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Brain Health

Benefits of Dark Chocolate | BrainMD

Is Dark Chocolate Really Good for Your Brain?

Is Dark Chocolate Really Good for Your Brain? “All you need is love. But a little chocolate now and then doesn’t hurt.” – Charles M. Schulz Chocolate lovers rejoice! Studies have shown that dark...
Best Cold and Flu Remedies

10 of the Best Natural Cold and Flu Remedies

  Are you prepared for cold and flu season? Though there’s no guaranteed way to avoid getting sick during the winter months, supporting your immune system is a great place to start. Boost your...
Benefits of Drinking Water | BrainMD

What Are the Benefits of Drinking Water?

6 Amazing Health Benefits of Drinking Water We all know that drinking water regularly is good for the body. But most of us probably don’t realize just how important being properly hydrated is for...
Tips to Meal Prep Healthy Foods

10 Ways to Make Your Meal Prep Brain Healthy

  These days, with hectic schedules jam-packed with school projects, work presentations, meetings, errands, sporting events, concerts, and other social functions, who has time to think about meals? Fortunately, there’s a super helpful way...
Quality Supplements for a Brain Healthy Life | BrainMD

The BrainMD Difference: Natural, High-quality Supplements

The Best, Natural Supplements for a Brain-healthy Life Why Supplement? In a society where eating fast or processed food, consuming massive amounts of sugar, skimping on sleep, drinking too much caffeine and/or alcohol and...
Brain boosting drink | BrainMD

The Best Way to Boost Your Brain On-the-Go

The Best Way to Boost Your Brain On the Go To keep up in today’s fast-paced world, it’s tempting to reach for a quick-fix energy drink or cup of coffee. But be careful! Relying...

8 Time Management Strategies for the New School Year

8 Time Management Strategies for the New School Year So how was your summer? Did you get to take a family vacation? Were you able to spend quality time with friends or relatives? How...
Food and Mood Connection | BrainMD

The Food and Mood Connection: 7 Foods to Brighten Your Mood!

The Food and Mood Connection You already know that the food you eat each day plays a vital role in your overall health, but did you know that it can affect your mood too?...
Why-Take-the-Brain-Health-Assessment

Did You Know That There Are 16 Brain Types?

  Why You Should Take the Brain Health Assessment Did you know that there are 16 different Brain Types? Which one are you? Maybe you’ve taken an online personality quiz in the past. Though...
Help Your Child Succeed in School

How to Help Your Child Succeed in the New School Year

How to Help Your Child Succeed in the New School Year Ready or not, summer break is winding down and the new school year is almost here! A new school year means helping your...