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BRIGHT MINDS Memory Multivitamin
BRIGHT MINDS Memory Multivitamin
11-in-1 brain health multivitamin to help keep you sharp as you age*
Description
Description
BRIGHT MINDS Memory Multivitamin is an advanced daily formula developed by renowned brain health expert Dr. Daniel Amen to support your brain and body every single day.*
It's the only multivitamin designed to address all 11 of Dr. Amen's BRIGHT MINDS risk factors for brain aging, using highly absorbable, science-backed nutrients in effective doses.*
Inside every scoop: methylated B vitamins, folate, vitamin D3, CoQ10, magnesium, ginkgo, antioxidants, and more, all clinically studied to sharpen memory, support mood, and energize your whole body.*
Dr. Amen uses it every morning in his brain-boosting smoothie and recommends it to patients, athletes, and high performers who want to stay sharp for life.*
Benefits
Benefits
How to use
How to use
Ingredients
Ingredients
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Key Benefits
Aging Success
Memory
Focus
Circulation
Key Ingredients
Vitamin C
500 mg
Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals and environmental toxins.* It also plays a vital role in enzyme function, acting as a cofactor in the production of neurotransmitters that support mood and brain function.* Additionally, vitamin C is essential for collagen synthesis, which supports healthy skin, gums, joints, and connective tissues.* It also aids in detoxification and strengthens the immune system, making it a key nutrient for overall health and resilience.*
Vitamin D3
50 mcg (2000 IU)
Vitamin D3 plays a crucial role in calcium absorption, helping the body build and maintain strong bones.* It supports bone density, reduces the risk of fractures, and helps regulate immune and inflammatory responses.* Vitamin D3 also contributes to muscle strength and balance, which are especially important during menopause when bone loss can accelerate.* This essential nutrient helps keep you strong, stable, and resilient as you age.*
Vitamin B12
500 mcg
Vitamin B12 is essential for maintaining the structure and function of the brain, spinal cord, and nerves.* It supports energy production, healthy red blood cells, and the synthesis of neurotransmitters that influence mood and cognition.* This formula uses methylcobalamin (MeB12), the bioactive form of B12 that’s readily absorbed and used by the body—unlike the more common cyanocobalamin, which contains trace amounts of cyanide.* Adequate B12 levels are associated with improved mood, mental clarity, memory, and emotional balance.*
Folate
654 mcg DFE
This formula provides folate as methylfolate (MTHF), the active form your body needs.* MTHF supports brain health by helping produce key neurotransmitters and myelin, the protective insulation around nerve cells.* It also plays a vital role in making melatonin, which helps regulate healthy sleep patterns.* Additionally, MTHF helps the liver and other organs recycle homocysteine, a compound that can become harmful if it builds up, supporting overall cardiovascular and metabolic health.*
Biotin
300 mcg
Biotin (vitamin B7) is essential for maintaining healthy DNA structure and regulating gene activity through epigenetics, which influences how genes are expressed.* It is a key component of enzymes in the mitochondria—the cell’s energy factories—helping convert food into usable energy.* Biotin supports the healthy growth and repair of the brain, skin, hair, and nails, making it vital for overall cellular health and development.* Regular biotin intake promotes vitality, energy, and the body’s natural ability to renew itself.*
Calcium
12 mg
Calcium is essential for building and maintaining strong bones and teeth, supporting their structure and strength throughout life.* Beyond bone health, calcium plays a vital role in muscle contraction, nerve signaling, and blood clotting.* It works closely with magnesium to regulate these processes and maintain balanced mineral levels in the body.* Together, calcium and magnesium support heart health, muscle function, and overall cellular communication, making calcium crucial for both skeletal strength and overall wellness.*
Magnesium
100 mg
Magnesium is a vital mineral involved in over 300 biochemical processes, essential for brain, nerve, and muscle function.* It supports the electrical activity of neurons and helps maintain healthy communication between brain cells.* Often called “the relaxation mineral,” magnesium promotes calm by regulating stress hormones like adrenaline, aiding in muscle relaxation, and supporting restful sleep.* It also plays a key role in energy production and hydration.* Adequate magnesium intake helps maintain a balanced mood, mental focus, and overall nervous system health.*
