A tall, orange liquid supplement bottle against a light-yellow background.

BrainMD Omega-3 Power Squeeze: infographic, orange & white supplement bottle with brief phrases highlighting product benefits

BrainMD Omega-3 Power Squeeze: man pouring liquid from an orange and white bottle into a spoon, blurred kitchen background

BrainMD Omega-3 Power Squeeze: an orange and white supplement bottle resting on a bed of assorted citrus slices

BrainMD Omega-3 Power Squeeze: two girls in a kitchen, one resting her head on an orange and white supplement bottle

Staff Pick

Omega-3 Power Squeeze

Doctor-developed omega-3s that taste like a treat*

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1 Unit every month

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3 Units every 3 months

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$27.96 Each

One-time purchase

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$34.95

Description

Delicious enough for kids, powerful enough for adults.

Omega-3 Power Squeeze delivers 1,500 mg of ultra-pure EPA and DHA in every creamy, orange-vanilla tablespoon.*

No pills. No sugar. No fishy aftertaste, just clinically effective omega-3s your body can actually absorb.*

Doctor-formulated with advanced emulsification for up to 3x better absorption, it's the smarter, smoother way to power memory, focus, mood, and heart health at any age.*

Benefits

✔ 1,500 mg EPA + DHA in a creamy, kid-approved orange-creamsicle flavor*
✔ Superior absorption with triglyceride emulsion*
✔ Sharpens focus, boosts mood, and supports memory—at any age*
✔ Promotes heart, eye, and joint health*
✔ Helps maintain a healthy inflammatory response*
✔ Doctor-formulated, no fishy aftertaste or reflux*

How to use

USE: Take 1 tablespoon (15 ml) daily with food. Shake well before use. Refrigerate after opening and use within 30 days.*†

EARLY RESULTS: Many report smoother moods, better focus, and more consistent energy within 2–4 weeks.†

LONG-TERM BENEFITS: Supports brain structure (DHA), emotional balance (EPA), cardiovascular function, and inflammation regulation over time.*†

*†Results may vary based on individual health and fitness levels. Consistent use, in conjunction with a healthy lifestyle, is recommended.

DOCTOR’S RECOMMENDATION: Pair with NeuroVite Plus Multivitamin for optimal daily brain and body support.*

Ingredients

DHA
EPA
Other Omega-3 Fatty Acids

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Key Benefits

Mood

Focus

Heart

Memory

Key Ingredients

We only use clinically researched ingredients backed by science. Every formula is crafted with pure, high-quality nutrients at effective doses designed for safety, potency, and real results you can trust.

DHA

590 mg

The long-chain omega-3 fatty acid DHA is an important molecular building block for all human cells. It is a major contributor to the fluid state of cell membranes, which is associated with the efficient functioning of our cells. DHA also facilitates nerve cells making functional connections (synapses) and supports healthy memory and overall cognition.*

EPA

910 mg

The long-chain omega-3 fatty acid EPA is present in the membrane systems of all our cells. EPA is also the source of many messenger substances called eicosanoids that travel around the body and help regulate healthy cell, tissue, and organ functions. EPA is an important nutrient that promotes a healthy mood and supports heart health.*

Other Omega-3 Fatty Acids

370 mg

Trace amounts of other omega-3 fatty acids are included and support the effect of EPA and DHA on the brain.*

Supported By Clinical Research

Mechanisms Linking Omega-3s to Cardiovascular Benefits

Review of biological pathways and clinical evidence

Omega-3s affect risk factors and molecular pathways linked to heart disease and reduce cardiovascular events.
(Mozaffarian & Wu 2011)

Omega-3s Modulate Inflammation from Molecular to Clinical Levels

Comprehensive review

Omega-3 fatty acids regulate inflammation through multiple pathways, supporting their role in managing chronic diseases.
(Calder 2017)

EPA Found Effective for Depression in Meta-Analysis

Analysis of clinical trials

Eicosapentaenoic acid (EPA), a form of omega-3, significantly improved depressive symptoms in individuals with clinical depression.
(Sublette et al. 2011)

