Here Are Some of the Best Natural Mood Stabilizers
Medically Reviewed by Dr. Nicole Avena


Many people deal with low mood or mood swings.

Whether initiated by work demands, relationship problems, excessive stress, or other challenges, anxious or depressive thoughts can come on without warning.

In addition to adverse physical consequences, mood problems also can lead to mental health concerns.

Low Mood

Mood issues can make everyday life feel draining; low mood is often linked to low energy and lack of sleep.

Other signs of low mood may include:

  • Negative or guilty thoughts
  • Mental fogginess
  • Purposefully avoiding social interaction
  • Overeating and emotional eating
  • Periods of low appetite
  • Difficulty with concentration and memory

Since many people dismiss these issues as just feeling down, they may not get the help they need, which can result in serious physical or emotional difficulties.

Mood Swings

Just as those who struggle with negative thoughts may seek relief from their issues, those who experience emotional highs/lows may look for ways to stabilize their mood. Having mood swings can be confusing, frustrating, and even debilitating.

A person who struggles with mood swings may have moments where big ideas come fast and furious. These types of episodes are associated with abnormally elevated mood, heightened energy, and lofty (often unrealistic) ideas.

On the flipside, these individuals also may experience periods of low energy and mood. These episodes can come with persistent negativity, decreased energy, and even loss of interest in pleasurable activities.

Those who suffer with mood swings may feel like a different person from day to day.

Standard Treatment for Mood Issues

If you’re experiencing severe forms of mood swings, including delusions or hallucinations, it’s important to seek out medical help. Extreme cases of mood swings may actually be a mood disorder or psychiatric condition that will require medication and perhaps other forms of treatment.

Many people who experience these forms of mood swings want to regain their energy, mood, and outlook on life again. For these individuals, natural solutions might be the best way to improve their mood.

Natural Solutions

Among other unhealthy habits and lifestyle factors, nutrient deficiencies may cause low mood and mood swings. The good news is that many nutraceuticals have been researched for their mood-supporting benefits with promising results.

Here are just a few…

3 of the Best Natural Mood Stabilizers from BrainMD


lithium orotate

Lithium Orotate

Lithium Orotate is an over-the-counter nutraceutical that consists of orotic acid (a compound produced naturally in the body) and lithium (an alkali metal).

Lithium Orotate is a safe, well tolerated, and well absorbed dietary source of lithium, a mineral that supports brain health. The orotate part of the molecule delivers lithium to the body in its biochemically active form, the positively charged lithium ion (Li+).

Benefits of Lithium Orotate

The low-dose lithium in Lithium Orotate is a pure and potent source of lithium that can help maintain a positive mood and sense of well-being.

Dietary supplementation with low-dose lithium promotes healthy sociability and self-esteem. Another benefit of this natural mood stabilizer is that it supports cognitive function for people of all ages.

What Others Are Saying…

“Immediate and dramatic improvement in mood and anxiety level. My hope has been restored!” -LeeAnn S.


NeuroLink Capsules

Feeling irritable or sad for no reason? NeuroLink can help balance your emotional ups and downs by delivering an exclusive blend of key nutrients for the neurotransmitters in your brain.

Balance and Brainpower

Your mental state is affected greatly by your brain chemistry. Some people have a sunny outlook on life, but others struggle to remain positive and even-tempered from day to day. NeuroLink provides nutrients that help your brain meet its needs to sustain optimal levels of critical neurotransmitters and keep them in healthy balance.

Proper neurotransmitter balance is essential for optimal brain function. NeuroLink provides an exclusive blend of nutrients that support such key transmitters as adrenaline, noradrenaline, dopamine, GABA, glutamate, and serotonin. These nutrients can help you feel emotionally balanced and better able to cope with daily stress.

The better your transmitters operate in balance with each other, the closer you’ll be to having optimal mental function. NeuroLink supports a diverse array of transmitters important for positive outlook, relaxation, coping with occasional feelings of anxiety, and managing stress.

What Others Are Saying…

“NeuroLink is a wonderful, highly effective product. It helps me balance and level out my moods, sugar cravings, and all around feeling of well-being. I highly recommend this as a solution for brain health.” -Anne H.


NeuroLink Powder by BrainMD for Calming Nutrients

NeuroLink Powder

NeuroLink Powder delivers an exclusive blend of nutrients that can help balance your major neurotransmitters to keep your mind positive, tranquil, and clear.

Balanced Brain = Happy Brain

NeuroLink Powder broadly supports emotional and behavioral health. By promoting a variety of transmitter actions, it assists the brain to maintain a healthy balance of brain chemistry, which in turn promotes positive outlook, relaxation, and mental focus.

The nutrients in NeuroLink Powder support vital survival, maintenance, and specialized functions in the brain and body. They contribute to healthy functioning of the thyroid gland, the adrenals, liver, digestive, skin, and other organ systems.

If you don’t like swallowing capsules (1 scoop of NeuroLink Powder is equivalent to 4 NeuroLink capsules), or just want to take your water, fruit juice, or protein smoothie to the next level, try NeuroLink Powder.

What Others Are Saying…

“I feel so sharp and my mind is so clear when I drink this. I’m so impressed and have recommended this to my family.” -Jessica D.

Balance Your Mood…Naturally!

These natural formulas were designed to improve blood flow and activity levels in the brain. They can help people with mood issues experience increased energy and an improved outlook.

Whether you find yourself having negative or anxious thoughts, or if you feel that your stress levels have nearly reached the breaking point, BrainMD offers a range of powerful supplements for mood and stress that can help brighten your mood and balance your brain.

These natural mood stabilizers have been formulated with the highest quality nutrients and can help you feel calm, content, and better able to manage stress or mental strain.

Try them today!

At BrainMD, we’re dedicated to providing the highest purity nutrients to improve your physical health and overall well-being. For more information about our full list of brain healthy supplements, please visit us at BrainMD.


Keith Rowe