Zinc
8 mg
Zinc is an essential mineral involved in over 100 enzymes that support vital processes in the body.* It plays a key role in the healthy development and function of the eyes, brain, spinal cord, thymus gland, and digestive system.* Zinc is crucial for maintaining strong immunity, repairing and renewing skin and hair, and preserving DNA structure.* By supporting these systems, zinc promotes overall growth, healing, and resilience, making it vital for both physical health and immune defense.*
PhosphatidylSerine
100 mg
Phosphatidylserine (PS) is a vital phospholipid that forms the structure of all cell membranes, with especially high concentrations in brain nerve cells.* It supports healthy brain function by improving attention, memory, and the ability to manage stress.* PS is well-known for enhancing the recall of words, names, faces, and events especially in adults over 50.* By maintaining cell membrane integrity, PS helps neurons communicate effectively, supporting cognitive sharpness and mental clarity throughout life.*
Ginkgo Biloba Extract
120 mg
Ginkgo biloba extract, derived from the leaves of the ginkgo tree, is one of the most studied herbal supplements for cognitive health.* It supports healthy circulation, especially to the brain, which is essential for memory, focus, and mental clarity.* Ginkgo is rich in antioxidants that help protect brain cells from oxidative stress and age-related damage.* Clinical research suggests it may enhance mental sharpness and support overall brain function, particularly in aging populations.*
Coenzyme Q10
100 mg
Vitamin C
Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals and environmental toxins.* It also plays a vital role in enzyme function, acting as a cofactor in the production of neurotransmitters that support mood and brain function.* Additionally, vitamin C is essential for collagen synthesis, which supports healthy skin, gums, joints, and connective tissues.* It also aids in detoxification and strengthens the immune system, making it a key nutrient for overall health and resilience.*
Vitamin D3
Vitamin D3 plays a crucial role in calcium absorption, helping the body build and maintain strong bones.* It supports bone density, reduces the risk of fractures, and helps regulate immune and inflammatory responses.* Vitamin D3 also contributes to muscle strength and balance, which are especially important during menopause when bone loss can accelerate.* This essential nutrient helps keep you strong, stable, and resilient as you age.*
Vitamin B12
Vitamin B12 is essential for maintaining the structure and function of the brain, spinal cord, and nerves.* It supports energy production, healthy red blood cells, and the synthesis of neurotransmitters that influence mood and cognition.* This formula uses methylcobalamin (MeB12), the bioactive form of B12 that’s readily absorbed and used by the body—unlike the more common cyanocobalamin, which contains trace amounts of cyanide.* Adequate B12 levels are associated with improved mood, mental clarity, memory, and emotional balance.*
Folate
This formula provides folate as methylfolate (MTHF), the active form your body needs.* MTHF supports brain health by helping produce key neurotransmitters and myelin, the protective insulation around nerve cells.* It also plays a vital role in making melatonin, which helps regulate healthy sleep patterns.* Additionally, MTHF helps the liver and other organs recycle homocysteine, a compound that can become harmful if it builds up, supporting overall cardiovascular and metabolic health.*
The BrainMD Difference
Formulated by leading brain health experts, this blend uses ingredients shown in human studies to support serotonin levels, reduce emotional eating, and ease everyday stress—without side effects or habit-forming ingredients.*
Peer-Reviewed Scientific Studies
Young, S.N. (2007) Folate and depression—a neglected problem
https://pmc.ncbi.nlm.nih.gov/articles/PMC1810582/
Biotin
Biotin (vitamin B7) is essential for maintaining healthy DNA structure and regulating gene activity through epigenetics, which influences how genes are expressed.* It is a key component of enzymes in the mitochondria—the cell’s energy factories—helping convert food into usable energy.* Biotin supports the healthy growth and repair of the brain, skin, hair, and nails, making it vital for overall cellular health and development.* Regular biotin intake promotes vitality, energy, and the body’s natural ability to renew itself.*
Calcium