Low Omega-3 Levels Linked to Accelerated Brain Aging

Cross-sectional study

Older adults with lower omega-3 levels in red blood cells showed signs of brain aging, including smaller brain volumes.
(Tan et al. 2012)

Higher Omega-3 Levels Linked to Lower Risk of Death and Cardiovascular Disease

Findings from the Framingham Heart Study

Higher erythrocyte omega-3 fatty acid levels were associated with reduced all-cause mortality and cardiovascular events.
(Harris et al. 2018)

High-Potency Omegas—Without The Aftertaste*

Taste The Fruit, Not The Fish*

Say goodbye to fishy capsules and hello to smooth, citrusy brain fuel you’ll actually crave. Omega-3 Power Squeeze delivers 1,500 mg of ultra-pure EPA + DHA—the same clinically effective dose used in research—now in a creamy orange-vanilla flavor that tastes like a treat.*

Formulated with advanced emulsification for up to 3x better absorption, it works faster and more efficiently to support:

✔ Sharper focus and clearer thinking*
✔ Better memory and mood balance*
✔ Heart, eye, and joint health*

No pills. No burps. No sugar. No fishy flavor.* Just doctor-developed omega-3s your whole family will love.*

“Omega-3 Power Squeeze packs in all the power of our highly purified omega-3 softgels in a tasty liquid—without any fishy flavor.”

Healthier Kids + Adults*

Trusted by Doctors. Loved by Families.*

For over a decade, Amen Clinics doctors have prescribed high-quality omega-3s to thousands of patients to support brain function, mood stability, and heart health.* Omega-3 Power Squeeze delivers that same clinical standard—now in a delicious, easy-to-take format for every age.*

✔ Doctor-developed and used in Amen Clinics brain health programs*
✔ Backed by decades of omega-3 research*
✔ Triple-purified and rigorously tested for safety and freshness*

When the world’s leading brain health clinic trusts it, you can too.*

What To Expect

Day 1–7

Omega-3 Power Squeeze delivers highly concentrated EPA & DHA that your body can use right away. Many notice steadier energy, better focus, and a brighter mood within the first week.*

Week 2–4

Brain benefits build by week 4, supporting sharper concentration, calmer stress response, and smoother communication between brain cells. Parents often report kids are more focused and less moody.*

Month 2

Ongoing use helps strengthen heart, brain, and eye health. Joint comfort and overall energy also improve as omega-3s continue to reduce inflammation throughout the body.*

3 Months+

With consistent daily use, Omega-3 Power Squeeze helps support lifelong brain and body wellness. Research links omega-3s to sustained cognitive performance, cardiovascular health, emotional balance, and resilience for both kids and adults.*

FAQ

Got questions? We’ve got answers. Explore our FAQs or chat with our AI assistant for instant support.

How do I take Omega-3 Power Squeeze?

For health maintenance, we recommend adults take at least 1 tablespoon daily with food, which can be divided into two or three daily portions if desired. For additional benefit, adults may take 2 tablespoons daily, providing a total 3000 mg of EPA+DHA. This is the maximum recommended dose.*

Can children take Omega-3 Power Squeeze?

Yes. Children ages 4-18 can take a half tablespoon daily per 40 pounds of body weight, to a maximum 2 tablespoons per day.*

With concerns over mercury and other potential toxins, how safe is Omega-3 Power Squeeze?

The ultra-pure fish oil in Omega-3 Power Squeeze is extracted in its natural triglyceride form from wild-caught, sustainably harvested fish. It is kept fresh while being tested by independent labs to exclude over 250 toxic contaminants, such as mercury, lead, arsenic, cadmium, and other heavy metals, dioxins, polychlorinated biphenyls (PCBs), furans, and other substances. It is gently purified and then emulsified for better absorption and taste.*

Is Omega-3 Power Squeeze well absorbed?

