The more you know about your brain, the better you can optimize it. Know Your Brain Type Just as identifying your abilities, interests, and skills can help you become a more
A recent government report found that one in nine Americans aged 45 and older say they’re experiencing cognitive decline, which includes memory loss. While frequent memory
What are polyphenols? Polyphenols are natural compounds that occur in many fruits, vegetables, and herbs. Chemically, they have multiple phenol rings, which informs their na