Raising Mentally Strong Kids

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Discover the secrets to nurturing assured, compassionate, and capable children with the groundbreaking book, Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults by Dr. Daniel Amen and Dr. Charles Fay.

This essential guide combines research-backed insights with practical strategies, equipping parents and guardians with the tools they need to support the emotional and mental fitness of the next generation.

Discover A New Approach To Parenting
In a time when so many children and young adults are struggling emotionally, behaviorally, and academically, parents are searching for practical assistance in raising mentally healthy kids. Finally, evidence-based strategies are now available for the millions of overwhelmed parents who are trying their best but feel like they’re falling short. 

Raise Kind, Confident & Resilient Kids
Equip your child with the mental fortitude they need to face life’s challenges with confidence, backed by expert guidance from Dr. Amen and Dr. Fay.

Inside this book you’ll discover

Evidence-Based Strategies
Uncover research-based tools and techniques that address the needs of your child’s unique brain, helping them become responsible, confident, kind, and resilient individuals.

Practical Tools For Every Age
Gain insights into age-appropriate methods that address the unique challenges of each developmental stage, from toddlers to teens.

How To Strengthen Mental Resilience
Transform defiance, meltdowns, and power struggles into opportunities for growth. Learn how to nurture your child’s ability to make sound decisions, stay focused and motivated, and foster healthy relationships.

Revolutionary Neuroscience Meets The Love And Logic Approach
Discover the secret to effective parenting by understanding the neurological underpinnings of behavior and combining this knowledge with practical, love-based strategies for handling everyday challenges.

Empowering Parents
In a time when mental health challenges are on the rise among young people, Raising Mentally Strong Kids provides the crucial knowledge and skills parents need to help their children grow into well-rounded, mentally healthy adults. Let Dr. Amen and Dr. Fay show you the way to a more loving, logical, and effective parenting style.

About The Authors
New York Times bestselling author and renowned neuropsychiatrist Dr. Daniel Amen and esteemed child psychologist Dr. Charles Fay join forces to provide personal insights and helpful strategies for struggling parents. Together, these experts guide parents on a journey to help them better understand and nurture the developing minds of their children.

Nurturing Mentally Healthy And Resilient Children
Whether you’re laying the groundwork for your kids in their early years or navigating the stormy seas of their adolescent years, this book offers a wealth of knowledge to help you help your kids become well-adjusted teens and thriving adults.

What You’ll Gain:

  • Insight into the neuroscience of child development
  • Effective strategies to foster mental resilience and emotional well-being
  • Guidance on raising children who are well-equipped for the challenges of life
  • Techniques to foster a positive, growth-oriented mindset in children
  • Strategies to deal with common parenting dilemmas using love and logic
  • Confidence as a parent or guardian 

In The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert.

Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.

At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past.

What people are saying about The Relentless Courage of a Scared Child:

"What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important."

Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk