Questionnaire - Change Your Brain Change Your Age

How can you tell about your brain without doing a scan? For many years Dr. Amen has been aware that most people will not be able to get their brains scanned, either because they are not near one of his clinics or because of the cost. Based on over 70,000 brain scans, Dr. Amen developed this set of questionnaires to help people understand how their own brain functions. Because not everyone has full insight into their own behavior, he also encourages someone who knows you well to fill them out on your behalf.

Taking about 20 minutes to complete, the questionnaires will help you understand the health of your brain and the brain type you may have. Also included is a "Bad Brain Habit Quiz" to help you understand how your day-to-day behavior affects brain health, plus a series of questions evaluating five different brain systems. Based on your results, Dr. Amen provides personalized suggestions for balancing your specific brain type.

This package includes:

1. Change Your Brain, Change Your Age Master Questionnaire
2. Answer Key
3. Preventing Alzheimer's Risk Assessment
4. Amen Clinics Memory Screening Questionnaire

As always, consult your doctor to discuss your results and next steps. These questionnaires can also be shared with family and friends.