We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
RESULTS
You scored a:
Your answers to this stress quiz are consistent with individuals who are experiencing low levels of stress. However, in some situations or during extremely busy times, you may experience stress that interferes with your quality of life.
Your Stress Score indicates that it’s time to get serious about learning how to manage your stress. Review your personalized report below for tailored strategies to help you reduce your stress based on your Stress Type.
Remember to bookmark this page or check your email to easily revisit your results!
Your type is: overloaded
People with this Stress Type tend to do too much for others. This causes others to become dependent on you, which ultimately breeds entitlement and resentment, and creates unbalanced relationships and long-term stress.
Your tendency is to take care of others’ needs before your own, causing your own health and emotional well-being to suffer as a result.
Why do people do this? Some people with this Stress Type may feel liable for the pain or situation of others.
Often, it stems from your past when you may have felt powerless to help someone you cared about, such as a parent or sibling who was suffering.
In other cases, you may have felt insignificant, and fixing other people’s issues helped you feel valuable.
What Our Doctors Recommend
For Your stress type
Calm My Brain
Stress Relief In As Little As 40 Minutes*
A breakthrough science-based formula, Calm My Brain provides fast-acting relief from stress and anxiousness in as little as 40 minutes! This combination of potent nutraceuticals promotes a calm mind and body, encourages relaxation, and supports a healthy response to everyday stress.*
Everyday Stress Relief
Stop Stress In Its Tracks*
Keeping up with a busy schedule can leave you feeling stressed out and exhausted, like you’ve hit the wall. A premier stress-reducing supplement, Everyday Stress Relief harnesses the power of five natural ingredients to help soothe your frazzled nerves.
For overall wellness
NeuroVite Plus Multivitamin
The Multivitamin That Multitasks
Scientifically formulated with 50+ optimally bioavailable nutrients in their best-utilized and most effective forms, NeuroVite Plus is the only daily multivitamin for men and women that delivers comprehensive brain-boosting benefits.*
Omega-3 Power
5X More Omega-3s Than Leading Brands
Highly concentrated fish oil sourced from wild-caught, sustainably harvested fish, Omega-3 Power provides 1,600 mg of EPA, DHA, and other omega-3s to protect against stress and power your mood, focus, memory, cognition, and heart.*
Neuro-C Vitamin C
Over 1000% Of Your Daily Value Of Vitamin C!*
Some research suggests that vitamin C supplementation may help decrease levels of the stress hormone cortisol in the body. Neuro-C Vitamin C supplies 1,000 mg of vitamin C — crucial for a strong immune system, brain health, and overall wellness — in a form that’s conveniently drinkable, highly absorbable, and easy on the stomach.*
Want all five?
Subscribe & Save!
Never pay full price again.
Subscribe to 1-2 Products
15% OFF
Subscribe to 3-5 Products
20% OFF
Subscribe to 6+ Products
25% OFF
Feel Your Best - Get All 5 & Save 20%!
- Cancel, pause, or modify your subscription anytime
- Free shipping on every order
- Get results on repeat
What Customers Are Saying
Calm Stress With Brain-Healthy Strategies
Based on your Stress Type, our doctors and nutritionists recommend these tools and techniques.
Foods to eat
Consume foods that are rich in omega-3 fatty acids, such as fatty fish (salmon, tuna, and halibut), avocado, walnuts; as well as fruits like oranges, strawberries, and cantaloupe that are high in vitamin C.
Foods to avoid
Skip coffee and energy drinks because drinking more than 2 cups of caffeinated beverages a day can raise your stress hormone levels. Also, say no to sugary sweets and alcohol.
Self-care
Remember that self-care is not selfish. Prioritize taking care of yourself to the same degree that you care for others.
Learn to say no
Set healthy boundaries. Your bandwidth is limited, and you need to accept that. When people ask you to do something for them, don’t automatically say yes. Teach yourself to say, “Let me think about it.” Then, after thinking about it, if it doesn’t fit with the priorities for your life, say no.
Deal with your past
Try to identify the source of your tendency to take responsibility for others and make peace with those experiences. You may need to work with a professional to help you come to terms with your past.
Physical activity
Exercise can help your brain and body learn to cope with stress. Try a relaxing activity like yoga or tai chi to help you de-stress.
Meditation or prayer
Meditation or prayer can help calm your mind and increase a sense of relaxation and inner peace.
Diaphragmatic breathing
Engaging in deep breathing exercises can quickly calm your mind and body. Inhale for 3 seconds, hold it for 1 second, then exhale for 6 seconds. Repeat 10 times to feel calmer.
