Better Brain,

Better Mood. Focus. Performance. Memory. Body. Sleep. Relationship. Health. LIFE.

When your brain works right, you work right. But when your brain is troubled, you are much more
likely to have trouble in your life. With a healthy brain, you are happier, healthier, wealthier, have
better relationships, and are more successful in everything you do. When your brain is unhealthy,
for whatever reason (stress, anxiousness, brain injuries, drug abuse, sleep difficulties, mold toxicity,
etc.), you are sadder, sicker, poorer, and less successful. The good news is,
you have the power to make your brain better.

Get started with your one minute brain boost.

Head Into The Year Brain First

By focusing on a few small and simple, easy-to-implement brain-boosting
actions each day, we can change our lives.

How It Works

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Get Brain Boosts in
Your Inbox

Every 3 days receive a new Brain Boost to focus on and
complete. Each Brain Boost is designed to enhance
your mental and physical health and improve your overall

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Receive Ongoing Support
From Our Experts

You’ll also receive actionable tips from our doctors and
mindfulness experts, exclusive free downloads, and
never before heard audios from Dr. Amen to help you
along the way.

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Create a Positive
Ripple Effect

Your actions make an impact. By adopting a more mindful
outlook, you will not only change your life, but you will also
change the lives of those around you.

Become BrainFUL

If you’re struggling at home or work, feeling out of control or overwhelmed with life’s
challenges, and/or overcome with everyday stress and anxiousness, taking care of your
brain can help you feel better.

When you change your brain, you change your LIFE.

Get started with your brain boost.
Frequently Asked Questions