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Family

How to Have a Healthy Relationship | BrainMD

10 Communication Tips for Couples: How to Have a Healthy Relationship

  Unlike polar bears, humans require social interaction to stay healthy. We have a fundamental need to belong that’s just as essential as our need for food and water. Positive social connections help us...
Remembering Life of a Champion | Kobe Bryant

Kobe Bryant: Reflections on the Life and Legacy of a True Champion

  This week’s tragic news has sent a seismic wave of grief and loss into every corner of the globe: former NBA star, Kobe Bryant, has died. A champion on and off the court,...
New Mom Gift Guide | BrainMD

The Ultimate New Mom & Baby Gift Guide

The Ultimate New Mom & Baby Gift Guide Whether you’re a new or expecting mother, or know someone that fits into either of those categories, you know that being a mom is tough. That...
Best Last Minute Gift Ideas | BrainMD

6 Healthy & Helpful Last-Minute Holiday Gifts

  We all know that Santa checks his list twice, but how about you? Does your holiday gift list include items for everyone you need to shop for? If you’re running low on gift...
How to Keep a Winter Workout Routine | BrainMD

6 Tips to Help You Stick to Your Workout Routine This Winter

How to Take Your Winter Workout Routine to the Next Level For many, the winter season is associated with happy things like crisp weather, warm beverages, and dazzling light displays. But for others, the...
Thanksgiving Leftover Recipes

How to Make the Most of Your Thanksgiving Leftovers

  ‘Twas the day after Thanksgiving, when all through the house, no one wanted to eat leftovers, so they just ate out. Okay, so that isn’t an official holiday poem, but it’s a scenario...
Holiday Gift Guide | BrainMD

18 Healthy and Heartfelt Gift Ideas: Holiday Gift Guide 2019

BrainMD’s Holiday Gift Guide 2019 It’s the time of year when we purchase gifts for friends and loved ones. Perhaps you’re one of those uber-planners who finished your holiday shopping months ago. Or, maybe...
Healthy Thanksgiving Recipes to Try | BrainMD

Healthy Alternatives to the Thanksgiving Feast (Recipes Included!)

How to “Healthify” Your Thanksgiving Dinner One of the main reasons we celebrate Thanksgiving is to express gratitude for the good things in our lives. Unfortunately, for millions of Americans, the focus on appreciation...
Veteran's Day Tribute | BrainMD

Veterans Day Tribute – A Sailor Who Served His Country

A Sailor Who Served His Country Veterans Day is the one day each year when we remember and honor those who risked their lives for the preservation of our freedoms. For those soldiers fortunate...
How to Boost Kid's Immunity | BrainMD

How to Boost Your Kids’ Immunity with the Best Vitamins

How to Boost Your Kids’ Immunity This Winter Among the many responsibilities, parents have, making sure their kids are healthy is one of the most important. This is especially true as we enter the...