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BrainMD Omega-3 Power Squeeze: two girls in a kitchen, one resting her head on an orange and white supplement bottle

Staff Pick

Omega-3 Power Squeeze

Doctor-developed omega-3s that taste like a treat*

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Description

Delicious enough for kids, powerful enough for adults.

Omega-3 Power Squeeze delivers 1,500 mg of ultra-pure EPA and DHA in every creamy, orange-vanilla tablespoon.*

No pills. No sugar. No fishy aftertaste, just clinically effective omega-3s your body can actually absorb.*

Doctor-formulated with advanced emulsification for up to 3x better absorption, it's the smarter, smoother way to power memory, focus, mood, and heart health at any age.*

Benefits

✔ 1,500 mg EPA + DHA in a creamy, kid-approved orange-creamsicle flavor*
✔ Superior absorption with triglyceride emulsion*
✔ Sharpens focus, boosts mood, and supports memory—at any age*
✔ Promotes heart, eye, and joint health*
✔ Helps maintain a healthy inflammatory response*
✔ Doctor-formulated, no fishy aftertaste or reflux*

How to use

USE: Take 1 tablespoon (15 ml) daily with food. Shake well before use. Refrigerate after opening and use within 30 days.*†

EARLY RESULTS: Many report smoother moods, better focus, and more consistent energy within 2–4 weeks.†

LONG-TERM BENEFITS: Supports brain structure (DHA), emotional balance (EPA), cardiovascular function, and inflammation regulation over time.*†

*†Results may vary based on individual health and fitness levels. Consistent use, in conjunction with a healthy lifestyle, is recommended.

DOCTOR’S RECOMMENDATION: Pair with NeuroVite Plus Multivitamin for optimal daily brain and body support.*

Ingredients

DHA
EPA
Other Omega-3 Fatty Acids

Key Benefits

Mood

Focus

Heart

Memory

Key Ingredients

We only use clinically researched ingredients backed by science. Every formula is crafted with pure, high-quality nutrients at effective doses designed for safety, potency, and real results you can trust.

DHA

590 mg

The long-chain omega-3 fatty acid DHA is an important molecular building block for all human cells. It is a major contributor to the fluid state of cell membranes, which is associated with the efficient functioning of our cells. DHA also facilitates nerve cells making functional connections (synapses) and supports healthy memory and overall cognition.*

EPA

910 mg

The long-chain omega-3 fatty acid EPA is present in the membrane systems of all our cells. EPA is also the source of many messenger substances called eicosanoids that travel around the body and help regulate healthy cell, tissue, and organ functions. EPA is an important nutrient that promotes a healthy mood and supports heart health.*

Other Omega-3 Fatty Acids

370 mg

Trace amounts of other omega-3 fatty acids are included and support the effect of EPA and DHA on the brain.*

Supported By Clinical Research

Mechanisms Linking Omega-3s to Cardiovascular Benefits

Review of biological pathways and clinical evidence

Omega-3s affect risk factors and molecular pathways linked to heart disease and reduce cardiovascular events.
(Mozaffarian & Wu 2011)

Omega-3s Modulate Inflammation from Molecular to Clinical Levels

Comprehensive review

Omega-3 fatty acids regulate inflammation through multiple pathways, supporting their role in managing chronic diseases.
(Calder 2017)

EPA Found Effective for Depression in Meta-Analysis

Analysis of clinical trials

Eicosapentaenoic acid (EPA), a form of omega-3, significantly improved depressive symptoms in individuals with clinical depression.
(Sublette et al. 2011)

Low Omega-3 Levels Linked to Accelerated Brain Aging

Cross-sectional study

Older adults with lower omega-3 levels in red blood cells showed signs of brain aging, including smaller brain volumes.
(Tan et al. 2012)

Higher Omega-3 Levels Linked to Lower Risk of Death and Cardiovascular Disease

Findings from the Framingham Heart Study

Higher erythrocyte omega-3 fatty acid levels were associated with reduced all-cause mortality and cardiovascular events.
(Harris et al. 2018)

