In the 10-Day Brain Boost Cookbook, Tana Amen, BSN, RN, gives tips for living a longer and healthier life with delicious recipes that will help you detox your brain and achieve the body and mind you've always wanted.
From Healing Chicken Soup to Superfood Protein Bars to Happy Brain Halibut, the 10-Day Brain Boost Cookbook contains delicious brain-healthy recipes your whole family will love.
Based on the guidelines of Feel Better Fast AND Make It Last, a lifestyle anyone can easily adopt for the rest of their lives, this digital cookbook will help you detox your brain and achieve the body and mind you've always wanted. Join thousands of others throughout the world who are improving their health and longevity.
Your new life begins with Day 1 of your Brain Boost Meal Plan.