* It also aids in detoxification and strengthens the immune system, making it a key nutrient for overall health and resilience.*
Vitamin D
2000 IU
Vitamin D3, known as the “sunshine vitamin,” is essential not only for strong bones but also for the healthy growth and function of organs throughout the body.* Once converted by the liver and kidneys, it acts as a hormone that supports brain health, immune function, heart health, and circulation.* Superior to vitamin D2, D3 (cholecalciferol) is more efficiently absorbed and used by the body.* It also plays a role in mood regulation and cognitive performance, making it vital for both physical and mental well-being.*
Folate
400 mcg
This formula provides folate in its most active form, methylfolate (MTHF), which the body can use immediately—especially important for those with difficulty converting synthetic folic acid.* MTHF supports the brain’s production of neurotransmitters like serotonin and dopamine, helps generate melatonin for healthy sleep, and is essential for forming myelin, the protective coating around nerve cells.* It also aids in processing homocysteine, a metabolic byproduct that can be harmful at high levels.* Methylfolate supports mood, cognitive function, and overall neurological and cardiovascular health.*
Vitamin B12
500 mcg
Vitamin B12 is essential for maintaining the structure and function of the brain, spinal cord, and nerves.* It supports energy production, healthy red blood cells, and the synthesis of neurotransmitters that influence mood and cognition.* This formula uses methylcobalamin (MeB12), the bioactive form of B12 that’s readily absorbed and used by the body—unlike the more common cyanocobalamin, which contains trace amounts of cyanide.* Adequate B12 levels are associated with improved mood, mental clarity, memory, and emotional balance.*
Biotin
500 mcg
Biotin (vitamin B7) is essential for maintaining healthy DNA structure and regulating gene activity through epigenetics, which influences how genes are expressed.* It is a key component of enzymes in the mitochondria—the cell’s energy factories—helping convert food into usable energy.* Biotin supports the healthy growth and repair of the brain, skin, hair, and nails, making it vital for overall cellular health and development.* Regular biotin intake promotes vitality, energy, and the body’s natural ability to renew itself.*
Magnesium
50 mg
Magnesium is a vital mineral needed by every cell in the body, especially for the brain’s nerve cells to communicate effectively.* It supports the electrical signals that allow neurons to connect and process information.* Often called “the relaxation mineral,” magnesium helps regulate muscle tension, hydration, and energy production.* It also balances stress hormones like adrenaline and helps improve sleep quality.* By promoting calmness and mental focus, magnesium plays a key role in supporting emotional well-being, cognitive function, and overall physical health.*
Zinc
20 mg
Zinc is an essential mineral involved in over 100 enzymes that support vital processes in the body.* It plays a key role in the healthy development and function of the eyes, brain, spinal cord, thymus gland, and digestive system.* Zinc is crucial for maintaining strong immunity, repairing and renewing skin and hair, and preserving DNA structure.* By supporting these systems, zinc promotes overall growth, healing, and resilience, making it vital for both physical health and immune defense.*
Vitamin E
30 mg
Vitamin E is a powerful antioxidant that protects cell membranes—the active outer layers of our cells—from damage caused by free radicals.* This supplement provides the full spectrum of vitamin E forms (alpha-, beta-, gamma-, and delta-tocopherols) found in a balanced diet, offering broad and effective antioxidant support.* Vitamin E also supports immune health and promotes healthy skin, cellular function, and long-term wellness.*
Proprietary Brain Boosting Blend
575 mg
Dr. Amen created this powerful blend of nutrients to support optimal brain function and protect the aging brain.* It combines Phosphatidylserine (PS), which helps maintain healthy brain cell membranes and memory; Acetyl-L-Carnitine (ALC), which supports energy production and mental clarity; Alpha-Lipoic Acid (ALA), a strong antioxidant that protects brain cells from damage; and Coenzyme Q10 (CoQ10), which boosts cellular energy and supports overall brain health.* Together, these ingredients promote focus, memory, and cognitive resilience.*
Organic Fruit & Vegetable Blend
140 mg
This proprietary blend combines powerful phytonutrients—natural plant compounds known for their antioxidant properties—to protect the body from oxidative stress and support overall health.* It includes concentrated extracts from wild blueberries, broccoli, tomatoes, spinach, alfalfa sprouts, acai, carrots, and strawberries.* These nutrient-rich plants help promote cellular repair and support immune function.* Together, they provide comprehensive antioxidant defense, helping to maintain healthy aging, brain function, and vibrant energy levels.*
Digestive Enzyme Blend
30 mg
Gut health plays a crucial role in overall well-being, affecting digestion, immunity, and nutrient absorption.* Dr. Amen developed this broad-spectrum digestive enzyme formula to support healthy digestion by helping break down proteins, fats, and carbohydrates efficiently.* These enzymes promote optimal nutrient absorption and reduce digestive discomfort like bloating or gas.* By supporting a balanced gut environment, this formula also helps maintain immune function and overall digestive system health, contributing to better energy and vitality.*
Vitamin A
Vitamin A is an essential nutrient that supports healthy brain development, lung function, vision, and the integrity of the intestinal lining.* It plays a key role in maintaining a strong immune system by supporting the function of immune cells and mucous membranes.* Unlike beta-carotene, which some individuals struggle to convert, this formula provides true, preformed vitamin A for optimal absorption and effectiveness—ensuring the body gets what it needs for immune defense, eye health, and tissue repair.*
Vitamin C
Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals and environmental toxins.* It also plays a vital role in enzyme function, acting as a cofactor in the production of neurotransmitters that support mood and brain function.* Additionally, vitamin C is essential for collagen synthesis, which supports healthy skin, gums, joints, and connective tissues.* It also aids in detoxification and strengthens the immune system, making it a key nutrient for overall health and resilience.*
Vitamin D
Vitamin D3, known as the “sunshine vitamin,” is essential not only for strong bones but also for the healthy growth and function of organs throughout the body.* Once converted by the liver and kidneys, it acts as a hormone that supports brain health, immune function, heart health, and circulation.* Superior to vitamin D2, D3 (cholecalciferol) is more efficiently absorbed and used by the body.* It also plays a role in mood regulation and cognitive performance, making it vital for both physical and mental well-being.*
Folate
This formula provides folate in its most active form, methylfolate (MTHF), which the body can use immediately—especially important for those with difficulty converting synthetic folic acid.* MTHF supports the brain’s production of neurotransmitters like serotonin and dopamine, helps generate melatonin for healthy sleep, and is essential for forming myelin, the protective coating around nerve cells.* It also aids in processing homocysteine, a metabolic byproduct that can be harmful at high levels.* Methylfolate supports mood, cognitive function, and overall neurological and cardiovascular health.*
The BrainMD Difference
Formulated by leading brain health experts, this blend uses ingredients shown in human studies to support serotonin levels, reduce emotional eating, and ease everyday stress—without side effects or habit-forming ingredients.*
Peer-Reviewed Scientific Studies
Young, S.N. (2007) Folate and depression—a neglected problem
https://pmc.ncbi.nlm.nih.gov/articles/PMC1810582/
Vitamin B12
Vitamin B12 is essential for maintaining the structure and function of the brain, spinal cord, and nerves.* It supports energy production, healthy red blood cells, and the synthesis of neurotransmitters that influence mood and cognition.* This formula uses methylcobalamin (MeB12), the bioactive form of B12 that’s readily absorbed and used by the body—unlike the more common cyanocobalamin, which contains trace amounts of cyanide.* Adequate B12 levels are associated with improved mood, mental clarity, memory, and emotional balance.*
Biotin
Biotin (vitamin B7) is essential for maintaining healthy DNA structure and regulating gene activity through epigenetics, which influences how genes are expressed.* It is a key component of enzymes in the mitochondria—the cell’s energy factories—helping convert food into usable energy.* Biotin supports the healthy growth and repair of the brain, skin, hair, and nails, making it vital for overall cellular health and development.* Regular biotin intake promotes vitality, energy, and the body’s natural ability to renew itself.*
Magnesium
Magnesium is a vital mineral needed by every cell in the body, especially for the brain’s nerve cells to communicate effectively.* It supports the electrical signals that allow neurons to connect and process information.* Often called “the relaxation mineral,” magnesium helps regulate muscle tension, hydration, and energy production.* It also balances stress hormones like adrenaline and helps improve sleep quality.* By promoting calmness and mental focus, magnesium plays a key role in supporting emotional well-being, cognitive function, and overall physical health.*
Zinc
Zinc is an essential mineral involved in over 100 enzymes that support vital processes in the body.* It plays a key role in the healthy development and function of the eyes, brain, spinal cord, thymus gland, and digestive system.* Zinc is crucial for maintaining strong immunity, repairing and renewing skin and hair, and preserving DNA structure.* By supporting these systems, zinc promotes overall growth, healing, and resilience, making it vital for both physical health and immune defense.*
Vitamin E
Vitamin E is a powerful antioxidant that protects cell membranes—the active outer layers of our cells—from damage caused by free radicals.* This supplement provides the full spectrum of vitamin E forms (alpha-, beta-, gamma-, and delta-tocopherols) found in a balanced diet, offering broad and effective antioxidant support.* Vitamin E also supports immune health and promotes healthy skin, cellular function, and long-term wellness.*
Proprietary Brain Boosting Blend
Dr. Amen created this powerful blend of nutrients to support optimal brain function and protect the aging brain.* It combines Phosphatidylserine (PS), which helps maintain healthy brain cell membranes and memory; Acetyl-L-Carnitine (ALC), which supports energy production and mental clarity; Alpha-Lipoic Acid (ALA), a strong antioxidant that protects brain cells from damage; and Coenzyme Q10 (CoQ10), which boosts cellular energy and supports overall brain health.* Together, these ingredients promote focus, memory, and cognitive resilience.*
Organic Fruit & Vegetable Blend
This proprietary blend combines powerful phytonutrients—natural plant compounds known for their antioxidant properties—to protect the body from oxidative stress and support overall health.* It includes concentrated extracts from wild blueberries, broccoli, tomatoes, spinach, alfalfa sprouts, acai, carrots, and strawberries.* These nutrient-rich plants help promote cellular repair and support immune function.* Together, they provide comprehensive antioxidant defense, helping to maintain healthy aging, brain function, and vibrant energy levels.*
Digestive Enzyme Blend
Gut health plays a crucial role in overall well-being, affecting digestion, immunity, and nutrient absorption.* Dr. Amen developed this broad-spectrum digestive enzyme formula to support healthy digestion by helping break down proteins, fats, and carbohydrates efficiently.* These enzymes promote optimal nutrient absorption and reduce digestive discomfort like bloating or gas.* By supporting a balanced gut environment, this formula also helps maintain immune function and overall digestive system health, contributing to better energy and vitality.*
Your New Brain Health Routine*
Expert Reviews
“Get the same great science-backed, brain-directed basic nutrients in our BrainMD Three Daily Essentials Bundle but with a delicious, squeezable omega-3."
Dr. Daniel Amen
Founder, BrainMD & Amen Clinics
Omega-3s That Actually Taste Good*
What To Expect
Week 1
Weeks 2–4
Weeks 5–8
Ongoing
FAQ
