Tall orange liquid supplement bottle against a powder blue background.

BrainMD Kids' Omega-3 Squeeze: infographic, orange & white supplement bottle with brief phrases highlighting product benefits

BrainMD Kids' Omega-3 Squeeze: woman in kitchen pouring liquid from a supplement bottle into a spoon as daughter looks on

BrainMD Kids' Omega-3 Squeeze: pattern of orange & white supplement bottles, spoons and orange slices on a peach-hued surface

Kids' Omega-3 Squeeze

Doctor-recommended fish oil kids love to take*

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1 Unit every month

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$18.66 Each

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3 Units every 3 months

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$17.56 Each

One-time purchase

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$21.95

Description

Support healthy brains and healthy hearts with Kids' Omega-3 Squeeze, an ultra-purified liquid emulsion fish oil for kids.* With 675 mg of highly bioavailable EPA and DHA per serving in a sugar-free, fresh and fruity lemonade flavor kids and teens love, Kids' Omega-3 Squeeze makes taking vitamins feel like a treat. Try it mixed into smoothies, yogurt, oatmeal, or straight off the spoon.*

Benefits

✔ Improves cognition, attention, focus & behavior*

✔ Naturally sweetened with xylitol*

✔ Creamy taste & texture kids and teens love*

✔ Emulsified for better absorption*

✔ Sourced from wild-caught, sustainably harvested fish*

✔ Supports healthy development and cardiovascular health*

How to use

USE: Children ages 1+ take 1½ tsp daily. This liquid supplement can be enjoyed straight from the spoon or added to smoothies, yogurt, or oatmeal.*†

EARLY RESULTS: Notice positive impacts on mood and energy within the first few weeks.*†

LONG-TERM BENEFITS: Consistent use may help improve attention, focus, and behavior while supporting brain development and cardiovascular function.*†

*†Results may vary based on individual health and fitness levels. Consistent use, in conjunction with a healthy lifestyle, is recommended.

DOCTOR’S RECOMMENDATION: Take with Kids' NeuroVite Multivitamin Chewables to support whole-brain, whole-body health.*

Ingredients

DHA
EPA
Other Omega-3 Fatty Acids

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Key Benefits

Mood

Heart

Focus

Memory

Key Ingredients

We only use clinically researched ingredients backed by science. Every formula is crafted with pure, high-quality nutrients at effective doses designed for safety, potency, and real results you can trust.

DHA

210 mg

DHA is a long-chain omega-3 fatty acid essential for building healthy cell membranes throughout the body.* It helps keep cell membranes flexible and fluid, allowing cells to function efficiently.* DHA is especially important in the brain, where it supports the formation of strong connections between nerve cells (synapses), promoting healthy memory, learning, and overall cognitive function.* By maintaining brain cell health, DHA plays a vital role in supporting mental clarity and long-term brain performance.*

EPA

330 mg

EPA is a long-chain omega-3 fatty acid found in the membranes of every cell in the body.* It helps produce eicosanoids—messenger molecules that regulate vital functions in cells, tissues, and organs.* EPA plays a key role in supporting a healthy mood by balancing brain chemicals.* It also promotes cardiovascular health by helping maintain healthy blood vessels and heart function.* Overall, EPA is essential for emotional well-being, heart health, and proper cellular communication throughout the body.*

Other Omega-3 Fatty Acids

135 mg

This formula also includes trace amounts of other omega-3 fatty acids that work alongside EPA and DHA to enhance their benefits.* These additional omega-3s support brain health by helping to improve cell communication.* Together, they promote better cognitive function, mood stability, and overall brain resilience, contributing to sharper focus and mental clarity.*

Supported by Clinical Research

Omega-3s May Support Focus and Emotional Regulation in Children

Randomized trials and reviews in ADHD and child development

Omega-3 fatty acids have been studied for their role in supporting attention, mood balance, and behavior in children, including those with developmental concerns.

Omega-3s May Help Regulate Inflammation and Support Long-Term Health

Review articles and population data on omega-3 benefits

Omega-3s have demonstrated anti-inflammatory properties and may play a role in cardiovascular and overall health from an early age.

(Calder 2017)

(Harris 2018)

Xylitol Supports Oral Health in Kids

Review of sweeteners and dental caries prevention

Xylitol, a naturally derived sweetener, has been shown to help reduce cavity risk and support dental health in children.

(Ly 2006)

Doctor-Developed. Kid-Approved.*

Squeeze The FUN Into Fish Oil*

Get a head start on their brain health with high quality omega-3 for kids.* In two studies of kids aged 7-14, taking 1,600 mg of EPA and DHA per day had a big impact on mental well-being.* Kids’ mood, self-esteem, and ability to cope with stress went up, while their irritability went down.*

“Getting adequate amounts of omega-3 fatty acids is critical for children. If your child has low levels of omega-3s or simply has behavioral or emotional symptoms, it’s a good idea to increase the intake of this important nutrient."