High-Potency Omegas—Without The Aftertaste*

Taste The Fruit, Not The Fish*

Say goodbye to fishy capsules and hello to smooth, citrusy brain fuel you’ll actually crave. Omega-3 Power Squeeze delivers 1,500 mg of ultra-pure EPA + DHA—the same clinically effective dose used in research—now in a creamy orange-vanilla flavor that tastes like a treat.*

Formulated with advanced emulsification for up to 3x better absorption, it works faster and more efficiently to support:

✔ Sharper focus and clearer thinking*
✔ Better memory and mood balance*
✔ Heart, eye, and joint health*

No pills. No burps. No sugar. No fishy flavor.* Just doctor-developed omega-3s your whole family will love.*

“Omega-3 Power Squeeze packs in all the power of our highly purified omega-3 softgels in a tasty liquid—without any fishy flavor.”

Healthier Kids + Adults*

Trusted by Doctors. Loved by Families.*

For over a decade, Amen Clinics doctors have prescribed high-quality omega-3s to thousands of patients to support brain function, mood stability, and heart health.* Omega-3 Power Squeeze delivers that same clinical standard—now in a delicious, easy-to-take format for every age.*

✔ Doctor-developed and used in Amen Clinics brain health programs*
✔ Backed by decades of omega-3 research*
✔ Triple-purified and rigorously tested for safety and freshness*

When the world’s leading brain health clinic trusts it, you can too.*

What To Expect

Day 1–7

Omega-3 Power Squeeze delivers highly concentrated EPA & DHA that your body can use right away. Many notice steadier energy, better focus, and a brighter mood within the first week.*

Week 2–4

Brain benefits build by week 4, supporting sharper concentration, calmer stress response, and smoother communication between brain cells. Parents often report kids are more focused and less moody.*

Month 2

Ongoing use helps strengthen heart, brain, and eye health. Joint comfort and overall energy also improve as omega-3s continue to reduce inflammation throughout the body.*

3 Months+

With consistent daily use, Omega-3 Power Squeeze helps support lifelong brain and body wellness. Research links omega-3s to sustained cognitive performance, cardiovascular health, emotional balance, and resilience for both kids and adults.*

FAQ

Got questions? We’ve got answers. Explore our FAQs or chat with our AI assistant for instant support.

How do I take Omega-3 Power Squeeze?

For health maintenance, we recommend adults take at least 1 tablespoon daily with food, which can be divided into two or three daily portions if desired. For additional benefit, adults may take 2 tablespoons daily, providing a total 3000 mg of EPA+DHA. This is the maximum recommended dose.*

Can children take Omega-3 Power Squeeze?

Yes. Children ages 4-18 can take a half tablespoon daily per 40 pounds of body weight, to a maximum 2 tablespoons per day.*

With concerns over mercury and other potential toxins, how safe is Omega-3 Power Squeeze?

The ultra-pure fish oil in Omega-3 Power Squeeze is extracted in its natural triglyceride form from wild-caught, sustainably harvested fish. It is kept fresh while being tested by independent labs to exclude over 250 toxic contaminants, such as mercury, lead, arsenic, cadmium, and other heavy metals, dioxins, polychlorinated biphenyls (PCBs), furans, and other substances. It is gently purified and then emulsified for better absorption and taste.*

Is Omega-3 Power Squeeze well absorbed?

Yes. The advanced emulsification technology behind Omega-3 Power Squeeze makes it better absorbed than fish oil that is not emulsified. However, since individuals differ in their absorption and utilization of EPA and DHA, it would be prudent to measure the Omega-3 Index every 5-6 months and increase daily intake as needed to cross the 8% threshold.*

Is it safe to take for pregnant/lactating women?