Yes. The advanced emulsification technology behind Omega-3 Power Squeeze makes it better absorbed than fish oil that is not emulsified. However, since individuals differ in their absorption and utilization of EPA and DHA, it would be prudent to measure the Omega-3 Index every 5-6 months and increase daily intake as needed to cross the 8% threshold.*

Is it safe to take for pregnant/lactating women?

Not only is the EPA and DHA in Omega-3 Power Squeeze safe, it’s absolutely vital for a healthy pregnancy and for breastfeeding. Also, the US National Academies recommend omega-3s for toddlers and older children. Children aged 1-3 can take a half tablespoon every other day.*

Overall rating: 4.8430033 / 5 from 293 reviews.

AI Generated Review Summary

Omega-3 Power Squeeze offers a tasty, creamy orange-vanilla flavor without fishy aftertaste, making it suitable for both kids and adults. Customers appreciate its advanced emulsification for better absorption and the convenience of a liquid supplement. The product is praised for its health benefits, including improved memory, focus, mood, and heart health.

Summary topics

Omega-3 Absorption: 5%
Absence of Fishy Aftertaste: 6%
Doctor Recommendation: 8%
Omega-3 Taste: 3%
Product Condition: 4%

Review topics: ["results","improvement","smell","taste","feel","texture","bottle","tasting","stomach","alternative","daughter","difference","liquid","benefits","quality","supplement","boost","squeeze","aftertaste","omega 3","capsules","burps","omega-3","form","fish oil","take","fish","solution","son","dosage"].

Review highlights

"Great taste, Great scent, and no fishy aftertaste." — Juan H.
"Omega-3 Power Squeeze mixes easily with juice and has no fishy aftertaste." — Barbara U.
"I love the taste and the ease of taking a liquid form of this supplement." — Victoria P.

Reviews

Great quality, and tastes great!

"Our kids are impossible to convince to take sny fish oil. But this power squeeze they took right away and said it was delicious! I dont even need to mix it with anything. They just take it from the spoon. It tastes like melted creamcicle ice cream. And the potency snd cleanliness of omega 3 is superb! I could notice right away how my kids are calm and focused. And they sleep great too!!! Amazing product! Thank you Dr. Amen!!!"

— Yulia W. (5/5)

Best quality Omega-3

"I’ve been ordering and taking this Omega-3 for years now from Brain MD because it helps my health!!! I trust the quality and know the information and ingredients I receive from Brain MD come from the best research and knowledgeable source, a brain doctor."

— Nancy W. (5/5)

Great Tasting and Effective

"My daughter and I use fish oil to help balance our hormones and ease monthly cycle issues. This one tastes really good and is effective. Thanks BrainMD!!"

— Lisa L. (5/5)

"Great tasting supplement that has improved my sleep. I am shocked that adding liquid omega 3 has had such a positive and amazing effect."

— That's (5/5)

Great product for adults and kids!

"Tastes great, even my 5 year old takes this no problem! I do believe taking this along with the kids neurovite is truly helping her with staying more well regulated throughout the day."

— Courtney W. (5/5)

Difference maker

"I've been taking the omega 3 for three months now and definitely can see a difference in my focus and concentration."

— Stephanie B. (5/5)

It works great for him

"Tastes great and works great and feel a difference thanks"

— Myra V. (5/5)

Tastes very good

"I love the taste and love knowing that it's doing good to my body. I also prefer liquid to the capsules, so this works great for me. Thanks for this product."

— ELEANOR W. (5/5)

Good and good for you!

"Omega-3 Power Squeeze is the best, most reliable and convenient solution for boosting your body immunity. It’s tasty and requires a gentle squeeze into your spoon, instead of the usual large capsules that I sometimes find difficult swallowing. Although I use both kinds, the combination works well, whichever one you choose. I’ve tried repeatedly to make Omega-3 products part of my supplement regimen. Some products have a taste that is unpleasant. Some are overpriced and require long trips to a healthcare store. I’ll continue with the convenience of Dr. Amen and BrainMD, thank you!"

— Peter R. (5/5)

Best on the market!

"Tastes great!"

— Kati C. (5/5)

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Omega-3 Power Squeeze