Baking can be a great way to provide delicious foods for your friends and family. It also can be a fun hobby. Why Bake? While some don’t bake during the warmer months (to avoid o
It can be dizzying to stay on top of new health information. It’s almost like needing to continually update apps on your phone. But if learning about the parasympathetic nervous
Dr. Nicole Avena, Chief Science Officer at BrainMD, has a PhD in neuroscience and psychology from Princeton University and an expertise in nutrition, diet, sugar, brain health, and
Now that the days are getting longer and temperatures are getting warmer, many are heading outside to ramp up their physical fitness. Engaging in physical activities is important f
If there was an easy way to boost your intelligence, comprehension, imagination, critical thinking, and vocabulary every day, would you do it? Well, you can! Reading 101 Reading bo
A recent report from the American Psychological Association found that more and more Americans are experiencing elevated levels of stress. Additionally, almost half of them reporte
Whether you realize it or not, you’re constantly being exposed to toxins. Dangers of Toxins Every day, you’re subjected to a host of chemicals, pesticides, fumes, and personal
Have you ever taken a personality test? Did you feel like it was an accurate representation of who you are? If not, it isn’t you. Many personality quizzes have fundamental flaws.