Calcium is essential for building and maintaining strong bones and teeth, supporting their structure and strength throughout life.* Beyond bone health, calcium plays a vital role in muscle contraction, nerve signaling, and blood clotting.* It works closely with magnesium to regulate these processes and maintain balanced mineral levels in the body.* Together, calcium and magnesium support heart health, muscle function, and overall cellular communication, making calcium crucial for both skeletal strength and overall wellness.*
Magnesium
Magnesium is a vital mineral involved in over 300 biochemical processes, essential for brain, nerve, and muscle function.* It supports the electrical activity of neurons and helps maintain healthy communication between brain cells.* Often called “the relaxation mineral,” magnesium promotes calm by regulating stress hormones like adrenaline, aiding in muscle relaxation, and supporting restful sleep.* It also plays a key role in energy production and hydration.* Adequate magnesium intake helps maintain a balanced mood, mental focus, and overall nervous system health.*
Zinc
Zinc is an essential mineral involved in over 100 enzymes that support vital processes in the body.* It plays a key role in the healthy development and function of the eyes, brain, spinal cord, thymus gland, and digestive system.* Zinc is crucial for maintaining strong immunity, repairing and renewing skin and hair, and preserving DNA structure.* By supporting these systems, zinc promotes overall growth, healing, and resilience, making it vital for both physical health and immune defense.*
PhosphatidylSerine
Phosphatidylserine (PS) is a vital phospholipid that forms the structure of all cell membranes, with especially high concentrations in brain nerve cells.* It supports healthy brain function by improving attention, memory, and the ability to manage stress.* PS is well-known for enhancing the recall of words, names, faces, and events especially in adults over 50.* By maintaining cell membrane integrity, PS helps neurons communicate effectively, supporting cognitive sharpness and mental clarity throughout life.*
Ginkgo Biloba Extract
Ginkgo biloba extract, derived from the leaves of the ginkgo tree, is one of the most studied herbal supplements for cognitive health.* It supports healthy circulation, especially to the brain, which is essential for memory, focus, and mental clarity.* Ginkgo is rich in antioxidants that help protect brain cells from oxidative stress and age-related damage.* Clinical research suggests it may enhance mental sharpness and support overall brain function, particularly in aging populations.*
Key Benefits
Circulation
Sleep
Mood
Immunity
The BrainMD Difference
We use vegan Algal Oil, instead of Fish Oil, which comes from the fermentation of microalgae, a patented process that leaves minimal environmental contamination.
Peer-Reviewed Scientific Studies
Baskaran K, Kizar Ahamath B, Radha Shanmugasundaram K, Shanmugasundaram ER. Antidiabetic effect of a leaf extract from Gymnema sylvestre in non-insulin-dependent diabetes mellitus patients. J Ethnopharmacol. 1990 Oct;30(3):295-300. doi: 10.1016/0378-8741(90)90108-6. PMID: 22592umm17.
Pothuraju R, Sharma RK, Chagalamarri J, Jangra S, Kumar Kavadi P. A systematic review of Gymnema sylvestre in obesity and diabetes management. J Sci Food Agric. 2014 Mar 30;94(5):834-40. doi: 10.1002/jsfa.6458. Epub 2013 Nov 19. PMID: 24166097.
Coenzyme Q10
Ginkgo biloba extract, derived from the leaves of the ginkgo tree, is one of the most studied herbal supplements for cognitive health.* It supports healthy circulation, especially to the brain, which is essential for memory, focus, and mental clarity.* Ginkgo is rich in antioxidants that help protect brain cells from oxidative stress and age-related damage.* Clinical research suggests it may enhance mental sharpness and support overall brain function, particularly in aging populations.*
The Only Multivitamin Powder With Advanced Nootropic Ingredients*
Expert Reviews
“I formulated BRIGHT MINDS Memory Multivitamin to target the 11 key risk factors I see contributing to brain aging in my patients. This is the exact formula I use in my own daily smoothie because it works. If you want to think sharper, age slower, and support your brain long-term, this is the most comprehensive formula I recommend.”
Dr. Daniel Amen
Founder, BrainMD & Amen Clinics
“I take BRIGHT MINDS Memory Multi every morning especially during busy or stressful seasons. It gives me the mental energy and clarity I need, and I love that it’s sugar-free and tastes great. It’s perfect for women looking to stay sharp, focused, and energized especially as we age.”