Not only is the EPA and DHA in Omega-3 Power Squeeze safe, it’s absolutely vital for a healthy pregnancy and for breastfeeding. Also, the US National Academies recommend omega-3s for toddlers and older children. Children aged 1-3 can take a half tablespoon every other day.*

Overall rating: 4.849231 / 5 from 325 reviews.

AI Generated Review Summary

Omega-3 Power Squeeze offers a tasty, creamy orange-vanilla flavor without fishy aftertaste, making it suitable for both kids and adults. Customers appreciate its advanced emulsification for better absorption and the convenience of a liquid supplement. The product is praised for its health benefits, including improved memory, focus, mood, and heart health.

Summary topics

Omega-3 Absorption (5%): Customers highlighted that this liquid form of Omega 3 is great and well-absorbed.
Absence of Fishy Aftertaste (6%): Customers raved about the product's absence of fishy aftertaste and great scent.
Doctor Recommendation (8%): Customers appreciated the taste of this supplement, which is highly recommended by Dr. for kids and adults.
Omega-3 Taste (3%): Customers noted that they really like Omega-3 and find it tasty without swallowing pills.
Product Condition (4%): Customers expressed appreciation for the bottle, as it is fantastic and helps keep the product in good condition.

Review topics: ["smell","feel","bottle","issues","results","stomach","quality","taste","alternative","texture","improvement","supplement","benefits","liquid","daughter","squeeze","boost","omega 3","aftertaste","tasting","capsules","omega-3","pills","burps","fish oil","difference","omega","take","form","kids"].

Review highlights

"Great taste, Great scent, and no fishy aftertaste." — Juan H.
"Omega-3 Power Squeeze mixes easily with juice and has no fishy aftertaste." — Barbara U.
"I love the taste and the ease of taking a liquid form of this supplement." — Victoria P.

Reviews

Omega 3

"Awesome product. Tastes so delicious i take 3 tablespoons as a rich creamy desert. I take it even on the days i eat fish. Thank you Dr Amen for this awesome product"

— Nancy A. (5/5)

Great Flavor and Convenient

"I enjoy adding this to my smoothies or by itself. Unfortunately, I struggle with histamine intolerance, so I am not able to use this daily without getting a slight headache."

— Heidi W. (4/5)

Omega 3 Powe Squeeze

"This form of Omega 3 is palatable, fresh, tasty and has no fish scent. The dark bottle protects the liquid from sunlight. Easy to squeeze the right amount, easy to taste and swallow."

— Christina R. (5/5)

Omega that actually tastes good!

"I've tried several omega supplements over the years, and this is the only one I've actually enjoyed taking. The squeeze tastes great with no fishy aftertaste and I’ve been able to use it consistently. For the first time, taking an omega supplement doesn't feel like a chore. Highly recommend!"

— Christen C. (5/5)

Delicious

"I give this to my son who’s graduated from the kid version and it’s still just as delicious for him AND it good for him too!! Even the pickiest eater will enjoy!!"

— Sacha H. (5/5)

Good product

"I like this product because other fish oils do not agree with my system. I cn digest this one. There is no fishy taste."

— Whitney R. (4/5)

ADHD/Autistic kiddos support!

"I have three kids with Autism and some also have ADHD- impulses are a struggle and just mental hyperactivity. This helps so much! It's one of the few supplements that I can tell if they haven't taken it in a while. I'm a counselor and I always recommend this to families who might be struggling with behaviors at home as a first step to help support their kiddos neurologically."

— Chelsey L. (5/5)

LOVE HOW IT WORKS!

"I just love this liquid Omega 3. It is so easy to put into my morning nutritious shake and I love not taking rather large fish oil pills any longer!!! You will love it!!! It has a good taste as well!!!"

— Rachel S. (5/5)

Great product!

"Have seen positive results in just one month. Will be continuing to use these products!"

— Logan G. (5/5)

Brain MD Omega-3 Power Squeeze

"I've been using this product for a while now, and it's just great! No fish smell, easy to digest, tastes good, etc. I've never found another product like this."

— Susan R. (5/5)

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Omega-3 Power Squeeze