Tiny Spoon. Big Benefits.*

From Toddlers To Teens, Kids Need Omega-3s*

EPA and DHA are fundamental nutrients for children’s growth and development. So, make it easy on yourself—and them—with Dr. Amen’s delicious fish oil for kids!*

✔ Infants: Omega-3s play a key role in the formation and function of the brain, central nervous system, and eyes.*

✔ Toddlers: Omega-3s continue to nurture and fortify healthy vision, cognitive abilities, and behavioral development.* Research shows that supplementation of omega-3s can help with self-regulation and executive function in preschool-aged children.*

✔ School-Age Kids: Omega-3s play a crucial role in your child’s academic journey, promoting memory, focus, and cognition.*

✔ Teens: Omega-3s can contribute to hormonal balance, foster a positive mood, and support heart health during the adolescent years.*

What To Expect

Day 1–7 - Brain Fuel, Every Day

Healthy omega-3 fats begin nourishing your child’s brain and body—supporting energy, calm, and overall well-being.*

Week 2–4 - Focus & Mood You Can Notice

Parents often see kids feeling more focused, balanced, and emotionally steady as DHA and EPA support brain signaling and nervous system health.*

Week 6–8 - Learning & Development Support

Consistent use promotes memory, attention, and school performance while strengthening immune and cardiovascular health.*

3 Months+ Stronger Foundation For Growth

Long-term use supports ongoing brain development, resilience, and overall healthy growth—giving kids the building blocks they need to thrive.*

FAQ

Got questions? We’ve got answers. Explore our FAQs or chat with our AI assistant for instant support.

How can my kids take this supplement?

It’s recommended that children ages 1+ take 1½ tsp daily.* This liquid supplement can be enjoyed straight from the spoon or added to smoothies, yogurt, or oatmeal. It has a fresh and fruity lemonade flavor kids and teens love.*

How much fish oil is in Kids’ Omega-3 Squeeze?

International guidelines suggest that children 2-3 years old should get 433 mg of EPA/DHA, and children 4-6 years old should get 600 mg of EPA/DHA.* Kids’ Omega-3 Squeeze offers an impressive 675 mg of highly bioavailable EPA/DHA per serving.*

Who can benefit from Kids’ Omega-3 Squeeze?

Kids’ Omega-3 Squeeze contains generous amounts of EPA and DHA, fundamental nutrients for children’s growth and development.* This ultra-purified, liquid emulsion fish oil can be taken by all kids, from toddlers to teens!*

Can taking Kids’ Omega-3 Squeeze help improve focus and attention?

Yes. Clinical research has shown that EPA and DHA can help improve attention and behavior at home, while supporting mental focus at school.*

Does Kids’ Omega-3 Squeeze contain allergens?

No. Kids’ Omega-3 Squeeze is free from gluten, sugar, nuts, and is non-GMO.*

Overall rating: 4.7966104 / 5 from 59 reviews.

AI Generated Review Summary

Kids' Omega-3 Squeeze offers a tasty, fruity lemonade flavor that kids and teens love, making it easy to incorporate into their daily routine. It provides a high dose of bioavailable EPA and DHA in a sugar-free formula, supporting healthy brains and hearts.

Summary topics

Taste (80%): Many customers expressed appreciation for the taste, with multiple reviews mentioning that it tastes great and has no fishy taste.

Review topics: [ingredients, daughter, works, taste, kids, omega 3, supplement, creatine, take, omega].

Review highlights

"Love the taste and quality and price!" — Jessica V.
"Tastes Great and Works well" — Naa O.
"Excellent product my daughter loves the taste" — Sheyla J.

Reviews

Great

"I like that it’s an easy way to make sure my kids are getting something good for their minds. I give it to them after breakfast. My toddler loves it. It didn’t take long for my older kids to start liking it too."

— Hollie L. (5/5)

This stuff works great on

"This stuff works great on my adahd son. I for sure see and now the difference from when he's on this stuff."

— Eternity B. (5/5)

Omega 3 made a difference!

"Noticed better emotion regulation in my child within days."

— Jamie D. (5/5)

More Focused Mind

"We had read that the Omega-3 would help our 7-year-old Focus when taken properly. Needing something to help real in our child this omega-3 squeeze not only taste great to him, but truly helped him become more focused throughout the day. His teachers and counselors at his second grade class noticed a difference since he began taking the Omega-3."

— Richard A. (5/5)

Easy to take & works

"My 5 year old son was dealing with low iron which contributed to almost debilitating anxiety. Since adding this omega 3 to his iron supplement, I’ve noticed a dramatic decrease in anxious outbursts. His separation anxiety greatly improved within 4 weeks. He loves taking it and enjoys the taste."

— Ashton (5/5)

My daughter loves the flavor.

"My daughter loves the flavor. Great way to get kids to take vitamins."

— Susan G. (5/5)

Omega 3 is a hit!

"My son has been taking this for about 6 months for focus and brain health. He doesn't mind the taste and will gladly take this in his water at dinner time."

— Kristy B. (5/5)

Great creatine

"Love the creatine, def recommend!"

— Caryn L. (5/5)

Great Product

"It's been so hard getting my 4yo to take any omega3 supplement. The first try she was hooked and asked for more. I am so thankful for Dr. Amen and Brain MD for this product"

— Erin A. (5/5)

Omega 3 Squeeze

"This is such a good flavor for omega-3! There is almost zero fishy flavor and definitely not detectable to my kids. I mix this up in a small glass of juice and they love it."

— Owen W. (5/5)

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Kids' Omega-3 Squeeze