Tana Amen
BSN, RN, VP of Amen Clinics
“This isn’t your average multivitamin. BRIGHT MINDS Memory Multi provides high-potency, highly bioavailable nutrients that support cognition, memory, immune health, and energy everything your brain needs to function at its best. It's a smart foundation for anyone serious about brain health.”
Dr. Nicole Avena, PhD
Chief Science Officer, BrainMD
Clinical Practice Meets Cutting-Edge Science*
What To Expect
Day 1
Week 3
Week 6
12 Weeks+
FAQ
How is this product different from BrainMD's other powerful nutraceutical combinations such as Brain & Body Power and Brain & Body Power MAX?
How is this product different from BrainMD's other powerful nutraceutical combinations such as Brain & Body Power and Brain & Body Power MAX?
Why doesn't the memory multi contain omega-3s?
Why doesn't the memory multi contain omega-3s?
Why doesn't the memory multi contain N-Acetylcysteine (NAC)?
Why doesn't the memory multi contain N-Acetylcysteine (NAC)?
How did you make this powder without using sugar?
How did you make this powder without using sugar?
What is the best way to take Bright Minds ™ Memory Multi?
What is the best way to take Bright Minds ™ Memory Multi?
Overall rating: 4.0954547 / 5 from 220 reviews.
AI Generated Review Summary
BRIGHT MINDS Memory Multivitamin is a daily formula developed by Dr. Daniel Amen, designed to support brain health with science-backed nutrients. Customers praise its effectiveness in improving memory, mood, and energy levels. Some note a harsh aftertaste, while opinions on taste vary. The powder form is appreciated for its convenience.
Summary topics
- Supplement Quality: 11%
- Memory Improvement: 4%
- Energy and Focus: 8%
- Nutrient Profile: 6%
- Form: 6%
Review topics: [smell, results, improvement, issues, quality, feel, ingredients, taste, husband, amount, boost, tasting, energy, difference, supplement, powder, vitamins, pills, memory, mind, multivitamin, try, change, effect, water, focus, drink, brain, multi, capsules].
Review highlights
- "A great comprehensive multi-vitamin that mixes in water which means less pills to swallow!" —
- "My memory has improved dramatically and I feel great." —
- "I never miss a day taking the Bright Minds Memory because I genuinely feel liked it helps me function at my best." —
Reviews
Delicious and empowering!
"This multivitamin is easy to absorb and makes me feel great. My brain feels healthier and I am able to make better decisions and process my thoughts better. I appreciate not only the vitamins, but the extra nutrients in this multivitamin. And the taste is delicious. I do wonder why the amounts are mostly so high above 100%."
"Love this product"
Bright Minds Memory Multi
"4 stars since I've only been using for about a month. First, flavor is similiarnto Tang (sorry old school reference)much better with less water. After taking in AM first thing, before my coffee, energy seems to carry me through the day. I have trouble taking alot of multis due to stomach irritation, but so far Bright Minds Brain Multi doesnt cause any issues. Giving a 5 stars if I see more improvements"
Bright Minds
"Great multivitamin. Works for me. Helps me feel energized, focused, and mentally sharp. A noticeable difference compared to other multivitamins. I like that it is in powder form. Mixes well and tastes good."
Tastes great. Haven’t taken it
"Tastes great. Haven’t taken it long enough to know if it’s helping me yet. I’ve purchased some other things and the service has been great."
product caused me to choke
"product caused me to choke an cough even with a full 16 ounce delusion. ."
Brain MD Bright Minds Memory Supplement - 5 STARS!
"AMAZING! HAVE NOTICED A DIFFERENCE IN MY MEMORY AND FOCUS SINCE I'VE BEEN USING THIS PRODUCT!"
Pretty good
"This would be a 5 star product if it was made with cane sugar. Stevia is gross, in my opinion."
Bright Minds memory. .
"I don't know if it is doing anything. I am taking other supplements also. Somedays I feel less tired during the day and in the evening and other days I am sleepy. I have slept better the last 3 nights. I don't feel that my memory is any better."