MP3s

Search brain healthy downloads including Dr. Daniel Amen's and Tana Amen’s questionnaires, cookbooks, posters and audio downloads.
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  1. [MP3] Restful Sleep with Hypnosis

    If you suffer with sleep issues you’re aware of how debilitating it truly is. On this audio recording Dr. Amen leads you through guided imagery designed to calm your brain and send you into a full nights restful sleep.

    $5.95
    Rating:
    96%
    (5)
  2. [MP3] Magnificent Mind with Medical Hypnosis

    From Dr. Amen's PBS program, Magnificent Mind with Medical Hypnosis, with Sessions for Peak Performance, Overcoming Anxiety, Enhancing Sleep, Weight Loss, and Pain Reduction allows listeners to benefit from Dr. Amen’s 27 years of using medical hypnosis.

    $19.95
    Rating:
    100%
    (1)
  3. [MP3] Natural Ways to Heal the Brain
    From Dr. Amen's PBS program, Magnificent Mind At Any Age, Natural Ways to Heal the Brain is an MP3 audio where Dr. Daniel Amen goes into detail on natural ways to heal the brain.

    $19.95
  4. [MP3] Relaxation, Focus and Memory Training

    In this phenomenal MP3, Dr. Amen will teach you how to tap into the power of your brain to enhance your overall wellness and relaxation, while at the same time improving your focus, memory and mood.

    $5.95
    Rating:
    100%
    (2)
  5. [MP3] Effective Tools for Calming Stress

    On this audio program Dr. Amen and Dr. Cherewatenko discuss the effects of stress on the body, mind and spirit. Stress hurts our bodies, including our brains, and managing it seems more difficult than ever.

    $5.95
  6. [MP3] Lose Weight Now - Through Hypnosis

    On this audio recording Dr. Daniel Amen leads you through a medical hypnosis session. He’ll help you change the way you think, feel and react to your struggle with food, diet, exercise and all the related health and emotional pieces of the wellness puzzle.

    $5.95
  7. [MP3] Stop Smoking Now - Through Hypnosis

    Smoking is a powerful addiction, but you can break free. On this audio recording Dr. Daniel Amen leads you through a medical hypnosis session to help you make a positive choice for your future.

    $5.95
  8. [MP3] Conquering Chronic Pain - Through Hypnosis

    On this audio recording Dr. Amen leads you through a medical hypnosis session. You discover techniques, thought patterns and breathing methods that will help you manage and overcome your pain.

    $5.95
    Rating:
    100%
    (1)
  9. [MP3] Raising ADD Kids

    This is a must listen for any parent whose child has been diagnosed with ADD or ADHD. You’ll learn what works and what doesn’t when it comes to helping your ADD child reach their potential and succeed.

    $5.95
    Rating:
    100%
    (3)
  10. [MP3] Hypnosis and Anxiety

    If anxiety is causing you to suffer or preventing you from moving life forward, this unique tool can help you immensely. In this two–part recording Dr. Daniel Amen walks us through the history, techniques, and goals of medical hypnosis.

    $5.95
    Rating:
    90%
    (4)
  11. [MP3] Feel Better Fast - Kill the ANTs

    In this interview with Mike Marino, Dr. Daniel Amen teaches how to kill the “ANTs” (automatic negative thoughts) in your head and replace them with healing, rational thinking.

    $5.95
    Rating:
    90%
    (2)
  12. [MP3] Dealing with Difficult Teenagers

    Listen as Dr. Daniel Amen and Dr. Todd Clements examine specific issues affecting today’s teens and how to deal with them. If your teenager’s behavior is causing detriment to themselves and your family, you’ll want to hear this discussion.

    $5.95
    Rating:
    100%
    (4)
  13. [MP3] The Brain in Leadership

    Listen in as Dr. Daniel Amen and Professor David Bennett discuss the role of the brain in leadership. Your brain affects everything you do, including the way you lead. You’ll discover that building a better brain truly does build a more effective leader.

    $5.95
    Rating:
    100%
    (3)
  14. [MP3] Dealing with Anxiety and Panic Attacks

    Dr. Daniel Amen and Dr. Larry Momaya examine the root causes of why so many struggle with anxiety, fear and panic attacks. Listeners will hear how simple and learnable skills can be used to help control and defeat anxiety.

    $5.95
    Rating:
    100%
    (2)
  15. [MP3] Healing From Brain Injuries

    In this interview with Mike Marino, Dr. Daniel Amen talks about how to avoid brain injury and what to do if you’ve had one. This is a must-listen for any parent or anyone who has had even minor trauma to their head.

    $5.95
    Rating:
    100%
    (2)
  16. [MP3] Change Your Brain, Change Your Relationships

    Your brain is involved in everything you do, especially your relationships. In this audio program, relationship expert and psychologist Earl Henslin teams up with psychiatrist and neuroscientist Daniel Amen to explore how the brain both helps and hurts your love life.

    $14.95
    Rating:
    93%
    (3)
  17. [MP3] Battling Addictions

    Listen in as Dr. Daniel Amen and addictions expert Dr. Mark Kosins discuss the roots and treatment of addictions.

    $5.95
    Rating:
    100%
    (3)
  18. [MP3] Change Your Brain, Change Your Life Lecture Series

    In this audio program, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work.

    $19.95
    Rating:
    100%
    (1)
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